Kalma Life Sunderland

Kalma Life Sunderland Creating a Kalma world 🌍
💜 Junior and Teen Yoga
🧘‍♀️ Baby and Toddler Yoga
🧠 Mindful workshops
🌙 NHS provider
✨ HAF provider
🌍 Comminity and Education based

11/03/2026

🌈 Rainbow Guide Live! 🌈

We are hosting Rainbow Guide Live, a totally free SEND Family Fun Day for all of the family!

Join us on Thursday 16th April, 10am - 2pm, at the Beacon of Light. Stay all day or drop in and out!

So far we've got:

✨Petting Zoo
✨Farm Animals
✨Circus activities
✨Dancing
✨Accessible sport activities
✨Small lap animals
✨Sensory space
✨Bouncy Castle
✨Bouncy Slide
✨Information stalls
✨Story Time
✨Carnival Hair Braids
✨Fire Engines
✨Ambulance
✨Face painting and glitter tattoos
✨Crafts

And we are adding more all the time!

Siblings are welcome, no need to book, but registering your child/children's attendance will guarantee a free packed lunch!

We can't wait to see you all there!

you can register here:
https://www.choicewellbeingservice.org/rainbow-guide-live

Please Share!

Team CWS

✨ We’re Hiring! Teaching Opportunity ✨💜 1 Role AvailableLocation: Sunderland and Seaham 2-4 days per weekRate: £22+ per ...
10/03/2026

✨ We’re Hiring! Teaching Opportunity ✨

💜 1 Role Available
Location: Sunderland and Seaham
2-4 days per week
Rate: £22+ per class
Start Date: May-June 2026

Are you passionate about supporting children’s development in a warm, nurturing environment?
We’re expanding our team and looking for an enthusiastic individual to deliver engaging Baby, Toddler and Primary School yoga & mindfulness classes within the community.

What We’re Looking For
💜 A genuine love for working with children aged 0–12 (and beyond opportunities)
💜 Confidence, energy, and a naturally engaging personality
💜 Knowledge of the local area (Sunderland/seaham/washington)
💜 A full UK driving licence and access to a vehicle with a spacious boot

What You’ll Get
✅ A flexible, family-friendly role that fits around your life
✅ Fully funded training, resources, and mentoring provided
✅ A rewarding opportunity to make a real difference
✅ Self-employed position with ongoing support

No yoga experience needed – just plenty of enthusiasm and motivation.

Interested? Let’s chat!

Send me a message telling me:
✨ Where you are based
✨ Your experience working with children
✨ Why this role caught your attention

You can also attach your CV if you have one.

📧 melissa@sunderland.kalmalifeuk.co.uk
📞 07508436234

We can’t wait to hear from you!
Melissa x

Let’s celebrate Mother’s Day together! As a mam let’s face it we all know Mother’s Day is every day, there’s not one day...
10/03/2026

Let’s celebrate Mother’s Day together!

As a mam let’s face it we all know Mother’s Day is every day, there’s not one day where we aren’t giving cuddles, wiping tears, drinking tea or playing cars…. So come and join us this Mother’s Day for songs and stretching!

Book now! Don’t miss out!

🌺 Mothers Day 🌺 Our much loved Mother’s Day special is on the horizon and now available to join on our website! Why choo...
08/03/2026

🌺 Mothers Day 🌺

Our much loved Mother’s Day special is on the horizon and now available to join on our website!

Why choose to spend Mother’s Day with us?

💜 Intimate and calm start to your Mother’s Day with your little one/ones 🥰
💜 specialised in creating bonds and memorable moments 🧚‍♀️
💜 gentle movement and stretching to promote endorphins 🧘‍♀️
💜 themed classes for those picture perfect moments 📷
💜 award winning classes and teachers throughout our branches 🥇
💜did we mention they’re super fun 🤩

Please see attached poster for the finer details, and visit our website or DM us to secure your spot 🙏

💻 www.kalmalifeuk.co.uk/sunderland
📧 melissa@sunderland.kalmalifeuk.co.uk

Ending the week with GOAT YOGA! As many of you know when I teach I explain it is not about being perfect or trying the h...
08/03/2026

Ending the week with GOAT YOGA!

As many of you know when I teach I explain it is not about being perfect or trying the hardest poses, it’s about taking some time for yourself. Putting your own physical and mental well being in the centre and tuning out the noise of everyday life. No my warrior pose isn’t perfect, but I’d much rather cuddle a goat!

I think we might have to get some goats to join Kalma Life! What an absolute blast! The goats were so cute! YES they do jump on you!

Happy international women’s day to all of you wonderful humans 💜💜💜
08/03/2026

Happy international women’s day to all of you wonderful humans 💜💜💜

Is yoga important? A lot of people don't "get" yoga and certainly don't consider it important. And honestly, that's okay...
07/03/2026

Is yoga important?

A lot of people don't "get" yoga and certainly don't consider it important. And honestly, that's okay!

Yoga has gained a reputation for being something performed by Pretzel level bendy people making wonderful and weird shapes in expensive athleisure clothing on glorious beach somewhere.

But yoga has a lot of levels. That fancy stuff is amazing. But the practice it takes to get there. The discipline. The clarity. The breathing. The progress and the backwards steps.

I stepped back onto my mat in January 2025, planning to commit to a weekly class. I felt wobbly, stiff and unsteady. My mind was chaos. But once that class started... my mind was quiet and my body relaxed. I moved through familiar movement and when the class ended, I felt new.

​...And since then, I have kept showing up.

​Sometimes I am still stiff. Sometimes my mind still races for the first ten minutes. But I keep coming back, because the discipline of returning to the mat is where the magic actually happens.

​Yoga isn't about being perfectly bendy.

It’s about building the resilience to handle the wobbly days—both on and off the mat. And that is the exact superpower I get to teach your children every single week.

​We might not be on a glorious beach, but we are learning how to breathe through the wobble. And I think that's pretty important.

​🧘‍♀️✨

In a world where you can be anything be kind💜 Always remember to lift people up around you, your kindness could make the...
06/03/2026

In a world where you can be anything be kind💜

Always remember to lift people up around you, your kindness could make their day! Together we are stronger💪

As a class leader I don’t always get a chance to take my little one to yoga, so we were thrilled to pop along to jarrow_...
05/03/2026

As a class leader I don’t always get a chance to take my little one to yoga, so we were thrilled to pop along to jarrow_hall to do some yoga with Kalma Life South Tyneside today!

We love going to Jarrow Hall to feed all the animals, although the cats are the highlight for Esther, so after being able to join in and do some yoga was a huge win!

We hope you’ve had a fab time for world book day! What story will you be reading before bed? Mula is a fan favourite in ...
05/03/2026

We hope you’ve had a fab time for world book day!

What story will you be reading before bed? Mula is a fan favourite in our house!

CLOSING TOMORROW ! 🙏💜We’re Hiring! ✨Teaching Opportunity Location: South Tyneside2-4 days per week incl. some weekendsGu...
05/03/2026

CLOSING TOMORROW ! 🙏

💜We’re Hiring!
✨Teaching Opportunity
Location: South Tyneside
2-4 days per week incl. some weekends
Guaranteed minimum set of classes

Rate: £22+ per class

Start Date: May/june

Are you passionate about supporting children’s development in a warm, nurturing, and stimulating environment? We’re expanding our team and looking for an enthusiastic individual to deliver engaging Baby, Toddler, and Primary School classes within the community, with the potential to expand knowledge to teens.

What We’re Looking For:
💜 A genuine love for working with children aged 0–12 with the opportunity to progress 12-18
💜 Confidence, energy, and a naturally engaging personality
💜 Knowledge of the local area (either/all Sunderland, Seaham, Washington)
💜 A full UK driving licence and access to a vehicle with a spacious boot

What You’ll Get:
✅ A flexible, family-friendly role that fits around your life
✅ Fully funded training, resources, and mentoring provided
✅ A rewarding opportunity to make a real difference
✅ Self-employed position with ongoing support

No yoga experience needed – just plenty of enthusiasm and motivation!

Interested? Let’s chat! Get in touch if you have any questions or email over your CV to apply
📧 melissa@sunderland.kalmalifeuk.co.uk

Closing date for applications - 6th March 2026
Interviews to take place week commencing 9th March
We can’t wait to hear from you!💜

Address

Newcastle Road
Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Kalma Life Sunderland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category