Achievable Journey: Holistic SEN Therapy

Achievable Journey: Holistic SEN Therapy If you experience SEN, or care for someone with SEN, life can be challenging. Do you feel no one listens or understands you? Do you feel let down and alone?
(1)

I’m here to support and guide you. I’m here to help you feel empowered, heard and accepted. Is it time to live the life you deserve? Through hypnotherapy solution focus psychotherapy, behaviour support, NLP, EFT, and drawing and talking intervention, I help you manage challenging behaviours, phobias, stress and anxiety, including environmental challenges such as coping with noise, dealing with everyday sensory input, sensory overload and sudden changes of routine. I'm passionate about helping others, and have first-hand experience of the tangible difference that my specialist techniques can bring to your life and the life of your family.

🎧 Have you listened to Chris’ episode yet?In this episode of Your Voice Matters, hypnotherapist and former paramedic Chr...
07/12/2025

🎧 Have you listened to Chris’ episode yet?

In this episode of Your Voice Matters, hypnotherapist and former paramedic Chris, shares her journey with dyslexia.

This is Chris’ lived experience, and here’s what we can take away from her story:

➡️ Early labels and stigma can shape how we see ourselves for decades, but healing and acceptance are always possible.

➡️ Many neurodivergent individuals develop their own coping strategies and may struggle to accept formal accommodations due to past experiences.

➡️ Pushing through challenges is part of many neurodivergent journeys, but recognising when we need support is equally important.

➡️ Finding safe spaces and supportive environments makes it easier to share our authentic selves without fear of judgment.

➡️ Our neurodivergent traits can become strengths when we embrace them and use them to help others.

What has resonated with you most from her story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

"I used to be so ashamed of it. Now I'm getting to the point where I'm comfortable sharing because it's part of who I am...
05/12/2025

"I used to be so ashamed of it. Now I'm getting to the point where I'm comfortable sharing because it's part of who I am."

In this episode of Your Voice Matters, I chat with Chris, a hypnotherapist and former paramedic who shares her journey with dyslexia.

Chris uses her experiences to help others through her hypnotherapy practice, and together we explore the emotional impact of labels, the journey toward self-acceptance, and finding your inner strength.

Where do you go to find support? Whether it's a community, a resource, or a group that has helped you or someone you care about, I’d love for you to share in the comments!

✨ Listen to the full episode on your preferred podcast app!

📌 Hit subscribe so you always get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

03/12/2025

Finding strength in dyslexia, Chris' journey from shame to empowerment.

In this episode of Your Voice Matters, I chat with Chris, a hypnotherapist and former paramedic who shares her journey with dyslexia.

For decades, she kept her dyslexia hidden, carrying shame from being labeled 'a bit slow' as a child in the 1970s. From hairdressing to becoming a paramedic and eventually a hypnotherapist, Chris reveals how she pushed through education and career challenges without accepting help, fearing judgment and different treatment.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

🎧 Have you listened to Carly’s episode yet?In this episode of Your Voice Matters, Carly shares practical coping strategi...
23/11/2025

🎧 Have you listened to Carly’s episode yet?

In this episode of Your Voice Matters, Carly shares practical coping strategies that help her family navigate daily challenges.

This is Carly’s lived experience, and here’s what we can take away from her story:

➡️ You don't need something specific to be anxious about. Sometimes anxiety comes from nowhere, and that's valid.

➡️ When anxiety takes over, logical thinking becomes nearly impossible. Having a calm, rational person nearby can help ground you.

➡️ Racing heart, shaking, feeling hot, stomach aches etc. Anxiety shows up in the body in powerful ways that can't be dismissed.

➡️ Hiding anxiety to fit in or get through social situations uses enormous energy and leads to exhaustion afterward.

➡️ Walking, breathing exercises, mindfulness activities and keeping busy with small tasks can help regulate during anxious moments.

What has resonated with you most from Carly’s story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

"Anxiety is more than nothing. It's extremely exhausting and debilitating. It's okay not to be okay."In this episode of ...
21/11/2025

"Anxiety is more than nothing. It's extremely exhausting and debilitating. It's okay not to be okay."

In this episode of Your Voice Matters, I chat with Carly Considine, an autistic adult and mother of autistic children, about the reality of living with heightened anxiety.

From mindfulness techniques to the exhaustion of masking, this conversation offers validation and hope for anyone whose anxiety feels overwhelming.

Where do you go to find support? Whether it's a community, a resource, or a group that has helped you or someone you care about, I’d love for you to share in the comments!

✨ Listen to the full episode on your preferred podcast app!

📌 Hit subscribe so you always get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

19/11/2025

In this episode of Your Voice Matters, I chat with Carly Considine, an autistic adult and mother of autistic children, about the reality of living with heightened anxiety.

Anxiety doesn't always need a reason and it's never "nothing." Carly shares personal stories of panic attacks, the struggle to find rationality in anxious moments, and practical coping strategies that help her family navigate daily challenges.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

🎧 Have you listened to Bella’s episode yet?In this episode of Your Voice Matters, Bella Ely, talks about the power of mu...
09/11/2025

🎧 Have you listened to Bella’s episode yet?

In this episode of Your Voice Matters, Bella Ely, talks about the power of music as a tool for emotional regulation.

This is Bella’s lived experience, and here’s what we can take away from her story:

➡️ Music is a powerful tool for emotional regulation, especially for children in survival mode who cannot focus on traditional learning.

➡️ Creativity and play create safe spaces where neurodivergent children can express themselves without the pressure of traditional learning.

➡️ Including parents in sessions helps them learn regulation strategies like pizza breathing, fostering a holistic approach to support.

➡️ Group sessions help children realize they are not alone in their experiences, reducing feelings of isolation and shame.

What has resonated with you most from Bella’s story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

I speak with Bella Ely, a music teacher with 23 years of teaching experience. She explains her unique approach to online...
07/11/2025

I speak with Bella Ely, a music teacher with 23 years of teaching experience. She explains her unique approach to online music sessions that combine creativity, play, and emotional regulation strategies, helping children and their families build confidence and find joy.

Bella's story offers practical insights and inspiration for anyone supporting neurodivergent children.

Where do you go to find support? Whether it's a community, a resource, or a group that has helped you or someone you care about, I’d love for you to share in the comments!

✨ Listen to the full episode on your preferred podcast app!

📌 Hit subscribe so you always get notified about new episodes

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

05/11/2025

Power of Music

In this episode of Your Voice Matters, I speak with Bella Ely, a music teacher with 23 years of teaching experience who specialises in working with autistic children.

Bella shares how she discovered the power of music as a tool for emotional regulation early in her career, working with vulnerable children in foster care and orphanages.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

05/11/2025

In this episode of Your Voice Matters, I speak with Bella Ely, a music teacher with 23 years of teaching experience who specialises in working with autistic children.

Bella shares how she discovered the power of music as a tool for emotional regulation early in her career, working with vulnerable children in foster care and orphanages.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

🎧 Have you listened to MK’s episode yet?In this episode of Your Voice Matters, I chat with MK, a multi-creative advocate...
26/10/2025

🎧 Have you listened to MK’s episode yet?

In this episode of Your Voice Matters, I chat with MK, a multi-creative advocate who shares their journey of navigating multiple disabilities, childhood trauma, and discovering healing through creativity and community.

This is MK’s lived experience, and here’s what we can take away from her story:

➡️ The body keeps score. Childhood trauma, whether physical, emotional, or sexual, lives in the body. Healing requires acknowledging pain and creating safe spaces for release.

➡️ Learning to set boundaries as an adult is a process of reparenting yourself. Not everyone will like your boundaries, but they're necessary for your wellbeing.

➡️ Find what makes your soul spark. Discovering activities that bring joy and balance is crucial for managing physical and emotional regulation.

➡️ Community and connection heal us. Sharing stories, building authentic relationships, and supporting each other reduces isolation and creates collective healing.

What has resonated with you most from MK’s story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ You can find the episode on all the major podcast apps!

📌 Hit subscribe so you get notified and never miss future episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

🎧 Have you listened to Mick’s episode yet?In this episode of Your Voice Matters, I speak with Mick Collins, a storytelle...
06/09/2025

🎧 Have you listened to Mick’s episode yet?

In this episode of Your Voice Matters, I speak with Mick Collins, a storyteller, theatre practitioner, leading practitioner in Trauma Informed Practice, and educator.

This is Mick’s lived experience, and here’s what we can take away from their story:

➡️ Follow children’s interests. Bringing their passions into learning spaces helps them feel safe and engaged.

➡️ Play builds connection. Creativity and play are powerful tools for communication.

➡️ Families matter too. Supporting parents and schools is just as important as supporting children.

➡️ Safe spaces help healing. Environments like sensory gardens and interactive theatre allow children to express themselves.

What has resonated with you most from Mick’s story and experience? I would love to hear your thoughts.

Looking for a supportive community where you feel understood and accepted? Join our Facebook group and connect with others on a similar journey.

✨ Tune in on your preferred podcast app!

📌 Hit subscribe to get notified about new episodes.

🔗 Spotify: https://open.spotify.com/show/3XVDed4d4oB557uvUoHj7U

🔗 Apple: https://podcasts.apple.com/us/podcast/your-voice-matters/id1784661531

Address

Carshalton Central
Wallington
SM69JH

Website

Alerts

Be the first to know and let us send you an email when Achievable Journey: Holistic SEN Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Achievable Journey: Holistic SEN Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

AJIC Transformational Journey

My name is Asma Jacob, and I have set up Achievable Journey to Inspire Change. (AJ IC)as I am very passionate about helping others and really believe using these techniques can make a huge difference. My goal is to support children and adults with special needs to be able to achieve day to day tasks by staying calm, relaxed and feel in control. I believe working intensely with individuals/groups, i can enable people to become more independent and able to access the bigger world feeling more in control of their emotion. I use bespoke strategies using NLP (Neuro Linguistic Programming) and EFT (Emotional Freedome Techinique) and Hypnotherapy with Solution Focus Psychotherapy which will give people the right tools to achieve their goal. I am also able to support and work closely with parents/carers to give them the right tools, to be able to support themselves and their children. These tools can help with behavior that can be challenging, phobia's, stress, anxiety, and more. My mission is to work together with schools, professional organisations and within the home, as i truly believe looking at all aspects and working together can make a huge positive impact in anyones life. This can be achieved through 1:1 sessions, group sessions, workshops etc. or a combination of ways.