Place Eight Wellness

29/01/2026

24/01/2026

💍Are you just engaged to be married and living in Buckinghamshire or looking for the perfect pampering treat for the Bride to Be?

💫Would you like an alternative to the typical hen celebration, one that is focused on relaxation, pampering and time for connection?

Our Bride to Be Wellness Retreat could be what you are looking for! Why not treat yourself and a few of your close ones to our rural countryside Bride to Be Wellness Retreat at our serene, tranquil purpose-built barn in the beautiful village of Swanbourne, Bucks.

We will offer a range of afternoon teas, a glass of fizz and a treat for your face or body of your choice.

Our retreat will end with restoring balance through restorative yoga or a soothing Tibetan sound bath.

We have well designed therapy rooms, a yoga studio and wellness area all under one roof in our beautiful, converted barn, along with our covered outdoor decking space and countryside walks on the doorstep!

Book your Bride to Be Wellness Retreat here: office@placeeightwellness.co.uk www.placeeightwellness.co.uk

PreWeddingWellness BrideToBeUK BuckinghamshireWellness

19/01/2026

We are widening our reach into the community - thanks to Community Contact Magazine’s wonderful editorial about us on page 12 & 13 in the January - February 2026 edition.

👀Please read the article using the link below and also in bio

https://communitycontact.co.uk/wp-content/uploads/2026/01/CC-Jan-Feb-2026-Proof-No-Bleed.pdf

Professional practitioners and therapists practice a wide range of wellbeing therapies, classes and retreats here at beautiful Place Eight Wellness.

💫Why not book an appointment or follow us on social media to find out

https://linktr.ee/PlaceEightWellness

14/01/2026

✨Confidence in how patients look and feel is the top priority for Katherine, the Skin Specialist Nurse - an experience registered nurse.

💫The Skin Specialist Nurse offers:

* Natural looking aesthetics
* Additions & enhancements
* Treatment of problem areas
* Skin rejuvenation
* Laser hair treatment

Book as session with Kat at Place Eight Wellness
Https://www.placeeightwellness.co.uk/booking

☎️07793 889 054

13/01/2026

Place Eight Wellness, Swanbourne, Bucks

Are you a therapist, wellbeing practitioner or counsellor looking to hire a great space?

Well designed and equipped rooms
Competitive and flexible hire rates

Suitable for new practitioner building up a client-base and established professionals.

🌐www.placeeightwellness.co.uk
✉️Office@placeeightwellness.co.uk

07/01/2026

Sound Bath at Place Eight Wellness this Sunday with Sam. Strongly recommended!

07/01/2026

Why not join up to this wonderful retreat?

04/01/2026

🌿 Take care of yourself this season! 🌿

Book Place Eight Wellness Practitioners for professional care. Contact below 💚

Acupuncture | Chinese Herbal Medicine
🌸 Rose Lovett – hello@roselovett.co.uk
🌿 The Herbalist – info@herbalisthealth.co.uk

Chiropractic
🦴Sally at The Chiropractic Studio – sally@thechiropracticstudio.health
🌱 Michelle at Innata Chiropractic – mail@innatachiropractic.co.uk

Hypnosis | Talk Therapy
💬 Margaret at MD Hypno Solutions – mdhypnosolutions@gmail.com

💆‍♀️Massage
Lea at OM Balance – ombalance@outlook.com
The Herbalist – info@herbalisthealth.co.uk

🌱Nutrition - Carla at Nuture & Thrive carla@nurtureandthrivenutrition.com

🦶🏼Reflexology
The Herbalist – info@herbalisthealth.co.uk

SeeMe GP
🩺info@seemegp.doctor | 📞 01296 252000

Talk Therapy
🌸 Kay at Calm Trust Counselling – calmtrustcounselling@hotmail.com
✨ Marie – admin@cbtmiltonkeynes.com

Counselling & Psychotherapy
💛 Grace – hello@gracelistening.co.uk

🔗 Or find all our practitioners, therapists and teachers via our link in bio ✨

30/12/2025

Book your consultation with Carla at Place Eight Wellness
www.placeeightwellness.co.uk/booking

Why weight loss diets and calorie counting don’t work in midlife

Calorie counting and dieting might lead to short-term weight loss, but they rarely work long-term.

Constant restriction is exhausting, joyless, and keeps you thinking about food all day. Over time, your body adapts by slowing your metabolism because it believes you’re starving. The result? Fatigue, frustration, and the weight creeping back on. Often, we gain more weight as our body adapts to protect us from future perceived starvation.

Rather than repeating what hasn’t worked in the past, this year offers the chance to explore an approach that supports your weight while also nurturing your long-term health. An approach that supports your weight and your energy, mood, cognition, and long-term health is not only possible, but it’s far more effective.

If you’re ready to explore how personalised nutrition can change your body shape without calorie counting or constant hunger and enhance your health and wellbeing, book a consultation and let’s talk.

Nutritional Therapy consultations can be booked through my website:
www.nurtureandthrivenutrition.com