Counselling with Jo W

Counselling with Jo W I'm a qualified psychotherapist working in central Swansea. I am person-centred and emotion focused.

🥰Something I'm definitely going to practice more this year 🫶
01/01/2026

🥰
Something I'm definitely going to practice more this year 🫶

Merry Christmas you lovely lot and to all my beautiful clients. Thank you for all your continuing support 🎄🌟Let's hope 2...
24/12/2025

Merry Christmas you lovely lot and to all my beautiful clients. Thank you for all your continuing support 🎄🌟
Let's hope 2026 will be kind to everyone 🥰

19/12/2025

If you’re finding it difficult this holiday season, help is available. 💜

- Samaritans available 24/7 on 116 123
- Campaign Against Living Miserably available 5pm-midnight every day on 0800 58 58 58
- Shout available 24/7. Text SHOUT to 85258

We will be out of the office until the new year, but you can still find a bunch of resources via our website: https://www.mentalhealth.org.uk/explore-mental-health/get-help

Happy holidays!

Give yourself permission to slow down if you can 😘 don't compare to what others are sharing on socials🎄 🙌🏻 💖
18/12/2025

Give yourself permission to slow down if you can 😘 don't compare to what others are sharing on socials🎄 🙌🏻
💖

'You are the greatest project' 🥰Keep moving forward small steps 🤗 💖
10/12/2025

'You are the greatest project' 🥰
Keep moving forward small steps 🤗
💖

Just a reminder 🙏Take the pressure off yourself 🫶
08/12/2025

Just a reminder 🙏
Take the pressure off yourself 🫶

Naughty brains! 🧠😝You are good enough 🥰 ❤️
04/12/2025

Naughty brains! 🧠😝
You are good enough 🥰
❤️

29/11/2025

Neuroplasticity: How Your Life Shapes Your Brain https://buff.ly/2ZCqhNn

"Your brain forms neuronal connections based on what you do repeatedly in your life — both good and bad."

Think about that for a minute. What kind of brain are you making for yourself?🧠

'Now do that for you' 🥰 Loved this had to share! ❤️ Thanks for sharing New Leaf Counselling.
28/11/2025

'Now do that for you' 🥰
Loved this had to share!
❤️
Thanks for sharing New Leaf Counselling.

You can't please everyone.Focus on your own values and self care.Saying 'No' when you need to is crucial too. You can st...
26/11/2025

You can't please everyone.
Focus on your own values and self care.
Saying 'No' when you need to is crucial too. You can still be kind 🫶
💖

😘
19/11/2025

😘

☺️
19/11/2025

☺️

Address

Cherry Tree House, Carmarthen Road
Swansea
SA11HE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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