Pilates Cheam

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Pilates Cheam

Pilates Cheam

04/11/2025

Notice of Class Cancellations

Please note that all Pilates classes will be cancelled on Monday 10th November, and will resume as normal on Tuesday 11th November.

If you’re booked into a class on Monday, please rebook an alternative session via the website or speak to Christine at the studio for assistance.

All wellbeing treatments will continue as usual.

We apologise for any inconvenience and thank you for your understanding.

03/11/2025

So grateful for our lovely clients. Thank you for trusting us to guide you through your practice, your kind words mean so much to us!

02/10/2025

To our clients,

Please note: Pilates classes on Friday 3rd October and Saturday 4th October are cancelled. Please book an alternative class via the website or speak to Christine in the studio to reschedule your class.

Thank you for your understanding.

Christine & The Chatsworth Studio Team

01/10/2025

🌿 New to the Studio – Osteopathy with Camilleri Osteopathy 🌿

We’re delighted to welcome Lily from Camilleri Osteopathy to our Pilates & Wellbeing Studio!

She will be available for appointments:
Mondays 5–9pm
Thursdays 12–5pm

Enjoy £10 off your first appointment (offer valid until 31.10.2025).

Osteopathy can help with:
✔ Back & neck pain
✔ Sports injuries
✔ Joint & muscle issues
✔ Postural imbalances

Book your appointment directly via her website: https://www.camilleriosteopathy.co.uk

We’re so excited to welcome Camilleri Osteopathy to our pilates and wellbeing community!

28/09/2025

Autumn is the time to reset routines, focus on yourself, and strengthen from the inside out.

Reformer Pilates builds deep core strength, improves posture, and restores balance as we move into a new season. 🍂

Why not try a Reformer class at the studio and experience the benefits for yourself?

26/08/2025

🌿 Why try Reformer Pilates? 🌿

Reformer Pilates is a highly effective, low-impact form of exercise that uses spring resistance to support, challenge, and enhance movement. Unlike mat-based Pilates, the Reformer allows for greater variety, precision, and progression, making it suitable for beginners through to advanced clients.

Benefits include:
• Improved strength, flexibility, and posture
• Enhanced core stability and body awareness
• Low-impact conditioning that supports recovery and prevents injury

At The Chatsworth Studio, our Pilates teachers have extensive training across all types of Pilates equipment, We’re passionate about helping people discover how transformative Reformer Pilates can be for both body and mind.

If you’re curious to explore this method, Reformer Pilates could be the perfect way to deepen your practice and move with greater ease and confidence. Why not try a class and experience the benefits for yourself.

20/08/2025

✨ A polite notice to our lovely clients ✨

Our Pilates classes will be taking a short break over the bank holiday weekend (Friday 22nd – Monday 25th August). Classes will resume as normal on Tuesday 26th August.

If you’re booked into a class during this time, please rebook via our website or speak to Christine in the studio.
Wishing you a restful and happy bank holiday weekend! 🌿

Christine & The Chatsworth Studio Team

29/07/2025

Foam rollers are one of our favourite matwork props, and for good reason.

They’re not just for release and recovery; foam rollers are also a great way to challenge your balance and engage your core in new ways.

When used in matwork, the roller creates gentle instability, encouraging your body to activate the deeper stabilising muscles. It’s a powerful way to build strength with control, while improving body awareness and coordination.

Join one of our matwork classes to experience the challenge (and strength boost) for yourself.

16/07/2025

A friendly reminder that we're taking a short summer break!

Pilates classes will be cancelled from Sunday 20th July to Sunday 3rd August, returning Monday 4th August.

All other wellbeing treatments and appointments will continue as usual during this time.

If you're booked into a class during this period, please rebook your class via our website, or contact Christine at the studio.

Christine & The Chatsworth Studio Team

Address

12 The Broadway, Cheam
Sutton
SM38AY

Website

http://www.chatsworthstudio.com/

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