The Body Shape Studios

Providing a revolutionary 20 MINUTE WORKOUT, this technology is quickly becoming popular in the UK and is already widely used across Europe and the Middle East, with over 15000 studios in Germany alone. EMS technology is suitable for all and if any of the below describes you, then an EMS 20 MINUTE WORKOUT is definately for you…A desire to … increase body definition.A passion to … lose weight and enhance calorie burningA dream to … sculpt and tone your body.A solution to … ease joint or back problems.A vision to … improve cellulite.A need to … build muscle.A requirement to ...improve blood circulation.A target to … improve endurance and stamina.A wish to … achieve core strengthening. An aspiration to … lose post pregnancy weight and tone.What is EMS? – It is a 20 minute workout wearing a bodysuit that sends electrical impulses through the body, which is equivalent to a 2 hour, intense workout.The impulses are generated by the EMS device and delivered through electrodes on the skin, in direct proximity of the muscles that are to be stimulated. The impulses from the device mimic the messages sent from the nervous system causing the muscles to contract.When using EMS, exercises are carried out involving light and simple, low impact, static and dynamic movements. The session will usually last around 20 minutes.