Swanage Slimming World with Trudy

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Helping Swanage feel healthier, happier & more confident šŸ’• Real food, real results, real support every week at Slimming World 🌟 Join our friendly groups — Mondays Swanage Primary (5.30 & 7pm) & Tuesdays The Mowlem (9am).

If food is your love language, you’ve gotta check out these Valentine’s Day-themed recipes on the Slimming World blog šŸ˜....
11/02/2026

If food is your love language, you’ve gotta check out these Valentine’s Day-themed recipes on the Slimming World blog šŸ˜.
From pretty plates of pasta to gorgeous grazing boards (and everything in-between), there’s loads of loved-up food inspo to make your weekend extra special šŸ’˜.
Fancy getting access to thousands more recipes like this? Drop me a message!

Something exciting is happening šŸ‘€.Ā Ā This February,Ā we’reĀ turning the spotlight up on FoodĀ Optimising 🤩.Ā SameĀ plan you kn...
11/02/2026

Something exciting is happening šŸ‘€.Ā Ā 

This February,Ā we’reĀ turning the spotlight up on FoodĀ Optimising 🤩.Ā 
SameĀ plan you know and love – just with extra motivation, freshĀ inspirationĀ and a few lovely surprises along the way. Just leaning into FoodĀ OptimisingĀ and going all in… šŸ’ÆāœØĀ 

It’sĀ all happening in group,Ā so come along, get involved and get tucked in šŸ˜‹.Ā Ā 

šŸ“Ā Swanage Primary School
Mondays 5.30pm and 7pm
šŸ“The Mowlem
Tuesdays 9am

Ā 

So many laughs in group this week šŸ’•A few lows too, but so much amazing support for each other — that’s what makes this c...
10/02/2026

So many laughs in group this week šŸ’•
A few lows too, but so much amazing support for each other — that’s what makes this community so special šŸ’™

We’ve had lots of great chats about trigger foods (and drinks šŸ˜‰) and shared strategies on how to manage them and stay in control.

Huge well done to Vicky for bagging Slimmer of the Week in my 5.30pm session with a fabulous 3.5lb loss šŸ™ŒāœØ

ProudConsultant šŸ’™

From self-loathing to self-love 🄰✨. Vicky’s journey shows what’s possible when you find the right support. She’s stronge...
10/02/2026

From self-loathing to self-love 🄰✨.
Vicky’s journey shows what’s possible when you find the right support. She’s stronger, happier, and living her best life – inside and out!
Ready to write your own story? Let’s do this together, at my group in Swanage today and every Tuesday 9am. Pop me a message, my doors are always open 🫶.

09/02/2026

Tuesday mornings 9am at the Mowlem.
Second floor (lift available) in the studio.
Everyone welcome.
See you there..

What else would you do on a sunny Saturday afternoon? Dog walk followed by a drink
07/02/2026

What else would you do on a sunny Saturday afternoon?
Dog walk followed by a drink

Crispy,Ā goldenĀ and perfect with gravy 🤩 – my roastĀ isn’tĀ complete without a Yorkshire pudding āœ…!Ā At Slimming World, your...
07/02/2026

Crispy,Ā goldenĀ and perfect with gravy 🤩 – my roastĀ isn’tĀ complete without a Yorkshire pudding āœ…!Ā 

At Slimming World, yourĀ favouriteĀ foods are still on the menu. These gorgeous yorkies are just 2Ā SwipsĀ each – here’sĀ how to nail them 🄰:Ā 

✨ Whisk your batter well – those tiny bubbles meanĀ it’sĀ airy!Ā 

✨ Let your batter rest before cooking 

✨ Heat your tin untilĀ it’sĀ really hotĀ (that’sĀ the secret to the rise šŸ˜‰)Ā 

✨ Whatever you do,Ā don’tĀ open that oven door!Ā 

Find the full recipe on the Slimming World blog šŸ‘©ā€šŸ³ and we always chat about loads more tips and advice at myĀ Alfreton group – so come and join us!Ā 

šŸ’” Looking for the best Slimming World joining offers? We’ve made it super easy šŸŽ‰! Our blog is regularly updated with all...
05/02/2026

šŸ’” Looking for the best Slimming World joining offers? We’ve made it super easy šŸŽ‰!
Our blog is regularly updated with all the latest offers in one handy place – perfect for members and anyone thinking about joining. Because saving pennies matters šŸ™Œ.
Head over to the Slimming World blog and find the offer that works best for YOU! Once you’re ready, I’ll be here to welcome you, cheer you on, and support you to smash your weight-loss goals ā¤ļø.

Want to feel fitter, stronger and more confident 🤩? It’s easier than you think šŸ™Œ! At Slimming World, we’ll help you reac...
05/02/2026

Want to feel fitter, stronger and more confident 🤩? It’s easier than you think šŸ™Œ! At Slimming World, we’ll help you reach your goals and discover fun ways to move that fit your lifestyle ā¤ļø. Getting fitter brings amazing health benefits (and boosts your long-term weight loss success!) – and you’ll find all the advice, support and inspiration you need at my Swanage group 🄰.

February = Challenge 100 šŸ’™This week in group my members have committed to following the plan 100% this month and I’m beh...
03/02/2026

February = Challenge 100 šŸ’™

This week in group my members have committed to following the plan 100% this month and I’m behind them every step of the way šŸ™Œ

Summer bodies in progress ā˜€ļø (and no… it’s not too early šŸ˜‰)

Want to know what Challenge 100 is all about? Come along to group next week and see just how amazing my members do over the next 7 days. I know they are going to smash it šŸ’•

SummerStartsNow

Super proud of these achievements in December… šŸ’™āœØ Highest number of new members✨ Highest member retention✨ Highest % of ...
03/02/2026

Super proud of these achievements in December… šŸ’™

✨ Highest number of new members
✨ Highest member retention
✨ Highest % of members losing 1lb or more

Proof that consistency, support and showing up really works šŸ™Œ

If you’d love to achieve amazing results too, come and join us at Slimming World Swanage — we’d love to welcome you šŸ’•

šŸ“ Mondays: Swanage Primary School – 5.30pm & 7pm
šŸ“ Tuesdays: The Mowlem – 9am

YouveGotThis šŸ’™

Look what members of myĀ Swanage Groups achieved this weekĀ šŸ™Œ! IfĀ you’dĀ like to smash your goals and achieve your dream we...
27/01/2026

Look what members of myĀ Swanage Groups achieved this weekĀ šŸ™Œ! IfĀ you’dĀ like to smash your goals and achieve your dream weight join us onĀ Monday evening or a Tuesday morning whereĀ you’llĀ receive all theĀ supportĀ you need ✨!Ā Ā 

Mondays 5.30pm and 7pm. Swanage Primary School.
Tuesdays 9am. The Mowlem.

Ā 

Ā 

Address

Mount Scar
Swanage
BH192EY

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