The Chiropractic Studio By Sally Bannerman

The Chiropractic Studio By Sally Bannerman Specialist in back, neck & recurring pain. If it keeps coming back, something’s being missed.
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The Dangers of Easter Egg Hunts!Spotted: a very specific set of ‘Easter injuries’ trending around Cornwall’s Place and M...
04/04/2026

The Dangers of Easter Egg Hunts!

Spotted: a very specific set of ‘Easter injuries’ trending around Cornwall’s Place and Meadow Walk… 🐰💥

If you’ve spent the morning performing a questionable commando-crawl under a park bench for a stray Lindt bunny, or reaching into a tree for that one missing Cadbury Creme Egg...

…and now the kids are on a sugar high…
…and your lower back is starting to stage a protest…
try this:

The 30s Egg Hunt Reset: 🧺
1. Put the basket down
2. Reach both arms up overhead
3. Gently bring your hips forward underneath you
The Easter Bunny has it easy. For the rest of us? 30 seconds of ‘de-hunching’ can make a surprising difference.

If the egg hunts have caught up with you later on...
I’m around over the bank holiday weekend for both egg and non-egg related emergencies!

📍 Today (Saturday): The Mill Gym (Buckingham)
📍 Sunday & Monday: Place Eight (Swanbourne)

BUCKINGHAM MARKET DAY: PART 2 🥬🚑THE ‘SURVIVAL KIT’ GIVEAWAY 🏆Current score: THE MARKET 2 | YOUR BACK Still 0! 🌭💥Saturday...
28/03/2026

BUCKINGHAM MARKET DAY: PART 2 🥬🚑
THE ‘SURVIVAL KIT’ GIVEAWAY 🏆

Current score: THE MARKET 2 | YOUR BACK Still 0! 🌭💥

Saturday on Buckingham High Street is basically a combat sport.
To celebrate the survivors…

👉 I’m giving away TWO 30-minute sports massages at The Mill Gym…

…to the best Market Day horror stories 😅

HOW TO ENTER:
1️⃣👇 Don’t overthink it… which one are you A, B, C or D?
A: The ‘One-Trip’ Bag Master.
B The Parkrun ‘Finish Line Freeze-up’.
C The “Pram & Dog” Juggler
D The “Wrong Way” Warrior

2️⃣👇 Then tell me your story
What’s your best/worst Buckingham Market moment?
(Extra points if it involves runaway veg, steep hills, or poor life decisions 🥔🏃‍♂️)

3️⃣ VOTE: Like the stories that made you chuckle!

🏆 The TWO stories with the most votes by TUESDAY AT 5PM win!

P.S. If your back is currently making those red 'ping' sounds in real life…..I’m at The Mill this afternoon & Swanbourne tomorrow (yes Sunday!) if you want me to take a look 👍
(consider this the non-competitive option 😂)

Buckingham Market Day: 1 | Your Back: 0 🌭💥Did you just survive the Lap of Despair at Cornwall’s Meadow…finally park…load...
21/03/2026

Buckingham Market Day: 1 | Your Back: 0 🌭💥

Did you just survive the Lap of Despair at Cornwall’s Meadow…

finally park…

load up the boot…

…and now your back’s quietly kicking off? 😅

Happens every Saturday.

I'm at The Mill Gym today with 3 Assessment slots left.

No fluff, no weird stuff, just a proper look and a plan.

👇 Comment ‘TODAY’ or message me to grab one.👍

📍 The Mill Gym, Bourton Road, MK18 7DL

PS: If you’re the guy in the picture with the red-hot back… yes, I mean you 😂

I see this split almost 50/50 in clinic.Some people go straight to where it hurts.Others step back and look wider.There ...
19/03/2026

I see this split almost 50/50 in clinic.

Some people go straight to where it hurts.
Others step back and look wider.

There isn’t a right answer straight away, but one tends to get people unstuck faster.

What’s your instinct when something hurts?

Care doesn’t always come from the same place.But most of us can think of someone who showed up when we needed them.Today...
15/03/2026

Care doesn’t always come from the same place.

But most of us can think of someone who showed up when we needed them.

Today feels like a good day to think of them.
Take care of yourself today.

Pain rarely begins where it finally shouts.Most people think pain appeared suddenly.But when we look closer, the body ha...
14/03/2026

Pain rarely begins where it finally shouts.

Most people think pain appeared suddenly.

But when we look closer, the body had usually been quietly adapting for months.

A shoulder doing extra work.
A hip stiffening to protect something else.
A back taking the load for joints that stopped moving properly.

At first your body adapts.

Then it compensates.

Eventually… it runs out of quiet solutions.

That’s when pain appears.

And by then, the real cause may be somewhere else entirely.

This is why a proper assessment looks beyond the painful spot.

Not just ‘where does it hurt?’

But:

‘What changed before this started?’

📍 Swanbourne | Buckingham

If something in your body has been quietly building for a while, it might be time to look a little deeper.

Booking link in bio.

Two people can share the same scan findings, the same movement pattern, even the same diagnosis, and still need differen...
10/03/2026

Two people can share the same scan findings, the same movement pattern, even the same diagnosis, and still need different care.
Because pain is shaped by more than structure. It reflects: history, load, stress, sleep, confidence in movement and everything life has asked of the body before today. That is why careful assessment takes time. And why meaningful care is rarely standardised. The work is not to fit a person into a protocol. It is to understand the person well enough that the plan finally fits. When care fits the individual, progress stops feeling forced and begins to feel possible. Because the person behind the pain is what truly matters.

Spooky season, meet creaky season! 👻Halloween is basically a holiday made for chiropractors, right?In honour of our spoo...
11/10/2025

Spooky season, meet creaky season! 👻
Halloween is basically a holiday made for chiropractors, right?
In honour of our spooky, creaky friends, The Chiropractic Studio is hosting a

🎃 FREE LIVE POP-UP @ The Mill Gym Café in Buckingham – TODAY!

Pop by for our Pains, Pops & Pings Pop-Up!
Ask us anything about your creaks, groans, or things that go clunk in the night.
Grab a coffee, have a giggle, and leave knowing your skeleton’s in safe hands.

(Poltergeists welcome… but must queue politely.) ☕🦴

11/10/2025

Spooky season, meet creaky season! 👻
Halloween is basically a holiday made for chiropractors, right?
In honour of our spooky, creaky friends, The Chiropractic Studio is hosting a

🎃 FREE LIVE POP-UP @ The Mill Gym Café in Buckingham – TODAY!

Pop by for our Pains, Pops & Pings Pop-Up!
Ask us anything about your creaks, groans, or things that go clunk in the night.
Grab a coffee, have a giggle, and leave knowing your skeleton’s in safe hands.

(Poltergeists welcome… but must queue politely.) ☕🦴

06/10/2025

978 Followers, 117 Following, 119 Posts

15/07/2025

If you’re still reading, chances are, part of you already knows something isn’t quite right 🤔

It’s like your body’s been whispering in the background… That’s exactly why The Chiropractic Studio exists, to help you listen, understand, and feel better.

We help people in Buckingham, Winslow, Swanbourne and nearby villages ease aches, loosen stiff joints, and move with more comfort and freedom.

No gimmicks. No over-treating. Just real, evidence-based care tailored to you.

In other words - symptom relief that actually makes sense.

🗓️ Book your Discovery Session online today and explore what better could feel like.

📍 www.thechiropracticstudio.health
📞 07944 808674

Looking after Buckingham (and you),
Sally

Science-led care. Human-led results

Address

The Chiropractic Studio By Sally Bannerman, Place Eight, Dodley Hill Barns, Station Rd
Swanbourne
MK170SR

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 5pm
Wednesday 8am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.gcc-uk.org/, https://mca-chiropractic.org/

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