Bodyfix Massage & Fitness

Bodyfix Massage & Fitness Hi, I'm Sarah a Professional Massage Therapist and Freelance Fitness Instructor. Wheelchair accessible. Disabled toilet facilities.

Free on street parking/car park.

12/12/2025

Caroline from Position Perfect Pilates hosts her final session of 2025 at our wonderful space this Monday (15th December) 6.30pm - 7.30pm.

Come and enjoy this amazing session of mat Pilates and meet a group of like minded people who will welcome you with open arms.

£5 per person and mats are available to use at the hall if you don’t have your own ✨

12/12/2025

Sarah is back on Monday with her morning yoga session at our wonderful space 10am - 11am.

Sarah’s sessions are fun, welcoming and great for anyone already practising yoga but really great for anyone brand new to it.

£5 per person and mats are available at the hall if you don’t have your own ✨

Bodyfix Massage & Fitness

07/12/2025

Yoga with Sarah is each Monday 10am - 11am.

£5 per person and mats are available to use at the hall if you don’t have your own ✨

Bodyfix Massage & Fitness

07/12/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness £5

5.30pm - 6.15pm : Fitness Class with Sophie SH Fitness £5

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates £5

TUESDAY :

7pm - 8pm : Laughter Yoga with AJ Joy Rejuvenates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms £7.50

11am - 12pm : Spiritual Workshop with Neil £10

6.30pm - 7.30pm : Yoga with Neil £7.50

7.45pm - 8.45pm : Spiritual Workshop with Neil £10

THURSDAY :

9.45am - 10.30am : Zumbini with Courtney Little Legs with Courtney £5

12pm - 12.45pm : Baby Massage with Courtney £45 for a 5 week course

5.45pm - 6.30pm : Dance Fit / Zumba with Sophie £5

7pm - 8pm : Sound Bath with Vicky Sound Oasis £15

30/11/2025

Sarah from Bodyfix Massage & Fitness hosts a yoga session each Monday 10am - 11am from our beautiful space.

Just £5 per person, why not start your journey today? 🧘‍♀️

23/11/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness £5

5.30pm - 6.15pm : Fitness with Sophie SH Fitness £5

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates £5

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms £7.50

11am - 12pm : Spiritual Workshop with Neil £10

6.30pm - 7.30pm : Yoga with Neil £7.50

7.45pm - 8.45pm : Spiritual Workshop with Neil £10

THURSDAY :

9.45am - 10.30am : Zumbini with Courtney Little Legs with Courtney £5

12pm - 12.45pm : Baby Massage with Courtney
£45 (5 week course)

5.45pm - 6.30pm : Dance Fit / Zumba with Sophie £5

7pm - 9.15pm : Readings & Reiki with Sian Soulful Whispers With Sîan-Louise and Sophia Metamorphic Empowerment £20

FRIDAY

6.30pm - 10pm : Enchanted Winter Market with Nu Wave Events FREE ENTRY

27/10/2025

Join Sarah from Bodyfix Massage & Fitness this morning 10am - 11am for her yoga session.

So many benefits! Mays available to use at the hall if you don’t have your own. Just £5 per person ✨

26/10/2025

MONDAY:

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Intro to reiki & energy healing workshop with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Intro to reiki & energy healing workshop with Neil

THURSDAY :

5.45pm - 6.30pm : Zumba with Sophie SH Fitness

7pm - 9.15pm : Reading & Reiki with Soulful Whispers With Sîan-Louise and Metamorphic Empowerment

FRIDAY :

9am - 10am : Crystal Coaching with Emma Embrace Your inner wellness

18/10/2025

Why not try Sarah’s yoga class on Mondays 10am - 11am regularly and start to see some of these benefits for yourself?

Just £5 per person ✨

14/10/2025

Sarah host a regular Monday yoga session at our wonderful space 10am - 11am.

£5 per person.

Mats are available to use at the hall if you don’t have your own ✨ Bodyfix Massage & Fitness

12/10/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

WEDNESDAY :

6.30pm - 7.30pm : Sound Bath celebrating our amazing Neil from The Zen Rooms 50th birthday!

THURSDAY :

5.45pm - 6.30pm : Zumba/Dance Fit with Sophie SH Fitness

FRIDAY :

9am - 10am : Crystal Coaching with Emma Embrace Your inner wellness

Address

Ashfield Business Hub, Beighton Street
Sutton In Ashfield
NG174EG

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm
Friday 1pm - 4pm

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