Spotlight Massage & Recovery

07/12/2025

Since last year, I have been choosing a charity (or two!) to raise funds & awareness for by planning or taking part in an event. Last year, I held a “Massage-athon” where I massaged for 12 hours back-to-back, as well as a little bake sale, with the full payments from clients going straight to my chosen charities & 🤍 we managed to raise £602 🙌🏻

This year, I took part in the Rainbow Run at Sherwood Pines, to raise awareness for raising an amazing £525! 💙

Now we’re coming to the end of 2025, I’m starting to think of what could be the charity event for Spotlight Massage & Recovery for 2026…

Whether it’s another massage day like last year, or something similar to this years, I’d love to make this an annual thing. I’ve had a few of you tell me you’d love me to bake again and do another little bake sale so I’ll make sure it involves cake somehow too! 🤣

If any of my clients have any ideas for my next charity event, let me know! At the moment I’m thinking another Massage-athon style event 🙌🏻☺️

It will be Summer/Autumn 2026 💪🏻

01/12/2025

Massage vouchers available to purchase in time for Christmas or any other special occasions coming up! 🎄🥂

Click the website link below and click on the buy vouchers section to order, or drop me a message!
(If you have an appointment coming up soon, you can purchase one in clinic!😊)

www.spotlightmassageandrecovery.co.uk
📍Sutton-in-Ashfield, Nottinghamshire (previously Sports Massage by Emma)

27/11/2025

2025! 💪🏻

Feeling so grateful for this years experience with Therapy Expo! I was invited back this year to deliver a session on vocal massage therapy, and was also invited to be the chairperson for the Business Advice Theatre!

It was so great to catch up with sports therapy/physio friends and to be introduced to more ☺️ .williams.mvmnt .method (I’m sure I’m missing a few off this list but these are all the usernames I can remember 😆)

I always leave Therapy Expo feeling so inspired and motivated about my work, I love the job I do and it’s so nice to be surrounded by so many like-minded people 😊

Massive thank you to those at for having me 😊

I’m back to clinic tomorrow, I’m fully booked now until mid-December (thank you to my clients for keeping me so busy!!) but still quite a few appointments left at the end of December just before I break up for Christmas 🤗🎄

25/11/2025

Frequently asked questions I get about massage, how to book, and how it can help!

I often get asked these questions so I thought I’d make it into a post to pin to the top of the page 🙌🏻

Appointments are limited for the rest of this year - thank you all for keeping me so busy! 🤗

12/11/2025

Gift vouchers are now available to easily purchase online! On my website, there is a new section called “Buy vouchers” - click here and all the voucher types will be listed 🥳

Clients have been emailed an exclusive discount code which gives you free delivery (for the first 10 orders only!) 🙌🏻

Perfect for gifts, special occasions, or any holidays that may be coming up soon… 🎅🏻🎄🎁

This is the first time I’ve listed anything as a product to buy on my website, so if anyone has website issues or any feedback, please let me know! 😊

10/11/2025

So excited to share I have been asked to be a chairperson for the Business Advice Theatre at !! 😄

I’ll be presenting on the 26th Nov on vocal massage and chairing on the 27th - Thank you to the Therapy Expo team for this amazing opportunity 🥳

10/11/2025

I have an appointment available for tomorrow afternoon as well as space for a 30/45 minute appointment on Saturday! Click the link below to book in 🙌🏻😊

www.spotlightmassageandrecovery.co.uk/booknow

By booking a massage appointment, you agree to the terms and conditions. Please read before booking. Full payments are required to book an appointment.

31/10/2025

I’m so grateful to have been interviewed by for this months newsletter! I’ll post the link to read the full interview in the comments & on my story 😊

I’m so excited to share something else about Therapy Expo soon too! 👀

01/10/2025

5 years of business!! 💙

I can’t believe it’s been 5 years since I very first became self-employed and built my own business as a sports & vocal massage therapist, I honestly never could have imagined all of the amazing opportunities I have had over these past 5 years 🤩

When I did a similar post to this last year, I said each year keeps getting better & better and it really does! Highlights for this past business year has to include being invited to speak at (twice!☺️) at NEC Birmingham to other industry professionals, working with the Advance Physio team at in Essex & Birmingham since the start of this year, & having the chance to work with several musical tours whilst they were performing in Nottingham! 🎭

Without all of my amazing clients, none of this would be possible, so thank you all so much for all your support over the past 5 years, whether you are seeing me for the first time this week or have been seeing me for sessions for years 😊🙌🏻

& thank you all for keeping me so busy! I’ve added some more availability for this Friday (3rd October) for those wanting an appointment this week 😊💪🏻

22/09/2025

Last week I was at in Essex to teach the students all about vocal health, vocal massage, & how to take care of the voice including some self-vocal massage techniques 😊

Looking forward to starting back massaging at Performers again soon in Essex & Birmingham! 💪🏻

Thank you for having me deliver these workshops 🙌🏻

17/09/2025

Yesterday I was at helping out with the health screening for the dancers! 💃🏼 it was so nice to unexpectedly catch up with so many people I didn’t know would be here too 😆 and was lovely to meet everyone else involved & to be surrounded by so many other dance/performing arts specialists!

Thanks for having me as part of the team 🙌🏻

03/09/2025

Please help if you can ❕❗️

I’ve had someone make fake profiles of me and my business offering all sorts of things and pretending to be me, if you get a chance can you please report them both please and if Facebook asks which profile they are impersonating, it’s Sports Massage by Emma

Thank you in advance! This has happened too many times now 🥲
(Both accounts have blocked me so I can’t tag them)