Paracise

03/12/2025

🇧🇷✨ A Day in the Life of Fabiana! ✨🇧🇷
Take a quick peek behind the scenes as our Brazilian Paracise™ instructor gets ready for class — complete with Latino vibes and her signature sunshine energy! 💃🎶
Hit play and enjoy the fun! 😄

02/12/2025

29/11/2025

Our why? YOU. Each and every one of you 💙

Changing lives, one class at a time ⭐️

For more details on becoming an instructor, visit our site or contact 👋🏻

What are you waiting for? Find your purpose with today 🙌🏻

27/11/2025

Meet the face behind , 👋🏻

An inspiration to so many ⭐️

27/11/2025

And sometimes, in the middle of a class, you spot someone who is just loving it — completely in the moment. All in. Nothing else matters. Yes, they’re getting the physical benefits… but you can see the emotional lift, the mental clarity, the joy — not just in their face, but in the way they move.
That’s the magic of ParaCise.
It gives you the freedom to move, the confidence to keep going, and the chance to live the life you deserve — one gentle, consistent, feel-good session at a time.

27/11/2025

Our Paracise classes are always buzzing — and not just with movement!
What I love most is how sociable they are. Before we even start, the room is already full of chatter, laughter, and warm “hellos.” By the time the music begins, everyone is smiling and ready to move together.
Throughout the class you can hear giggles, encouragement, and that lovely ripple of shared energy. And when we finish? They leave with a spring in their step — still chatting, still laughing, still connecting.
It’s more than a class… it’s friendship, community, and belonging.
And honestly, that’s as powerful as the exercise itself. ❤️ www.paracise.com

26/11/2025

What is Paracise™
Watch this short video or please feel free to share it with friends and family. Everyone can benefit from this inclusive programme

Low impact: No jumping, no floor work, and very easy on the joints.Inclusive: Suitable for older adults, beginners, people with chronic conditions, or anyone...

26/11/2025

Join our team 😄 Paracise classes are in demand.

Beginners, gentle exercise, balance, strength, rehab, senior, instructor training

24/11/2025