Lucy Gatland - Counsellor

18/04/2022

Yep!

❤

09/02/2021

Never know what you may find ❤️ counsellor health

17/12/2020

Lucy Gatland Counselling is now closed for the festive period. I return to work on Tuesday 5th January, when I will respond to any messages. Happy Christmas to one and all !

07/12/2020

Frosty run today - clears my head for a Monday morning. www.lucygatlandcounselling.co.uk counsellor

04/11/2020

Sometimes you just need to Stop .... pop over to my website to find useful tips on managing to press pause - https://www.lucygatlandcounselling.co.uk/blog/the-123-of-coping-with-anxiety-eesj2

25/10/2020

Behind every dark cloud......
health

16/10/2020

Love this 🐶❤️🐶

15/10/2020

Beautiful day for an autumnal dog walk 🐶 - Have a look at my blog here.

How to keep your life simple - https://www.lucygatlandcounselling.co.uk/blog/tool-to-cope-with-anxiety .gatlandcounselling

07/10/2020

Change is inevitable - I know I have and here’s a new picture, recently posted on my website.

Pop over and also check my latest blog here: https://www.lucygatlandcounselling.co.uk/blog/tool-to-cope-with-anxiety

07/10/2020

Change is inevitable - I know I have 😊. Website, along with my picture, is also updated in line with the current global issues we face.

07/10/2020

To read my latest blog here: https://www.lucygatlandcounselling.co.uk/blog/tool-to-cope-with-anxiety

If you are wondering how to cope with Anxiety then there are some really useful tools which can help.

23/03/2020

All sessions are now being offered via we**am or telephone. I’ve been ‘online’ for a number of years now. I appreciate it may not be everyone’s ‘cup of tea’ but it’s a great alternative, in the current climate. Don’t hesitate to get in touch, if you need a safe space to talk.

02/03/2020

Self Injury or Self Harm Awareness Week

Raising awareness of self-injury leads to understanding and empathy, banishing judgment and fear, and reducing the number of people who feel alone and suffer in silence.

Talking more openly about self-injury can also educate people who do not self-injure but improve understanding for all.

https://calmharm.co.uk/ is a FREE app that can help you manage self-harm.

The NHS also Publishes Self Help Guidance found here;
https://bit.ly/2SS2zXw

Alternatively, speaking to a counsellor can help you understand why you need to self injure/self-harm.

20/02/2020

I love my job! I feel privileged to be able to help and support clients. Receiving a card like this, makes it even better ❤️

19/12/2019

I’m now ‘out of office’ until 6th January, whereby I will reply to any messages then. I would like to wish all a Merry Christmas and a healthy, Happy New Year.

15/05/2019

Very moving documentary, really informative too. Well done to Nadiya, takes courage to speak out.

06/04/2019

27/03/2019

This is very much needed service.

Children’s bereavement charity Grief Encounter has launched a brand-new free helpline providing instant, confidential advice and support for bereaved children and young people, funded by a donation of £86,000 from MSE founder Martin Lewis