Weekday Walkers

11/03/2026

11/03/2026

Come and burn 20-40% more calories just by using poles! Great for posture and reducing pressure on joints too!

11/03/2026

Walking with Poles technique class - Saturday 28th March - 10.30 - £20.00 including hire of poles. Limited spaces so get in touch 😊

04/03/2026

Love this ♥️ Even the month wants you to get walking 🤣

04/03/2026

A one off session to learn is coming soon! Poles will be loaned for the session so you can try this amazing enhancement to walking before investing in your own!
Watch this space 🥳

28/02/2026

I am sure my walking with poles is making my running faster too! One spot left and we start Monday 🥳

26/02/2026

One space left 🥳 Fancy joining me to feel better as we head into spring? Fresh air, fitness and friendship ♥️ As well as burning more calories (than when you walk without poles) you will use nearly all of your body too getting a total body workout without feeling it! Boom 💥

Couple of spaces left on this course starting on Monday. I am on a mission to make walking with poles normal! It burns more calories than normal walking, helps great posture and takes pressure off your hips and knees. Plus fresh air and friendship as well!

26/02/2026

One space left! Does it have your name on it? Do you want to burn more calories just walking? Do you want to improve your posture? Do you want to get fitter? Do you want to make some new friends?

If so, then get in touch 😊

24/02/2026

Couple of spaces left on this course starting on Monday. I am on a mission to make walking with poles normal! It burns more calories than normal walking, helps great posture and takes pressure off your hips and knees. Plus fresh air and friendship as well!

24/02/2026

2 spaces left 🔥 Be quick if you want to join this first course 😊

Still time to book for our Walking with Poles course starting 2nd March. Call Lindsey to find out more on 07525 441739 😊

23/02/2026

Been checking out the route for next Monday when the 4 week course starts 🥳 Two spaces left! Book now!!!

21/02/2026

Walk with poles!