20/09/2025
Looking to improve your fitness levels?
Wanting to lose some weight and tone up a little?
Needing some βmeβ time?
Wanting to develop strength or flexibility?
If you fancy a new fitness regime, check out my NEW timetable of REGULAR classes below:
TUESDAYS
Line Dance 9.30 am Morriston Leisure Centre
Tai Chi and Meditation 10.30 am Morriston Leisure Centre
Stength and Mobility 12.30 pm The Tabernacle Centre, Morriston (beginning 30th September)
WEDNESDAYS at LC Swansea
Tai Chi and Meditation 12 pm
Step 5.15 pm
THURSDAYS
Yogalates 12 pm Morriston Leisure Centre
Aqua Zumba 1.45 pm Morriston Leisure Centre
Line Dance 5.15 pm LC Swansea
FRIDAYS
Hatha Yoga 9 am Penlan Leisure Centre
Tai Chi 10 am Penlan Leisure Centre
Step and Tone 5 pm LC Swansea
Yoga 6 pm LC Swansea