Lia Rodda Movement

Lia Rodda Movement Massage & Movement
Helping bodies feel better
Swansea

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πŸͺ©πŸ’ƒπŸ»Thank you  for choreographing the hottest dancesπŸ”₯ for hosting such an amazing show!!Had such a blast ❀️❀️❀️
05/04/2026

πŸͺ©πŸ’ƒπŸ»

Thank you for choreographing the hottest dancesπŸ”₯

for hosting such an amazing show!!

Had such a blast ❀️❀️❀️

Tonight is the night πŸ’ƒπŸ»I'm in full show mode, ready for this evening πŸͺ©Dancing with  In  show
04/04/2026

Tonight is the night πŸ’ƒπŸ»

I'm in full show mode, ready for this evening πŸͺ©

Dancing with
In show

March has been a blast 🌞Sea dip with .swansea 🌊Attending and teaching dance at an international women's day event .swans...
27/03/2026

March has been a blast 🌞

Sea dip with .swansea 🌊

Attending and teaching dance at an international women's day event .swansea with the amazing .koub providing the best coffee and toastiesβ˜•πŸ’ƒπŸ»

Celebrating my baby girls 1st birthday πŸŽ‚

Covering Barre class at 🩰

Prepping for dance show with πŸ‘ 

Massage appointments at at πŸ’†πŸ»β€β™€οΈ

Celebrating mother's day as a mum of a 2 and a 1 year old πŸ’

Creating a website and booking system which will be going live next week along with a new exciting wellbeing package 🌐🏒

New weekly classBooking goes live at 8:30am tomorrowswanseaTuesdays 7:15-8:00pm Location:  Β£7 Unwind and reset with this...
21/03/2026

New weekly class
Booking goes live at 8:30am tomorrowswansea

Tuesdays 7:15-8:00pm
Location:
Β£7

Unwind and reset with this stretch & release class designed to ease tension and improve mobility. Through a combination of stretching and myofascial release using foam rollers, you'll help release tight muscles, improve flexibility, and support recovery.

Suitable for all levels, equipment provided
Just bring yourself, water and comfortable clothing/layers

Stretch & ReleaseFluid stretching and deep release, for a more mobile, relaxed you Weekly classes coming soon
20/03/2026

Stretch & Release

Fluid stretching and deep release, for a more mobile, relaxed you

Weekly classes coming soon

I've been off πŸ₯΄These past few weeks have been a blur and flown by, I've not been active on here much due to multiple ill...
17/03/2026

I've been off πŸ₯΄

These past few weeks have been a blur and flown by, I've not been active on here much due to multiple illnesses and sickness bugs in the family πŸ€’πŸ€§πŸ€’

Also had lots of visitors for my daughter's 1st birthday πŸŽ‚ so it's been crazy to say the least

Here's some photos of me teaching classes, got a weekly class starting soon so keep your eyes peeled for more info πŸ‘€

Looking forward to our next stretch class ✨
05/01/2026

Looking forward to our next stretch class ✨

Merry Christmas and a Happy New year πŸŽ„πŸŽ‰βœ¨
24/12/2025

Merry Christmas and a Happy New year πŸŽ„πŸŽ‰βœ¨

βœ¨πŸ’†πŸ»β€β™€οΈ 2025 is finished for massage sessions πŸŽ‰ Can't wait for more of this next year πŸ—“οΈ January dates and prices are on ...
21/12/2025

βœ¨πŸ’†πŸ»β€β™€οΈ 2025 is finished for massage sessions

πŸŽ‰ Can't wait for more of this next year

πŸ—“οΈ January dates and prices are on my page
πŸ“© Message me directly to book

πŸ“Located at GJ Sports Therapy at The Ware-House Gym, Swansea

✨ January βœ¨πŸ’†πŸ»β€β™€οΈ Sports/deep tissue massage πŸ’†πŸ»β€β™€οΈ Monday & Thursdays 16:30 - 19:00πŸ’†πŸ»β€β™€οΈ Sundays 09:00 - 11:30πŸ“© Message m...
10/12/2025

✨ January ✨

πŸ’†πŸ»β€β™€οΈ Sports/deep tissue massage
πŸ’†πŸ»β€β™€οΈ Monday & Thursdays 16:30 - 19:00
πŸ’†πŸ»β€β™€οΈ Sundays 09:00 - 11:30

πŸ“© Message me directly to book

🧑 Sunday 18th 10:00 - 12:00
🧑 Resolution Reset: Barre & Stretch
🧑 With the amazing .fitness.swansea
🧑 Book on Copperfitness' page

From January this is my price list for sports/deep tissue massage πŸ’†πŸ»β€β™€οΈ Add ons include:- Β£10 Myofascial dry cupping (+1...
07/12/2025

From January this is my price list for sports/deep tissue massage πŸ’†πŸ»β€β™€οΈ

Add ons include:
- Β£10 Myofascial dry cupping (+15 mins)
- Β£10 Sports taping (+15 mins)

*For sports taping only: Β£20 approx 30 minutes*

Based at GJ Sports Therapy
In The Ware-House Gym, Cwmdu

Discounts available - get in touch for more info

🧑 20% off Copper Fitness community 🧑

03/12/2025

βœ¨πŸ’†πŸ»β€β™€οΈ Did you know that sports massage can have a positive impact on your posture and help
alleviate headaches?

πŸ‘‰ Releasing tension in the muscles that support your spine and neck, can help improve your posture over time if done alongside exercise.
πŸ’†πŸ»β€β™€οΈ Tension headaches are often caused by tight muscles in the neck and shoulders.

πŸ‹πŸ»Whether you're an athlete or simply looking to maintain good posture and reduce headaches, sports massage can be an effective tool for muscle recovery and maintenance.

πŸ’₯ Book your sports massage session at Active Bodyworks and discover the benefits for yourself!

Address

Swansea
SA58JF

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