27/01/2026
Show up clean
Show up ready
Show up morning or evening
Show up after a difficult day, or a good one
Show up willing to listen, be open and learn.
Really, to show up and be present is all yoga asks of you. The rest is a journey of discovery.
If you have showed up to class in January: the wettest greyest, darkest and sometimes bleakest month of the year, then you can show up any time! Take a moment to honour that.
See you on the mat x