AMendola Hypnotherapy

AMendola Hypnotherapy I specialise in confidence building, motivation and overcoming anxiety and fears. www.amendolahypn

14/11/2025

Ever wondered what YOU could do with self hypnosis? 🤔

10/11/2025

The days are shorter, the light is dimmer, and many of us feel our energy dip this time of year. You’re not alone - November often brings “autumn fatigue.”

Hypnotherapy can help re-energize your mind, lift low moods, and build resilience as we move toward winter.
🕯️ Think of it as mental sunlight for darker days.

Crafting kitchen Sundays.Thanking my wonderful friend Carol for showing me how to. , , ,
09/11/2025

Crafting kitchen Sundays.
Thanking my wonderful friend Carol for showing me how to.
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A happy Halloween and Blessed Samhain to all who celebrate! 🧙🏻✨🎃👻 How are you spending your evening?
31/10/2025

A happy Halloween and Blessed Samhain to all who celebrate! 🧙🏻✨🎃👻 How are you spending your evening?

Jams, chutneys and gin creations! , , , , , ,
26/10/2025

Jams, chutneys and gin creations!
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26/10/2025

It's that time of year again - the clocks are going back. Be gentle to yourself this time of year. Winter is a time for nurturing and preparation.

22/10/2025

Whether you want to overcome a fear, sleep better, or stop a habit, this is your sign. Let’s make November the month you take that first real step. Get in touch for a free consultation.

Today is - no better time to share this helpful advice about grounding techniques - you never know when you might need...
10/10/2025

Today is - no better time to share this helpful advice about grounding techniques - you never know when you might need them to help yourself or others ♥️

Open the door to October! 🍁🍂🎃🌅 With a new season comes new hope, new challenges, and new ideas. Are you ready?
01/10/2025

Open the door to October! 🍁🍂🎃🌅 With a new season comes new hope, new challenges, and new ideas. Are you ready?

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Caehopkin
Swansea
SA91

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AMendola Hypnotherapy

Specialising in confidence building, motivation and overcoming anxiety and fears.

“I work using mainly hypnotherapy and draw on a wide range of techniques including NLP. This includes devising and running pattern breaking programmes and accelerated learning for transformational change.

Having worked with people from all walks of life with a variety of different challenges I have many years of experience in therapeutic, educational and development work with adults and children.

I usually work with my clients individually on a face to face basis and hypnotherapy mainly takes place in 1 hour sessions.