JT Ethos - Master Personal Trainers

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JT Ethos - Master Personal Trainers www.jtethos.com
0121 580 9598/07785 715939
jim@jtethos.com

Sutton Coldfield, West Midlands

JT Ethos was born out of the approach and philosophy of its founder Jim Thorp. Through over 10 years of working in gyms, sports clubs and various clinics in and around Sutton Coldfield and Birmingham and studying with the world leading CHEK Institute in San Diego Jim developed a methodology and approach that achieved the stated results of well over 90% of his clients (Jim was desperate for it to be 100% but he is dealing with real people after all and nobody is perfect). This put him head and shoulders above others in the health, fitness and wellbeing industry but as one man there was a limit to how many people he could help. So with the addition of more staff in 2012 JT Ethos was born. JT Ethos is about real health, using a no-nonsense yet unyieldingly positive approach to deliver results that matter to each and every client. Every client is asked about what success looks like - before any work has started or any money has changed hands. We are a beacon for health and wellbeing in Sutton Coldfield & Birmingham. A place where both clients and employees come because they know they will get and authentic, results based educated experience that leaves them feeling better and healthier.

I've been thinking about something that Tim Cook, Brian Chesky, and Indra Nooyi all openly discussed recently - and it's...
14/11/2025

I've been thinking about something that Tim Cook, Brian Chesky, and Indra Nooyi all openly discussed recently - and it's something most business leaders won't admit.

The loneliness at the top is genuinely crushing. 📊

48% of CEOs feel profoundly isolated in their roles. More concerning? 61% believe this loneliness actively damages their performance. When you're steering a company, you can't openly discuss your biggest challenges, fears, or uncertainties with most people around you.

Seth Berkowitz, CEO of Insomnia Cookies, shared how his mental health struggles became so overwhelming that he created a peer support network - because he had nowhere else to turn. That vulnerability transformed not just his well-being, but his entire approach to leadership.

The organisations getting this right understand that executive mental health isn't a soft issue, it's a strategic imperative. Google and SAP expanded mindfulness programmes that measurably improved CEO retention. YPO and EO launched peer circles where leaders can finally speak freely about real challenges.

With 40% of executives considering leaving due to burnout and 70% seeking better support, we're facing a leadership sustainability crisis that affects businesses at every level.

Building genuine peer connections, sharing responsibility, and creating cultures where vulnerability isn't punished - these aren't luxuries. They're essential infrastructure for sustainable leadership.

Have you experienced isolation in leadership roles? What helped you find connection and support when you needed it most?

The Wait is Over - We’re LIVE! A huge CONGRATULATIONS to everyone who’s already signed up for the 6-Week Rocket-Fuelled ...
22/01/2025

The Wait is Over - We’re LIVE!

A huge CONGRATULATIONS to everyone who’s already signed up for the 6-Week Rocket-Fuelled Health Kick! 👏

You’ve made the incredible commitment to yourself and your health this January, and we can’t wait to see the amazing results you’ll achieve. 💪

This journey is all about:
✨ Boosting your energy and focus every single day
✨ Nourishing your body with delicious, healthy meals and smoothies
✨ Building sustainable habits for a lifetime of wellness
✨ Feeling confident, strong, and unstoppable

💡 Haven’t signed up yet? Don’t worry - it’s not too late to join us and take the first step toward your transformation!

📩 Comment “Let’s go!” or DM us NOW to get started.
Your healthiest, happiest year starts TODAY!

To everyone on this journey with us, we’re cheering you on every step of the way! 💚

⏳ Just 1 Day to Go! ⏳This is it - the moment to commit to YOU!Tomorrow, our 6-Week Rocket-Fuelled Health Kick begins, an...
21/01/2025

⏳ Just 1 Day to Go! ⏳

This is it - the moment to commit to YOU!

Tomorrow, our 6-Week Rocket-Fuelled Health Kick begins, and it’s your chance to:
✨ Boost your energy and feel unstoppable
✨ Nourish your body with incredible recipes
✨ Build fitness habits that actually stick
✨ Gain confidence and take charge of your health

Imagine waking up with more energy, glowing skin, and a body that feels as good as it looks. This is the reset your body will thank you for - because YOU deserve to feel amazing every single day.

💥 Don’t let this opportunity pass you by. There’s still time to sign up and join a programme designed to work with you, for real results.

📩 Comment “YES!” or DM us now to grab your spot—it’s not too late to make 2025 your healthiest, happiest year yet!

Let’s make tomorrow Day 1 of something incredible.

This is your wake-up call. 🚨 There's just 2 days to go...2025 isn’t going to change unless you do!What if you stopped sa...
20/01/2025

This is your wake-up call. 🚨 There's just 2 days to go...

2025 isn’t going to change unless you do!

What if you stopped saying "one day" and made today your day? Imagine…
✨ Waking up with more energy and focus
✨ Feeling proud of the person staring back at you in the mirror
✨ Knowing you’re investing in the healthiest, happiest version of YOU

Our 6-Week Rocket-Fuelled Health Kick, starting 22nd January 2025, is here to help you turn your dreams into a plan and your plan into results.

Don’t let another year slip by. Your health, confidence, and happiness are worth it.

📩 Write “It's my time” in the comments or DM us NOW to save your spot - your future self will thank you!

Let’s make this the year you show up for YOU. 💪

Our Rocket-Fuelled Health Kick launches in just 3 days and we just have 1 question to ask...Are You Ready to Feel Your B...
19/01/2025

Our Rocket-Fuelled Health Kick launches in just 3 days and we just have 1 question to ask...

Are You Ready to Feel Your Best in 2025?

It all starts with getting the basics right. A healthy, balanced lifestyle doesn’t have to be complicated - it’s about making simple, sustainable changes that work for you.

Our 6-Week Reset Programme is designed to help you:
âś… Build healthier eating habits
âś… Feel stronger and more energised
âś… Gain confidence in your fitness journey
✅ Create a lifestyle you’ll love, for good

Starting 22nd January 2025, this is your chance to take control of your health and make lasting changes - with all the support and guidance you need to succeed.

Comment “I’m in!” or send us a DM for more info - we’d love to guide you on this journey!

Let’s make 2025 your healthiest, happiest year yet! 🥗💪

🍓🥤 4 Days to Go! 🥤🍓The countdown is ON, and we’re so excited to help you kickstart your journey to better health! 💪Pictu...
18/01/2025

🍓🥤 4 Days to Go! 🥤🍓

The countdown is ON, and we’re so excited to help you kickstart your journey to better health! 💪

Picture this: vibrant smoothies, nutritious meals, and a programme designed to help you feel AMAZING from the inside out.

With just 4 days left until our 6-Week Rocket-Fuelled Health Kick launches, there’s still time to book your place and join us for:
✨ Energising recipes like this delicious mixed berry smoothie
✨ A step-by-step plan to reach your health goals
✨ The motivation and support you need to thrive

📩 Don’t miss out—comment “I’m ready!” or DM us today to secure your spot!

Your journey starts on January 22nd. Let’s do this together! 🚀

Our Rocket-Fuelled Health Kick launches in 5 days, where we’re giving you the tools to kickstart your journey to better ...
17/01/2025

Our Rocket-Fuelled Health Kick launches in 5 days, where we’re giving you the tools to kickstart your journey to better health!

Not only will you get the recipe for our incredible SHAPE Green Smoothie, but you’ll also receive a complete 14-Day Detox Plan packed with:
✨ Delicious, nutritious meal recipes
✨ Refreshing, energising smoothie ideas
✨ Easy-to-follow steps to feel your best

This is more than just a detox - it’s your first step toward a healthier, happier you!

📩 Want in? Comment “YES!” or DM us to get the details and start your journey today.

Let’s make 2025 the year you glow from the inside out! 🌱💪

2025 is your year to thrive! 💪 Whether you’re taking your very first step toward better health or ready to level up your...
14/01/2025

2025 is your year to thrive! đź’Ş

Whether you’re taking your very first step toward better health or ready to level up your fitness journey, every moment matters.

Imagine feeling stronger, more energised, and confident in your body every day. It starts with one choice, one commitment - to yourself.

Our 6-Week Rocket-Fuelled Health Kick, starting 22nd January 2025, is here to help you:
✨ Build lasting healthy habits
✨ Break through barriers holding you back
✨ Become the best version of YOU

📩 Are you ready to make this your year? Drop an “I'm in” in the comments or DM us to save your spot!

Let’s make 2025 the year you look back on and say, “That’s when everything changed.” 🚀

Being fit doesn’t have to mean running marathons!Sometimes, the simplest steps can make the biggest difference. Whether ...
12/01/2025

Being fit doesn’t have to mean running marathons!

Sometimes, the simplest steps can make the biggest difference. Whether you're walking, jogging, or running, getting outside in the fresh air is an easy way to boost your health, enjoy family time, and even take a break from screens for a much-needed digital detox.

Our fitness programme is here to help you live your best life - fit, healthy, and full of energy!

Ready to take the first step?

Let’s make fitness fun for everyone in your family!

Address

Harcourt House, Harrison Road

B744JL

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00

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