Manor Farm Medical Centre Swaffham

Manor Farm Medical Centre Swaffham Patient-focused GP Practice providing exceptional healthcare and diverse services.

08/12/2025

🧼✨ Good hand-washing is one of the simplest ways to protect yourself and others from illness.

Whether you’re prepping food, using the loo, blowing your nose or getting home from a trip out — clean hands matter! Check these useful guides:
👉 https://ow.ly/qFYv50XFy9s
👉 https://ow.ly/X9Ju50XFy9j

Take 20 seconds (the time it takes to sing “Happy Birthday” twice) to lather, rub all surfaces, rinse & dry — and you’ll make a big difference. 💧👌

Did you know you can view messages about your care in the NHS App?The NHS App is a simple and secure way to receive mess...
07/12/2025

Did you know you can view messages about your care in the NHS App?

The NHS App is a simple and secure way to receive messages from your trusted health care providers.

Turn on notifications for the NHS App to stay up to date.

Find out more: www.nhs.uk/nhs-app/

05/12/2025

Our card reader is currently not working.

Please bring cash with you if you need to make any payments to the surgery.

Thank-you

05/12/2025

👂💡 Ear infections can be painful and frustrating, but knowing the facts can make all the difference! Whether it’s a common middle ear infection or a less common fungal type, it’s helpful to recognise the signs and take steps early.

Check these out:
👉 https://www.nhs.uk/conditions/ear-infections/
👉 https://patient.info/ears-nose-throat-mouth/earache-ear-pain/fungal-ear-infection

From itching and discharge to muffled hearing, symptoms vary. And when it comes to treatment, you’ll often hear about pain relief and keeping the ear dry.

Remember: if symptoms persist, worsen or include hearing loss, get medical advice. 👍

03/12/2025

We are currently experiencing a supplier shortage of needles for blood tests. If you have an appointment for a blood test, please DO NOT call us. We will contact you if your appt needs to be rearranged. Thank you

💙 Feeling connected and supported matters more than ever. Social isolation can deeply affect mental health, especially f...
03/12/2025

💙 Feeling connected and supported matters more than ever. Social isolation can deeply affect mental health, especially for people living with disabilities - but there are ways to stay active, engaged and supported. 🌈✨

Check out these helpful resources for advice on reducing loneliness and staying well:
👉 https://ow.ly/Ss4n50XzUjt
👉 https://ow.ly/BViP50XzUjL
👉 https://ow.ly/79bS50XzUjw

Whether it’s joining a local group, finding an accessible exercise routine or learning what support is available, small steps can make a big difference. 💪💬

Winter can be a tough. Take care of your wellbeing and ask for help if you need it. Call NHS 111 if you start to feel un...
02/12/2025

Winter can be a tough. Take care of your wellbeing and ask for help if you need it.

Call NHS 111 if you start to feel unsafe or distressed and need urgent help.

Support available ➡️ www.winterwellnorfolkwaveney.co.uk

🌍❤️ This World AIDS Day 2025, let’s come together to fight stigma, share knowledge and stand in solidarity with everyone...
01/12/2025

🌍❤️ This World AIDS Day 2025, let’s come together to fight stigma, share knowledge and stand in solidarity with everyone affected by HIV. 💪✨

There are still so many myths surrounding HIV and AIDS — but knowledge is power! Learn the facts and help stop misinformation:
👉 https://patient.info/features/sexual-health/dispelling-common-myths-about-hiv-and-aids
👉 https://www.nhs.uk/conditions/hiv-and-aids/

Find out how you can get involved and show your support this :
🔗 https://worldaidsday.org

Together, we can end stigma and empower healthier futures. ❤️🕯️

Sore throats are common this time of year. Gargling with warm salty water, throat spray, lozenges, painkillers and drink...
29/11/2025

Sore throats are common this time of year.

Gargling with warm salty water, throat spray, lozenges, painkillers and drinking plenty of water can help.

For more tips, visit ➡️ www.winterwellnorfolkwaveney.co.uk

28/11/2025

🩹😣 Got a splinter? Whether it's a tiny piece of wood, glass, or metal, a splinter can be surprisingly painful - and if left untreated, could lead to infection 🦠

👉 In this helpful video, you’ll learn:
✔️ How to remove a splinter safely using tweezers
✔️ Tips to prevent infection
✔️ When to get medical help

💡 Don’t ignore it! Even a small splinter can cause problems if not removed correctly.

🧼 Always wash your hands and clean the area before & after removal.
If redness, swelling, or pus appears - seek medical advice 🧑‍⚕️

📚 Learn more about treating cuts, grazes & minor wounds:
👉 https://www.nhs.uk/conditions/cuts-and-grazes/

👍 First aid essentials for your home:

🌟 https://patient.info/news-and-features/essential-first-aid-items-for-your-home

📦 Track your prescriptions like a parcel!The NHS App now offers real-time updates on your prescriptions—see when they're...
27/11/2025

📦 Track your prescriptions like a parcel!

The NHS App now offers real-time updates on your prescriptions—see when they're ready to collect or out for delivery.

No more waiting on hold or unnecessary trips to the pharmacy.

Available at nearly 1,500 pharmacies, including all Boots in England, with more coming soon

Download the NHS App and stay in the loop: https://ow.ly/NEqn50XojIZ

Read more about it here: https://ow.ly/mhCM50XojIY

🫁💙 Living with COPD? While there’s no cure, there’s plenty you can do to manage it and improve your quality of life. COP...
26/11/2025

🫁💙 Living with COPD? While there’s no cure, there’s plenty you can do to manage it and improve your quality of life. COPD happens when the lungs become inflamed, damaged and narrowed - often due to smoking, long‑term exposure to dust/fumes or genetic factors.

Here are some ways to live well with COPD:
🔹 Stop smoking - the single most effective step.
🔹 Take inhalers and follow your treatment plan to reduce flare‑ups.
🔹 Stay active, eat well, keep weight in check and avoid triggers like pollution or cold air.
🔹 Be alert to symptoms like persistent cough with phlegm, shortness of breath or wheezing - mention them to your GP.

Need more support or want to learn how to cope?
👉 https://www.nhs.uk/conditions/chronic-obstructive-pulmonary-disease-copd/
👉 https://patient.info/news-and-features/how-to-live-healthily-with-copd

Address

Mangate Street
Swaffham
PE377QN

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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