21/10/2025
Neck pain?? We got you covered!!
A large percentage of people that visit our clinic present with soft tissue tension resulting in discomfort, lack of function and often pain.
This may result in tension head aches, restrictions during head movements and an inability to sleep comfortably.
During one of our sessions, we will aim to promote blood flow into the muscle surrounding the neck and shoulder, provide trigger point therapy into any muscular knots present and if applicable neck mobilisations and stretches such as de compression.
Furthermore, to supplement our hands on therapy we often send our clients strengthening exercises to try to give the tissues as much support and function moving forward to stay on top of the symptoms they have been experiencing.
