Elysian Well-being

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Elysian Well-being

✨️ Elysian Well-being
Calm your mind. Find your serenity.

First Session £5...
https://tinyurl.com/3ym3wu8s

We bring together yoga and other holistic health practices to help you reconnect with balance, clarity, and inner strength. 🧘🏼‍♀️🤎🧘🏼‍♂️

21/11/2025

Somewhere in Swadlincote, a certain coffee shop is quietly helping us spread a little calm, clarity, and balance… ☕✨

You’ve probably been here a hundred times — but have you spotted Elysian Well-Being on the counter yet? 👀

Can you guess where this is? 🤔
Drop it below — then go and have a look next time you’re grabbing your latte.

And if seeing our leaflet reminds you to finally put your wellbeing first…
🧘‍♀️ Book your first Elysian session today
✨ Reduce stress
✨ Boost emotional balance
✨ Improve flexibility and confidence

A calmer, healthier you is just one decision away.

Comment your guess 👇🏼 and take that first step ➜ Message us to book on 07780113203 or book direct - https://tinyurl.com/3ym3wu8s

20/11/2025

✨ A Personal Accolade for Pip – Co-Founder of Elysian ✨

A proud moment worth sharing…

Pip was selected as a Finalist for the Rising Star Award at the 2025 Business Awards — a recognition of the impact she’s created alongside the incredible Fight Station Kickboxing team.

From free community events that genuinely support local families, to marketing and events designed to uplift and empower, Pip’s work has always been driven by a desire to help others grow.

That same mission runs straight through Elysian.
She’s committed to building a supportive, inspiring wellness community where people feel encouraged, understood, and motivated to take care of their mind, body, and spirit.

This recognition speaks volumes about the passion and purpose behind her work — and it’s only the beginning.

Here’s to community, compassion, and creating something that truly makes a difference. 🌿✨

18/11/2025

Let’s talk balance… 🍫 🧘🏼‍♀️

Last night, after some Elysian Yoga magic, I fancied chocolate. Not just any chocolate — the kind that melts on your palate like it’s auditioning for a Michelin star.
So, I got some. Went to bed before my shower (yes, rebel behaviour) and had five buttons while chilling with the dog.

Here’s the point: wellness isn’t punishment.
It’s learning to enjoy what you genuinely fancy, pairing it with movement, mindful habits, and not drifting into overindulgence.

A balanced life includes treats, rest days, and moments that don’t fit the “perfect routine” narrative. And that’s perfectly fine.

You’ve got this — enjoy what you love and actually live your life.

(…I didn’t eat the whole bag. Call that a win.)

Our Monday evening (7pm) vinyasa yoga sessions are £5 for your first session - choose a happy balanced life 👇🏼

https://tinyurl.com/3ym3wu8s

16/11/2025

🍵 We open 30 minutes early and keep the doors open after sessions for a simple reason: the Elysian experience isn’t just what happens on the mat — it’s everything around it.

By giving people time to arrive calmly, grab a cuppa, settle in, and decompress afterwards, we create an atmosphere where the nervous system can shift gears rather than being rushed in and out. It sets the tone for quality sessions and a genuinely restorative experience.

More importantly, this extra space allows our community to grow naturally. People can chat, connect, support one another, and feel part of something bigger than just a class. It builds trust, belonging, and a sense of safety — the foundation of everything we do at Elysian. ✨️

https://tinyurl.com/3ym3wu8s

14/11/2025

✨ Stretch. Breathe. Reconnect. ✨

At Elysian, we believe that stretching isn’t just about flexibility — it’s about freedom.
Freedom from tension. From stress. From the chaos of the week before it even begins.

And when better than a Monday evening to reset your mind and body? 🌙

🧘‍♀️🧘🏼‍♂️ Yoga at 7pm every Monday — perfect for beginners and experienced practitioners alike.
Everyone is welcome here.

Join us, move with intention, and feel the difference one class can make.

👇🏼
https://tinyurl.com/3ym3wu8s

12/11/2025

We give so much — to work, to family, to everyone who needs us. But how often do we refill our own cup? ☕️

At Elysian Well-being, we believe self-care isn’t selfish — it’s essential. Your peace, strength, and balance start with you.

✨ Take time to breathe. Move your body. Nourish your spirit.
Because when you feel full, everything flows better.

🤎 Try your first wellness session for just £5.

Find your calm again → https://tinyurl.com/3ym3wu8s

🧘🏼‍♀️🤎🧘🏼‍♂️

10/11/2025

✨ Elysian Well-being — bringing wellness to Swadlincote. ✨

Life’s busy. Stress piles up. Sometimes, you just need a reset.

Join us every Monday at 7pm for an hour of peaceful yoga designed to unwind your body and quiet your mind. Whether you’re a total beginner or a regular on the mat — this is your space to breathe, stretch and feel good again.

💫 Your first session is just £5 — let’s make Mondays your new favourite day.
👉🏼 Book here: https://tinyurl.com/3ym3wu8s

And keep an eye out — sound baths, guided meditation sessions, and special wellness events are coming to Elysian in 2026.

🧘🏼‍♀️🤎🧘🏼‍♂️

09/11/2025

🪖 Remembrance Sunday.

Today, we pause to remember — not only those who gave their lives in service, but also those who continue to carry the invisible scars of conflict.

This year, we feel an incredible sense of pride as Colin Waite, Pip's dad, stands as one of the faces of the Royal British Legion. Colin served as a Royal Marine, taking part in both the Northern Ireland conflict and the Falklands War. Like many veterans, he battles PTSD — a reminder that the impact of war often extends far beyond the battlefield.

Colin has also designed this year’s Marston’s x RBL remembrance glasses, a powerful symbol of respect, resilience, and remembrance.

Today — and every day — we remember the fallen, honour the brave, and support those still fighting their own battles. ❤️

06/11/2025

A new kind of community is growing at Elysian Well-being 🤎

We’ve started something special — and it’s only just the beginning.
Our weekly Yoga sessions have already brought together incredible people who are here to move, breathe, and reconnect. (Book for £5 ➡️ https://tinyurl.com/3ym3wu8s )

Next up? ✨ Sound baths launching in the new year, plus more events designed to help you pause, recharge, and find your balance — together.

Elysian Well-being isn’t just about classes… it’s about connection, calm, and community.
Let’s keep building it — one peaceful breath at a time.

🤎 Join us. Be part of it. Grow with us.

05/11/2025

🧘🏼‍♂️ Yoga: More Than Just Stretching

Yoga isn’t just about touching your toes — it’s about finding balance in body and mind.

Physically, it builds strength, flexibility, and posture (yes, even if you spend half your day hunched over a desk). Mentally, it’s a reset button — calming the noise, lowering stress, and improving focus.

https://tinyurl.com/3ym3wu8s

Science backs it up too: regular yoga can reduce anxiety, boost mood, and even improve sleep quality. Think of it as a full-system upgrade — body, mind, and spirit working in sync.

You don’t need to be bendy or spiritual to start. You just need a mat, an open mind, and a few deep breaths.

✨ Ready to feel the difference?
Book your first Yoga session for just £5 here: https://tinyurl.com/3ym3wu8s

04/11/2025

🌿 This one hit us right in the heart 🥹

“Honestly, it’s nice to have found something for myself that I actually enjoy! Everyone is so welcoming, and I don’t feel like anyone’s judging my skills (or lack of 😂😂). You should be really proud of the community you’re creating 🥰”

Moments like this remind us exactly why we do what we do.
Elysian isn’t just about yoga – it’s about finding space for yourself, connecting with kind people, and feeling completely at ease… even if you wobble your way through Warrior 3. 😉

If you’ve been thinking about joining but haven’t taken the leap yet — this is your sign. ✨
Come as you are. Leave feeling lighter. 💫

🧘🏼‍♀️ Book your first session for just £5 here 👇🏼

https://tinyurl.com/3ym3wu8s

🧘🏼‍♀️🤎🧘🏼‍♂️

Address

Swadlincote

Opening Hours

Monday

7pm - 8pm

Website

https://www.yourelysian.co.uk/

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