11/11/2025
Would you like to be more relaxed,more able to cope calmly with the stresses of everyday living.
Do you long for more time in your day to do things without rushing.
Would you like to look and feel younger, more vibrant and alive.
I BELIEVE that yoga can do all this for you and more.
It is something that you can easily introduce into a busy lifestyle, YOGA will give you more energy, more creativity, better quality of sleep improved balance, improved heart health,improved bone health,increased blood flow, better posture and you will start to feel many more of yoga benefits.
Yoga classes with Annie are held at Trallwn community centre Swansea on
Monday evenings 6.30 pm . Wednesday Evenings 7.30 pm and
Friday mornings at 10 am
All classes are 1 hour with arrival 10 minutes before class start time ..
Classes are warmly and friendly and you will receive a warm welcome.
Please feel free to message if you would like to book a space or for more information
Visit
Hatha yoga and yin style yoga classes held in the Swansea area, Yoga classes suitable for beginners incorporating meditation and mindfulness in the yoga classes with Anne Hughes Yoga teacher/ yoga therapist/ energy healer swanseayoga
