Kalma Life Sunderland

Kalma Life Sunderland Creating a Kalma world 🌍
💜 Junior and Teen Yoga
🧘‍♀️ Baby and Toddler Yoga
🧠 Mindful workshops
🌙 NHS provider
✨ HAF provider
🌍 Comminity and Education based

🎄 Christmas time for our yogis 🎄✨ Junior Yoga and Crafts✨ Join us this Christmas for a session of warm family Christmas ...
17/11/2025

🎄 Christmas time for our yogis 🎄

✨ Junior Yoga and Crafts✨

Join us this Christmas for a session of warm family Christmas vibes, movement, sparkle and cheer!
We are creating our very own Christmas snow globes at this session- to bring a mindful touch to the chaos of Christmas.

We will use our snow globes to celebrate uniqueness as we create them together and add in our own sparkle and cheer- then wind down with our breathwork, observing the globes and sparkles as they slowly fall through the twinkling lights!

A special guest visit- and a story to finish, we want to create the most special Christmas memories with you and your little ones 💫

The details? 👇🏻
📅 14th December
📍 Tesco Roker
⏰ 11am

💻 Book here - Kalmalifeuk.co.uk/sunderland

🎄 Christmas time for our yogis 🎄✨ Family Yoga ✨ Join us this Christmas for a session of warm family Christmas vibes, mov...
17/11/2025

🎄 Christmas time for our yogis 🎄

✨ Family Yoga ✨

Join us this Christmas for a session of warm family Christmas vibes, movement, sparkle and cheer!
We are transporting to the North Pole on board the polar express 🚂 singing all of our Christmas songs 🎶 and wearing the best Christmas gear 🧑‍🎄

A special guest visit- and a story to finish, we want to create the most special Christmas memories with you and your little ones 💫

The details? 👇🏻
📅 14th December
📍 Tesco Roker
⏰ 10am

💻 Book here - Kalmalifeuk.co.uk/sunderland

💜💙 KALMA MINDS 💜💙🧘Why do our children come to Kalma Life classes... 🧘🏼‍♀️Here are some of the things our yogis have sa...
17/11/2025

💜💙 KALMA MINDS 💜💙

🧘Why do our children come to Kalma Life classes...

🧘🏼‍♀️Here are some of the things our yogis have said...

💜 ‘I feel chilled out after class.’
💜 ‘Its so fun!’
💜 ‘I love our yoga club!’
💜 ‘It make me feel better.’
💜’I can let go.’

Have you booked our Kalma Minds programme in your school?

Make your requests...
✅via social media,
✅our contact page on the website kalmalifeuk.co.uk
✅Email melissa@sunderland.kalmalifeuk.co.uk

Beautiful Christmas balloons 🎈 ❤️👌 RH Balloon’s
17/11/2025

Beautiful Christmas balloons 🎈 ❤️👌

RH Balloon’s

🟣Yoga Balls Snow Balls🟣Join us this week where it's starting to get chilly ❄️Let's get warmed up by having loads of fun ...
16/11/2025

🟣Yoga Balls Snow Balls🟣

Join us this week where it's starting to get chilly ❄️

Let's get warmed up by having loads of fun on our Yoga Balls.

Let's see who can catch the most Snowballs 🫶

It's not too late to get booked on!

A gentle reminder we are fully booked this week for our antibullying campaign, so lovely to see lots of schools choosing...
13/11/2025

A gentle reminder we are fully booked this week for our antibullying campaign, so lovely to see lots of schools choosing to be proactive in antibullying week!

We are rolling over into the next few weeks for these sessions due to demand, if you missed out this week but would like a session another week- please pop me over an email - melissa@sunderland.kalmalifeuk.co.uk

Let’s beat bullying together!

The small bells that make a big difference ✨💜
11/11/2025

The small bells that make a big difference ✨💜

Today we set off on our Anti-Bullying week campaign as we support schools accross the north east and beyond to bring the...
10/11/2025

Today we set off on our Anti-Bullying week campaign as we support schools accross the north east and beyond to bring the message of ‘Power for good’ to our children and young people.

Anti-bullying week this year will celebrate our uniqueness - and what better way than to channel your inner yogi!

Individuality and uniqueness is what makes yoga such a special sport - as every single movement and every single breath is unique to YOU!

So let’s wear our odd socks, let’s move our bodies, let’s come together to banish bullying.

See you soon! 💜❤️🩷💚🩵💙🧡🩶🖤🤍🤎

🟢🟡 Children in Need 🟡🟢 In honour of Children in Need this week on Friday 14th November, we are celebrating in our Baby Y...
09/11/2025

🟢🟡 Children in Need 🟡🟢

In honour of Children in Need this week on Friday 14th November, we are celebrating in our Baby Yoga classes.

Please feel free to come to class dressed in Yellow, Polka dots, Pudsey Ears or any other Children in Need outfits you have ❤️

Can't wait to see you on the mats 🐻

Surrounded by the most inspiring, courageous, resilient and strong children and families today at , forever inspiring an...
06/11/2025

Surrounded by the most inspiring, courageous, resilient and strong children and families today at , forever inspiring and wonderful to create lots of unique, bright and bold masterpieces, just like you wonderful girl 💜✨

Kalma Life Gateshead & North Durham

06/11/2025

We've truly started this term with a bang!! 🎆

Fantastic Fireworks theme class with the little Yogis 🫶

What a lovely first week we have had at the gorgeous day nursery! Looking forward to a fun filled term of mindful movem...
05/11/2025

What a lovely first week we have had at the gorgeous day nursery!

Looking forward to a fun filled term of mindful movement with you all! 💛 💙 💜

Address

Newcastle Road
Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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