Artemis Homebirth Team Epsom & St Helier

Artemis Homebirth Team Epsom & St Helier Artemis Homebirth Team (covering Epsom and St Helier Hospitals)

We are sorry but due to circumstances outside our control, we will have to cancel our last planned homebirth meet-up thi...
08/11/2025

We are sorry but due to circumstances outside our control, we will have to cancel our last planned homebirth meet-up this year.
Hope to see you another time!

26/10/2025

We’re hiring – Maternity Co Lead (Part-time & flexible) 💜

Are you someone with lived experience of maternity services? Do you have a passion for improving care and making a difference for women, birthing people & their families?

The Maternity & Neonatal Voices Partnership (MNVP) at Epsom & St Helier Hospital is looking for a compassionate co-leader to join our team.

You’ll help ensure the voices of people from diverse backgrounds in our community are championed, heard and valued.

This vacancy is for the Epsom Lead - working as a small team alongside our existing St Helier Lead, Sophie.

🕒 7 hours/week, flexibly (Remunerated for £525 per month)
💬 If you’re ready to make a meaningful difference and shape the future of maternity care, we’d love to hear from you.

❓For any questions relating to the role please contact co-lead Sophie, ESTH.MNVP@gmail.com
📮 To apply and find out more, check the full job ad [link in comments]

18/10/2025
17/10/2025
17/10/2025

I consider this to be the most important sentence in my book, “What’s Right For Me? Making decisions about pregnancy and childbirth.”

There are 761 other paragraphs in the book.

(Yes, I looked this up. I love numbers.)

But this one stands out for me.

So much so that I repeated it and made it bold.

And turned it into a picture.

This is an important sentence about informed decision making.

Which is just as much about deciding what you don’t want on your pregnancy and birth journey as it is about deciding what you do want.

“What’s Right For Me?” has now been in print for twenty years, and it's in its third edition, which is the longest yet.

Unlike my other books, it doesn’t detail the evidence on a specific topic.

Instead, it helps you to understand and navigate the decisions that you’ll need to make on your pregnancy and birth journey.

It contains tips, tools and ways of thinking to help you approach your journey with more knowledge and confidence.

And, for this third edition, I included a bit of additional information about your rights.

I hope you’ll find it useful.

You can find out more about the book at https://www.sarawickham.com/me

And I have also updated my blog post which deals with an important aspect of this topic.

You can read that at https://www.sarawickham.com/riffing-ranting-and-raving/consent/

It's so important to get informed so that you can make the decisions that are right for you.

13/10/2025

NHS England are running a short survey to learn how women and birthing people accessed maternity services at the start of their pregnancy, and how digital services can support this journey. If you are interested in completing the survey you can do via the link below.

https://feedback.digital.nhs.uk/jfe/form/SV_3ras7xMlsyGbTh4

07/10/2025

Sharing again.

This is a question that is asked a lot.

It's very common for babies to be fussy and unsettled at times, and even quite often in some cases.
But it may be unnerving for parents who become concerned that perhaps the baby isn't getting enough milk.
So a bottle is given to 'test' this theory and the baby wolfs it down and then crashes to sleep. Parents are left feeling utterly deflated that the they were letting their baby go hungry.

So why is it that those of us in the world of lactation say that drinking a bottle after a breastfeed isn't neccessarily sign that the baby was hungry?

To understand fully we need to look at two things, firstly normal behaviour at the breast, and secondly, normal response to a bottle.

Society would have us believe that babies latch onto the breast, feed and then settle. But that's not actually the case. There is usually quite a lot of fussing and bashing while they figure out where they're latching, then lots of quick sucks and tugging and hitting while they encourage your milk to let down. Then there is likely a period of calmer feeding while they have a good quantity of milk (look and listen for swallowing!) and then they may start to qet squirmy, tugging, gumming and hitting again as the flow slows down. This is all VERY normal behaviour.
Keep in mind in an evening, when most parents find their supply is running slower, and during growth spurts, babies will often be a lot more fussy at the breast, and that's ok too! Its stimulation behaviour to get the milk flowing. And the more milk that's removed, the more milk is replaced.
Babies have tiny tummies, digest breastmilk quickly, and use the breast for plenty of reasons other than food, so it's also very common for babies to decide that actually they would quite like to go back to the breast please, even though they had appeared to have finished not long before. Again, normal. (I didn't say easy, I said normal!)
Looking at all of the above, we can completely understand why parents may assume their baby is unhappy or not getting enough. Usually once they've had the information about it all they feel empowered to carry on the way they are.

But, if they don't have that information, they may carry on and give that bottle. So why would the baby take it?
Well, firstly, because babies love to suck. Its soothing and comforting and releases pain relieving hormones and means they are next to your body and in your arms. They're clever little creatures.
Plus, it's pretty easy to get a bottle teat into a baby's mouth, they barely need to open at all compared to latching at the breast.
But why once the teat is in do they drink? Well, sucking is a reflex that happens if something touches the back of the roof of the baby's mouth. So they can't actually help themselves.
When a baby feeds at the breast, sucking is only a part of it, the tongue compressing the breast against the roof of the mouth in a wave like motion moves the milk. But the feeding action with a bottle is very different. Even gentle sucks will cause milk to flow, and we've already seen that babies can't help but suck the teat, so end up with a mouth full of milk whether they want it or not. So they swallow, because once again it's a reflex in babies.
They end up sucking and swallowing until they're so exhausted that they stop.
By this point they're overly full and exhausted so their body shuts down to work on digesting the heavy meal.

So a baby will take a bottle because of their reflexes, not necessarily because they need it.
If they're doing plenty of wee and poo, and gaining weight as expected, there's no need to offer a bottle (unless you choose to). If you're concerned about your baby and feeding in any way get some skilled support to fully assess and reassure you that all is well. But try and trust your baby and trust your body, they know what they're doing x

23/09/2025

In light of recent news, we would like to highlight that the Medicines & Healthcare products Regulatory Agency (MHRA) has confirmed that taking paracetamol during pregnancy remains safe and there is no evidence that it causes autism in children.

www.gov.uk/government/news/mhra-confirms-taking-paracetamol-during-pregnancy-remains-safe-and-there-is-no-evidence-it-causes-autism-in-children

You can also take the usual recommended doses of paracetamol if you are breastfeeding. Find more information in our Pain Relief (Analgesics) factsheet:
www.breastfeedingnetwork.org.uk/factsheet/analgesics/

If you need information on taking any medication while breastfeeding, please contact our The Breastfeeding Network Drugs in Breastmilk Service team on Facebook or via email: druginformation@breastfeedingnetwork.org.uk

If you are unsure about taking any medication when you are pregnant or breastfeeding, you can also talk to your GP, health visitor, or midwife.

[ID: MHRA confirms taking paracetamol during pregnancy remains safe and there is no evidence it causes autism in children. You can also take paracetamol at the normal adult dose if you are breastfeeding. Source: Pain Relief (Analgesics) and Breastfeeding Factsheet.]

The MNVP do great work liaising between the women and families using our maternity services, staff members, and manageme...
23/09/2025

The MNVP do great work liaising between the women and families using our maternity services, staff members, and management.
If you are able to attend tomorrow (please follow the instructions in the post for obtaining the link) then please do as your feedback will be highly valuable.

After a short summer break our bi-monthly meetings are back!

Join our next Maternity & Neonatal Voices Partnership meeting on Wednesday the 24th of September @ 10am, online on MS Teams. ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
Our meetings are a chance for service users of Epsom & St Helier Maternity units, members of staff, local birth workers and charities to come together, hear feedback, and work in unison to review and develop the maternity service & expierences at our trust.⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
If you have given birth at Epsom & St Helier Hospital in the last 12 months or work with people in pregnancy/postpartum we would love you to join us. ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
To join the meeting email us at esth.mnvp@gmail.com or send us a message⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣

06/09/2025

🌸 Celebrating August’s Babies 🌸

August was filled with tiny new arrivals, and we’re so grateful to have shared in those first special moments with your families. 💖👶✨

Alongside the joy, we also hold space for the families who experienced loss in August. One precious baby was born sleeping, and another arrived much earlier than planned, staying for only a few treasured hours before gaining their wings. 💜 Their love and light will always be remembered.

Sending strength, comfort, and gentle hugs to every family, and wishing you all a September filled with love and new beginnings. 🌈🤍

If you have already had your booking-in appt, you can check if you have a pregnancy exemption certificate using this lin...
04/09/2025

If you have already had your booking-in appt, you can check if you have a pregnancy exemption certificate using this link: https://www.nhsbsa.nhs.uk/check-if-you-have-nhs-exemption
If not, please let us know so we can apply for the certificate on your behalf.

From free prescriptions and essential vitamins, to statutory maternity pay, a lot of assistance is available

02/09/2025

Address

Sutton

Website

Alerts

Be the first to know and let us send you an email when Artemis Homebirth Team Epsom & St Helier posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram