27/10/2025
❄️ Winter is coming… and so is flu season! Stay well with these simple tips:
💉 Get vaccinated
Flu vaccine: Yearly top-up to help protect you from severe symptoms.
COVID-19 vaccine: Annual protection to keep your immunity strong.
🤒 Get advice early if you feel unwell
If you’re 65+ or in an at-risk group, don’t wait. The sooner you get help, the sooner you’re likely to recover.
👩⚕️ Ask your pharmacist for advice on minor illnesses
🩺 Contact your GP (online, phone, or in-person)
📞 Use NHS 111 if you’re unsure what to do
🚨 In an emergency, call 999 or go straight to A&E
🔥 Keep warm this winter
Staying warm helps protect against colds, flu, and serious health problems.
• Aim to keep rooms you use often at 18°C+
• Keep bedroom windows closed at night
• Get support if you’re struggling with heating costs
✨ Take care of yourself and loved ones this winter — small steps make a big difference!
For more information:
📞 0208 610 9778
📧 info@comfortcareathome.co.uk
🌐www.comfortcareathome.co.uk
We were rated as Outstanding by the Care Quality Commission in April 2025!
Source: www.nhs.uk