Club-K

14/11/2025

https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits?fbclid=IwdGRjcAOECZBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeVtp7Lg4-MsFBzNm3Kx--_J5_SCg0sCTiz3Q_XwsHSECciNHk0Bm4SkvbP5Q_aem_SnRjWXNyb7PaLxvbFjbdyg

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

10/11/2025

Still got a couple of tickets left for our Christmas ball with Britains got Talents Miss Katt Kitten.
Message us to get yours

04/11/2025

Ian the winner of our converted Halloween challenge winners cup

01/11/2025

I was at the Cancer is a Drag Halloween Bingo Spooktacular and was able pass over £378.54 that we have raised for the charity.
This is enough money to give two grants for people with Cancer for what they need the most. This could be anything from a new kettle, a Lego kit for a child or a chance to make a final memory with loved ones.
The money comes from different events we do at the club and donations if you are late to class or if your phone goes off in class.
Our next event is international showgirl Miss Katt Kitten at our Christmas ball where we will be hosting a raffle for the charity on Sat 29th of Nov £20 a ticket. Tickets are already selling so get yours.

31/10/2025

If you are out tonight Trick or Treating with the kids. Get up Platation road to the Plantationville Haunted Manor from 16:30 tonight. I’ve sponsored 4 tubs of sweets. It should be a spooktacular time.

31/10/2025

Such fun last night at Yoga. You know I don’t need much of an excuse to dress up. Nor did some of the class. Looks like it’s almost a wrap for Halloween this year. Thanks to everyone that dressed up and added to the fun for the week. You now have a year to plan your outfits for next year

28/10/2025

We had great fun last night in the classes. Feel free to dress up all week at Club-K just for the fun of it.
Tonight’s classes under our Halloween offer are
7:30 WARRIOR our 30 min MMA based HIIT class
8 PEAK our 30 min STEP HIIT class

Message us to try one of these classes for just £5

27/10/2025

This weeks special Halloween Classes

We have 4 spaces for each class for non-members at just £5 for the class. Message us to get yours before they are gone!

Come and join us for a spooktacular time!

26/10/2025

Looks like I’ve won another award. 🥇
Thank you to who ever put me up for this award.
I’m going to need a new award cupboard!

25/10/2025

New Halloween spooky classes now available at
www.club-k.online.

RIPPED our 30 minute weights class
WARRIOR our 30 minute MMA HIIT class
PEAK our 30 minute STEP HIIT class

Get your heart racing with these new classes you can do at home!

22/10/2025

So this landed in my inbox yesterday!
Worked really hard on this one and still so much to learn. Like passing a driving test this just gets me started. I’m now qualified even further to train people with long term neurological conditions. This includes things like Brain and spinal damage, Parkinson’s, MND, Cerebral Palsy, multiple sclerosis, Stroke, TIA and many others.
This broadens the scope of people that I can help make their lives better through exercise and gives me a greater understanding of the ins and out of what’s happening clinically with their condition.

13/10/2025

Tickets go on sale this week for this years Christmas ball with performance by the international showgirl Drag Queen Miss Katt Kitten.
Tickets are limited get yours before they are gone.