Holisticbodyandsole

05/03/2026

Just a couple more tweaks and my new facial will be ready to go 😍
Full details next week!

05/03/2026

A beautiful morning when your client is running a few minutes late but has a wonderful porch swing in the sunshine 🌞

03/03/2026

So.... I have finally (and reluctantly) had to increase my prices for the first time in 7 years 😒
However, I have decided to keep the prices of my pamper packages the same for the rest of march 🙂
These packages will however have a increase in April...

Choose 3 for £65 (£70 for mum to be)
Ultimate pamper £105
Mum to be pamper £105

The new prices for individual treatments are:

Massage -
30 mins £40
60 mins £60
90 mins £85
Pregnancy 60 mins £65

Reflexology 55 mins £55

Rose Therapy Lymphatic Facial 55 minutes £65

If you'd like to book in the packages at the lower cost in march please contact me...

meprior@holisticbodyandsole.co.uk
07769 227803

24/02/2026

Reflexology Supports More Than the Body

Reflexology doesn’t just support physical wellbeing, it helps quiet the busy mind.

Many clients notice reduced overthinking, emotional relief and a sense of calm they haven’t felt for a long time. This happens when the brain receives consistent signals of safety and balance through the feet.

A relaxed body creates a calmer mind.
And a calmer mind changes everything.

18/02/2026

Peri-menopause has a way of making you question yourself - your patience, your energy, even your personality.

You’re not dramatic.
Your body is adjusting.

Reflexology supports relaxation and overall wellbeing during times of hormonal change, offering a calm space for the nervous system to settle when everything feels a bit louder than usual.

Support isn’t indulgent. It’s practical.

17/02/2026

Appointment available today at 12pm due to cancellation!
Needs to be booked asap 07769 227803

16/02/2026

Your Body Is Communicating

Headaches.
Tension.
Digestive discomfort.
Fatigue.

These are often signs your nervous system needs support.

Reflexology works through specific reflex points that correspond with organs, glands and body systems, encouraging the body to shift into a more balanced, restorative state.

By applying focused, therapeutic pressure, reflexology helps support:

🌿 nervous system regulation
🌿 circulation
🌿 hormonal balance
🌿 digestive function
🌿 deep relaxation

I have a few spaces available this week if you'd like to book in.

meprior@holisticbodyandsole.co.uk
07769 227803

16/02/2026

Sneak peak into some the extras I'll be introducing to my Rose therapy facials 😍

I'll be explaining more over the next few days!

16/02/2026

Sneak peak of some of the new things I'll be introducing to my Rose therapy facials 😍

I'll be explaining more in the next few days!

15/02/2026

Last minute appointment available tomorrow morning @9.30am
07769 227803

15/02/2026

As you all know there is going to be a small price increase (first one in 7 years!)
However I will be combining this with introducing new elements to treatments 😊

My website will finally be updated and I will be creating an email list for regular newsletters with exclusive offers for my clients.

My current prices are here for the next 2 weeks but availability is limited so please message to book in 😀

07769 227803
meprior@holisticbodyandsole.co.uk

11/02/2026