Fitter Body Ladies Pontardawe

Fitter Body Ladies Pontardawe Helping ladies over 30 rediscover their fitness and in the process boosting their health, confidence

Introducing…Member of the Month 😍🙌🏻Maureen ❤️“Maureen is one of our most dedicated reliable members, she trains hard, he...
12/11/2025

Introducing…

Member of the Month 😍🙌🏻

Maureen ❤️

“Maureen is one of our most dedicated reliable members, she trains hard, her focus is outstanding in every session - it is amazing to watch. Willing to try new exercises, motivates & supports her training peers & checks on her fellow mates & gives me a boost with her wonderful coffee now & again her instinct to know when I need one is wow thank you so much Maureen & well done a truly deserved mom for nov 2025 🙌🏽🎶✅👏🏽” - Kris’ words ❤️

We absolutely love having Mo in our classes. She is always cheering and supporting everyone around her, I love your energy in class and I think you’re fantastic.

Your body changes have been incredible and you look fantastic - hard work pays off and that is definitely the case here. You are always pushing yourself and giving every exercise / class 100%!

Absolutely well deserved Mo!

Well done ❤️

To all the amazing mums and grandmums — keeping fit isn’t just about looking good, it’s about feeling good! 💪 Strong bod...
12/11/2025

To all the amazing mums and grandmums — keeping fit isn’t just about looking good, it’s about feeling good! 💪 Strong body, clear mind, happy heart. Let’s stay active so we can keep inspiring the generations after us. 💕

For pre registration info on our 28 Day January Jeans Challenge comment JANUARY and i’ll send you the details! 🔥

Leave the stress behind. Bring the confidence with you.This is your reset, walk out stronger, lighter, unstoppable.Join ...
11/11/2025

Leave the stress behind. Bring the confidence with you.
This is your reset, walk out stronger, lighter, unstoppable.
Join our community.

At Fitter Body Ladies Pontardawe, we’re not just a gym — we’re a community. 💜We lift each other up (literally and emotio...
10/11/2025

At Fitter Body Ladies Pontardawe, we’re not just a gym — we’re a community. 💜

We lift each other up (literally and emotionally!), celebrate every win, and support one another through every challenge. 💪

It’s not about being perfect — it’s about showing up, growing stronger, and knowing you’re never doing it alone. ✨

Together, we build strength, confidence, and friendships that last far beyond the workouts. 💖

From bored to bold, confident, and unstoppable:1. Lift - Feel powerful in every movement.2. Energize - Challenge yours...
09/11/2025

From bored to bold, confident, and unstoppable:
1. Lift - Feel powerful in every movement.
2. Energize - Challenge yourself and discover your edge.
3. Rise - Glow with confidence that lasts beyond the gym.
Start your 28-Day Challenge today.

08/11/2025

This isn't just a workout, it's a vibe.
Music up. Lights on. Surrounded by women who lift you higher.
Fully booked new spaces released next month!

Discipline. Strength. Confidence.Not just in the gym, in every part of your life.Start your journey with the 28-Day Chal...
07/11/2025

Discipline. Strength. Confidence.
Not just in the gym, in every part of your life.
Start your journey with the 28-Day Challenge and feel the transformation.

07/11/2025

✨ Only 2 spaces left on our LAST 28-Day Challenge before Christmas! 🎄
This is your chance to finish the year feeling fitter, stronger, and full of confidence! 💪

Don’t wait until January — start now and feel incredible this festive season! 💖
Message us today to grab one of the final spots!

Ladies, strength isn’t about being the biggest or lifting the heaviest — it’s about feeling capable, confident, and unst...
06/11/2025

Ladies, strength isn’t about being the biggest or lifting the heaviest — it’s about feeling capable, confident, and unstoppable. 💪

At Fitter Body Ladies Pontardawe, our strength classes help you build not just muscle, but mindset. Together, we lift each other up — one rep at a time!

Come feel what strength really means. 💜

06/11/2025

Tired of workouts that feel like a chore?
At Fitter Body Ladies, we don't just offer classes, we create transformation.

TRAIN - Feel unstoppable with workouts that build strength and confidence.
TRANSFORM - Push past limits with empowering sessions designed for real results.
THRIVE - Celebrate your progress and connect with a community that lifts you higher.

This is more than fitness.
This is where strength, confidence, and empowerment meet.

Throwback to our Halloween Fancy Dress Workout last Friday 😍 Workouts should be FUN — because when you enjoy what you’re...
05/11/2025

Throwback to our Halloween Fancy Dress Workout last Friday 😍

Workouts should be FUN — because when you enjoy what you’re doing, you stick with it! 💃
At Fitter Body Ladies Pontardawe, we laugh, lift, and sweat together. It’s not about punishment — it’s about feeling amazing, getting stronger, and enjoying the journey every step of the way. 💪✨

05/11/2025

Here’s a throwback to Monday’s Core & Cardio class — our ladies worked their hearts out and absolutely smashed it! 🔥

Every session, we lift, laugh, and get stronger together. 💖

At Fitter Body Ladies Pontardawe, we’re more than a fitness group — we’re a community of women supporting each other to feel fitter, stronger, and more confident every day.

✨ Ready to join us? Come find your strength — we’ll be with you every step of the way!

Address

Unit 8, Alloy Ind Estate, Pontardawe
Swansea
SA84EN

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