Serene Hypnotherapy & Reiki Room

31/12/2021

Wishing you all a very Happy New Year

15/10/2021

When you get half an hour to give yourself Reiki 😊

29/09/2021

Reiki works why not book an appointment and find out for yourself 😊

Studies show that reiki produces statistically significant reductions in pain over a range of medical conditions.

20/08/2021

Take some time for you to just breathe, relax and reset your mind.

01/05/2021

Book now for a one hour relaxing Reiki session now only £20 during May.

25/04/2021

24/04/2021

Hypnosis works. Let me help you. Book now .

Olivia Colman used hypnotherapy to overcome her stage fright, the Oscar winning actress has revealed.

19/04/2021

Open for business either in person or via video call. Please message or phone for a free consultation

02/04/2021

We all experience occasional anxiety at some point in our lives and this is perfectly normal and acceptable.

However sometimes as with the pandemic over the last year these feeling overwhelm you and begin to stress you out causing you to get sweaty hands, a queasy tummy, or your heart beats faster and you start to panic causing you to withdraw into yourself making life harder.

All this is caused by your subconscious mind because your sub conscious cannot tell the difference between real events and made up scenarios (think of the emotions that come into play when you are watching a movie!) So the more you worry and play over these events in your mind the more real they become to your sub conscious and it is this that causes your body to react with anxiety.

If your computer or smart phone was playing up, you would maybe reboot it or update the software. This is what we do in hypnotherapy we reboot your subconscious and update the neural pathways in the brain which in turn allow you to lead a better more fulfilling life.

Why not get in contact today and reboot your life with the help of hypnotherapy. You deserve it.

02/04/2021

Breathe, Relax and let it go x

03/03/2021

27/02/2021

Everything I have learned since I left school Reiki, Hypnotherapy and EFT has been far more rewarding.

Allow me to help you change your life.