Swanley Therapy Centre / SUMS Swanley

06/12/2025

Available Appointments for next week:

Bowen with Paul:
Weds 10th December: Fully Booked

Beauty with Lily: Available on request - subject to availability.

04/12/2025

🎄🎁 Christmas Raffle – Win a Festive Hamper! 🎁🎄

The festive season is here, and what better way to celebrate than with a chance to win a Christmas hamper packed with seasonal goodies!

Each raffle strip is just £2, and every penny raised goes towards supporting the vital work we do at Swanley Therapy Centre. 💛

Perfect for treating yourself or as a gift for a loved one, this hamper could make your Christmas extra special. Don’t miss out – grab your raffle tickets today and be in with a chance to win!

Thank you for helping us continue providing subsidised therapy sessions, community support, and wellbeing services to those who need it most. 🎄✨

03/12/2025

☕️✨ Coffee Morning is on tomorrow! ✨☕️

Join us at Swanley Therapy Centre between 10:30am – 1pm for a friendly catch-up over a cuppa and some cake. 🧁🍪

It’s a lovely chance to meet new people, chat with friends, and enjoy some community time together. 💙

02/12/2025

🍰 Guess the Weight – Win the Cake! 🍰

Frank’s famous Porter Cake is up for grabs! Can you guess its weight? 🎉 Each guess is £1 – closest guess wins the cake!

Come join the fun and support Swanley Therapy Centre at the same time. 💛

29/11/2025

Available Appointments for next week:

Bowen with Paul:
Weds 3rd December: Fully Booked

Beauty with Lily: Available on request - subject to availability.

27/11/2025

🎄 Christmas Closure Notice 🎄

The Swanley Therapy Centre team will be taking a festive break over Christmas and New Year.

Our last day of sessions will be Saturday 20th December, and we’ll be reopening on Tuesday 6th January.

Thank you to all our members, volunteers, and supporters for making 2025 such a special year!

We wish you all a joyful festive season and look forward to seeing you in the New Year. 💛

26/11/2025

Congratulations to Kim, our 100 Club winner for November with the winning number 3!

26/11/2025

🎄✨ Craft Fair Reminder! ✨🎄

Don’t forget! This Sunday 30th November, 2–5pm, Lindsey will be at the Joydens Wood Craft Fair with Lesley’s super cute knitted Christmas characters! 🧶

Perfect for gifts, stocking fillers, or adding a touch of handmade festive magic to your home.

Come along, support local crafters, and find something truly unique! 💛

📍 Joydens Wood Community Centre
🕑 Sunday 30th Nov, 2–5pm

25/11/2025

The diary for December (and the first week of January) is now open for our CURRENT MEMBERS only.

PLEASE NOTE THE FOLLOWING:

🔵 Due to high demand we currently have a waiting list for new enquiries. If you would like to have Oxygen Therapy at the Centre please visit our website and click the 'Apply Here' button - https://www.swanleytherapycentre.org/oxygen-therapy-waiting-list/

🔵 When we reach your name we will email you to request further information, once this is processed we will then email you to invite you to book.

🔵 Currently we cannot accept bookings via email or social media, please only book by phoning or on your visits to the Centre.

22/11/2025

Available Appointments for next week:

Bowen with Paul:
Weds 26th November: Fully Booked

Beauty with Lily: Available on request - subject to availability.

20/11/2025

❄️ Winter can bring extra challenges when you’re living with MS — colder weather, shorter days, and that extra layer of fatigue.

MS-UK has put together a Winter Wellbeing Hub filled with practical ideas and supportive resources to help make the season a little easier. → https://ms-uk.org/winter-wellbeing-hub/

It’s a great place to explore tips on:
managing fatigue and energy levels
coping with cold-sensitivity
looking after your mental wellbeing
nourishing your body through the winter months

👉 Have a browse and see what might help you through the colder days.

Stay warm, stay connected, and take good care. 💙

19/11/2025