Holisticbodyandsole

15/02/2026

Last minute appointment available tomorrow morning @9.30am
07769 227803

15/02/2026

As you all know there is going to be a small price increase (first one in 7 years!)
However I will be combining this with introducing new elements to treatments 😊

My website will finally be updated and I will be creating an email list for regular newsletters with exclusive offers for my clients.

My current prices are here for the next 2 weeks but availability is limited so please message to book in 😀

07769 227803
meprior@holisticbodyandsole.co.uk

11/02/2026

08/02/2026

Reflexology Is Not About Fixing. It is About Reminding

Reflexology doesn’t force the body to change, it reminds the body of what it already knows.

Through precise touch on the feet, the nervous system softens, circulation improves and the whole body begins to work with more harmony. Many people feel calmer, lighter and more grounded after just one session.

When the body feels safe, it does what it’s designed to do: rebalance itself naturally.

Pop me a message or email if you'd like to book in 😊 meprior@holisticbodyandsole.co.uk 07769 227803

02/02/2026

Availability tomorrow at 9.30am, 12.30pm, 2pm
Please message 07769 227803 if you’d like to book in 🙂

01/02/2026

🌿Before reflexology: running on stress, tension and a never-ending to-do list 😩

After reflexology: wrapped up, relaxed and wondering why you ever rushed anywhere 😴

Sometimes your nervous system just needs a gentle reset.
Reflexology helps calm the body, ease tension and bring you back into balance 💕

I have a few spaces this week -
meprior@holisticbodyandsole.co.uk
07769 227803

29/01/2026

Its been a bit quiet on the work front (that time of year when colds/flu etc strike)
Although as a self employed therapist it can be frustrating, I make the most of the spare time I have in between clients by spending time with my horses and doggo 😍
There's an upside to being self employed 🐎🐩😊

28/01/2026

Appointment available tomorrow (thursday 29th)
11am
Please message asap if you'd like it 07769 227803

27/01/2026

Reflexology: supporting conception and pregnancy naturally

𝗖𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻 doesn’t begin in the womb alone, it begins with balance in the nervous system, hormones, circulation and emotional wellbeing.

Reflexology gently supports the body as it prepares for conception by:
🔆 calming the nervous system
🔆 supporting hormonal balance and communication
🔆 improving circulation to the reproductive organs
🔆 easing stress, which can quietly interfere with fertility

When the body feels safe, supported and balanced, it can focus on what truly matters.

𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆, once it begins, reflexology continues to offer beautiful support.
Treatments are adapted to be gentle and nurturing, helping to:
🔆 ease some discomforts
🔆 ease morning sickness
🔆 support changing hormones
🔆 ease tension and fatigue
🔆 encourage better sleep
🔆 support digestion and circulation
🔆 help the nervous system adapt to the many changes taking place

Reflexology during pregnancy supports the body’s incredible intelligence as it grows and nurtures new life. I have even seen a wonderful change with two women who had p***c symphysis, the pain disappeared only after one or two sessions 🙏

Whether preparing to conceive or already pregnant, reflexology offers calmness, connection and trust in the body’s natural wisdom.

26/01/2026

Appointment available tomorrow 1pm
Please message asap if you'd like it 07769 227803