Tri OSteopathy

09/01/2026

A little bit of self treatment today after shovelling snow has irritated my forearm

09/01/2026

The clinic will be closed today due to the weather and adverse driving conditions associated with it.

I apologise for any inconvenience caused and will reschedule appointments to suit

23/12/2025

23/12/2025

Quick coffee before the last clinic of the year. A massive thank you again to all who have supported me this year. Next year sees different things on the horizon which I am super excited about.

Although I am taking a break from clinic my phone will still be on should you need advice etc.

See you on the other side

27/11/2025

Bundles!

10/11/2025

So… yeah, that stepping out

Here is the link to the channel. It’s my first one so very raw… I’m no professional podcaster but I wanted for you to just have a few moments on me.

So go grab a comfortable position, a blanket and just, for 10 minutes, simply be

https://open.spotify.com/episode/14uV2y3teqd7srgkPcDNaN?si=UgI1tr0dTwua_BAi_kK8Lg

31/10/2025

Each day in the UK 15 men die as a result of su***de.

By 2023, over 90,000 men have died as a result of su***de this century, that is enough to fill Wembly Stadium.

Please, if you are feeling suicidal, please reach out. My door is always open for a non judgemental space, if you want to talk, thats fine, if not thats ok too, I'll sit with you in the darkness.

Having lost someone close to me to su***de, I know the effects this can have on those left behind, so again, if this is you, please reach out and know you are not alone.

Please don't become a statistic, the world is a far better place with you in it, however hard it may be.

The Samaritans offer a safe place to chat to anyone affected by suicude too, they are open 24/7 and the number is 116 123

20/10/2025

Yoga is coming to you! Feel free to give the new page a follow to be kept upto date with all things yoga!

14/10/2025

Another wonderful day in clinic. I’m so grateful for each person who comes through my door, for the trust, the recommendations you make and for letting me be part of your journey. 🙏

13/10/2025

Hello lovely people of facebook land. I am currently doing my final assessment for my yoga course and need a few willing volunteers to come be part of a class that I will teach tobe assessed on. The assessment is on me, not on you. No prior yoga experience is required, just a willingness to be part of something.

I am looking at holding this on either a monday or friday morning at the dance and music centre in Swadlincote with classes TBC (more than likely a wednesday morning)

If you'd be willing to come along, please drop me a DM and let me know what day would suit you best, and we can go from there.

With love and gratitude

Em

21/08/2025

Another lovely review and very humbled to be part of this little one’s journey.