Holisticbodyandsole

Holisticbodyandsole I'm a holistic therapist and maternity specialist, based in Surbiton but also covering surrounding areas of Epsom.

Treatments inc: Massage, Reflexology, Pregnancy Massage, Maternity Reflexology & Rose Quartz Facials 07769227803 Itec qualified holistic therapist and Doula Mechelle Prior is a mobile therapist based in Surbiton, visiting clients within a 7 mile radius of KT6. Whether you want to relax, reduce stress, boost your immunity, improve your health, aid fertility, reduce pregnancy symptoms or just feel pampered - there are lots of holistic therapies to choose from. Reflexology - Excellent for reducing stress, boosting immunity. balancing hormones, insomnia, asthma, digestive problems to name a few. Massage - Improve circulation, aid relaxation, reduce tension, relieve muscular pain. Maternity Reflexology - Aid fertility and conception, reduce pregnancy symptoms such as spd, nausea, back pain, heartburn, headaches, swelling. In the last 3 weeks of pregnancy treatment can be intensified to help the onset of natural labour. Aromatherapy Massage - With the use of pre blended oils such as womens blend and night time blend, aromatherapy oils can be used to help various complaints. Pregnancy Massage - Deeply relaxing, can help with swelling, back ache, hip pain, heartburn, insomnia and headaches. Baby Reflexology - Excellent for colic, reflux, constipation, teething and colds. Doula - Supporting you through pregnancy, birth and post natal.

What a wonderful message to recieve from one of my lovely clients after her mum to be package (Massage, reflexology and ...
29/12/2025

What a wonderful message to recieve from one of my lovely clients after her mum to be package (Massage, reflexology and mini facial) 😍

If anyone is in need or a massage or reflexology i have a couple of spaces this week 😊Mobile holistic therapist and mate...
28/12/2025

If anyone is in need or a massage or reflexology i have a couple of spaces this week 😊

Mobile holistic therapist and maternity specialist:

● Massage (inc deep tissue)
● Reflexology
● Pregnancy Massage
● Maternity Reflexology
● Aromatherapy Massage
● Pamper packages

07769 227803

If one more person says 'Are you ready for xmas!?!?'The answer is nope! The closest I've even got to a tree is looking a...
20/12/2025

If one more person says 'Are you ready for xmas!?!?'

The answer is nope! The closest I've even got to a tree is looking at this one in Garsons 😳😫

I have decided however to work on Monday so if anyone would like to book in a last minute Massage or Reflexology treatment message me asap!

They will go very quickly and first come first served.

07769 227803

Winter can challenge your immune system, mood and energy. Cold weather, shorter days and higher stress levels often lead...
16/12/2025

Winter can challenge your immune system, mood and energy. Cold weather, shorter days and higher stress levels often lead to stiff joints, poor sleep, low mood and reduced circulation.

Reflexology offers a gentle, holistic way to support your body through the winter months by encouraging balance across multiple systems.

How reflexology can support winter wellbeing:

• Relaxation & stress regulation
Reflexology helps activate the body’s “rest and digest” response. Research shows this supports deep relaxation and lower stress levels - an important foundation for winter health.

• Improved sleep quality
Studies suggest reflexology can improve sleep and reduce anxiety. Better sleep supports immunity, mood and energy when your body needs it most.

• Immune system resilience
By working reflex areas linked to the lymphatic system, reflexology may support overall resilience by helping the body manage stress - a key factor in immune health.

• Respiratory & sinus comfort
Reflex areas associated with the lungs, chest and sinuses are often used to ease tension and support comfort during seasonal congestion.

• Circulation & winter aches
Cold weather can slow circulation and increase stiffness. Research shows reflexology can help improve blood flow and reduce perceived pain and muscular tension.

• Mood & energy support
Shorter days can affect mood and motivation. Studies suggest reflexology may reduce fatigue and support emotional wellbeing through the darker months.

Regular reflexology isn’t just about feeling better when you’re unwell. It’s a form of preventative self-care that helps you stay balanced and supported all winter.

Reflexology is a safe, low-risk complementary therapy and does not replace medical care. Always consult your GP if symptoms persist.

Your health is worth warming up for this winter. 👣❄️

She has been looking at me like this for the last 10 minutes while I try and sort out my work diary for the rest of the ...
15/12/2025

She has been looking at me like this for the last 10 minutes while I try and sort out my work diary for the rest of the year!

I think she can feel my frustration...

The last week before xmas is always busy and I am pretty much booked up so trying to juggle everything to try and fit you in - apologies if I don't manage to.

I will have some very very limited availability between xmas and new year but ask that you only book if you are 100%

If I don't reply to messages or emails straight away, bare with me or message on 07769 227803 to give me a nudge 🙂

When life gets loud, your feet start sending signals. 🦶✨Reflexology supports the nervous system, eases tension, and give...
11/12/2025

When life gets loud, your feet start sending signals. 🦶✨
Reflexology supports the nervous system, eases tension, and gives your body a chance to reset, especially when everything feels “too much.”

Whether you’re running on low battery or your shoulders are trying to be earrings again… reflexology can help bring you back into balance.

You deserve calm. You deserve care. 💜

Book in now before the xmas rush....
07769 227803

When life gets loud, your feet start sending signals. 🦶✨Reflexology supports the nervous system, eases tension, and give...
11/12/2025

When life gets loud, your feet start sending signals. 🦶✨
Reflexology supports the nervous system, eases tension, and gives your body a chance to reset, especially when everything feels “too much.”

Whether you’re running on low battery or your shoulders are trying to be earrings again… reflexology can help bring you back into balance.
You deserve calm. You deserve care. 💜

Book in now before the xmas rush gets to much....

07769 227803

If you are struggling for present ideas this Christmas - why not give the gift of relaxation 💗Gift Vouchers available fo...
10/12/2025

If you are struggling for present ideas this Christmas - why not give the gift of relaxation 💗

Gift Vouchers available for any amount or for specific treatments:

Massage (inc deep tissue)
Pregnancy Massage
Reflexology
Maternity Reflexology
Rose Therapy gua sha facial

Pop me a message on here or 07769 227803

Can post or hand deliver if local to surbiton or Epsom

09/12/2025
09/12/2025
I have the following availability this week:Tuesday 9th - 10.30am, 12pm, 1.30pmWednesday 10th - 12.30pm, 2pmThursday 11t...
08/12/2025

I have the following availability this week:
Tuesday 9th - 10.30am, 12pm, 1.30pm
Wednesday 10th - 12.30pm, 2pm
Thursday 11th - 10.30am, 1.30pm

Dm me or whats app 07769 227803

Stress is like a heavy backpack that we shoulder every day.  The longer we carry it, the heavier it feels, weighing us d...
05/12/2025

Stress is like a heavy backpack that we shoulder every day.

The longer we carry it, the heavier it feels, weighing us down and making it harder to move forward.

Just as we remove our backpack to give our shoulders a break, we also need to lighten the load we carry in our minds and bodies

As a holistic therapist I can offer the choice of:
Massage
Reflexology
Aromatherapy
Deep tissue massage
Maternity reflexology
Pregnancy massage
Rose therapy facial

Or a combination to help with stress 💕

If you’d like to book in or chat further you can contact me in various ways.

Email meprior@holisticbodyandsole.co.uk
What’s app:
07769227803

Address

Surbiton
KT6

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