AMendola Hypnotherapy

AMendola Hypnotherapy I specialise in confidence building, motivation and overcoming anxiety and fears. www.amendolahypn

02/04/2026

Struggling to sleep since the clocks changed? ⏰

Your body clock doesn’t adjust overnight.

Hypnotherapy can help retrain your mind for deeper, more consistent sleep… naturally.

31/03/2026

What feels like an ending is often your mind adjusting to something new…

Ever feel ready for change… but something holds you back? That hesitation isn’t laziness. It’s your subconscious trying ...
25/03/2026

Ever feel ready for change… but something holds you back?

That hesitation isn’t laziness. It’s your subconscious trying to keep you safe. The good news? It can learn a new way.

As the earth awakens, so do we 🌱✨
20/03/2026

As the earth awakens, so do we 🌱✨

18/03/2026

Not feeling the “spring reset” everyone’s talking about now the sun is out? You’re not broken. You’re human.

Real change doesn’t come from pressure. It comes from the subconscious feeling safe enough to shift.

Hypnotherapy can help reset sleep patterns, reduce mental overload, and gently restore your energy.

Happy International Women’s Day! ✨
08/03/2026

Happy International Women’s Day! ✨

International Women's Day Event at Craig y Nos Castle hosted by the Dove Writers Group. , ,
04/03/2026

International Women's Day Event at Craig y Nos Castle hosted by the Dove Writers Group.
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03/03/2026

A huge thank you to everyone who attended my recent Present Yourself with Confidence events at Bronleigh House and Brecon Library. We raised a wonderful amount for Ty Hafan 🥰

37 YEARS AGO ON SAINT DAVID'S DAY.....This lovely lady met me and the rest is history....yesterday we were at Hereford C...
01/03/2026

37 YEARS AGO ON SAINT DAVID'S DAY.....
This lovely lady met me and the rest is history....yesterday we were at Hereford Cathedral.
day, . , ,

25/02/2026

Our Valentines Couple who attended the recent Present Yourself with Confidence event at 💕

Tomorrow's the day! 💛I'll be hosting a one-hour confidence-building event at Brecon Library. If you've been thinking abo...
13/02/2026

Tomorrow's the day! 💛

I'll be hosting a one-hour confidence-building event at Brecon Library. If you've been thinking about coming sign up now!

A few spaces are still available. Email am@amendolahypnotherapy.co.uk to join us.

11/02/2026

Spaces still available for this Saturday's
'Present Yourself with Confidence' event ✨

Brecon Library, 11:30am-12:30pm
To book, contact me directly on 07971260254 📞

Address

Caehopkin
Swansea
SA91

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AMendola Hypnotherapy

Specialising in confidence building, motivation and overcoming anxiety and fears.

“I work using mainly hypnotherapy and draw on a wide range of techniques including NLP. This includes devising and running pattern breaking programmes and accelerated learning for transformational change.

Having worked with people from all walks of life with a variety of different challenges I have many years of experience in therapeutic, educational and development work with adults and children.

I usually work with my clients individually on a face to face basis and hypnotherapy mainly takes place in 1 hour sessions.