AMendola Hypnotherapy

AMendola Hypnotherapy I specialise in confidence building, motivation and overcoming anxiety and fears. www.amendolahypn

31/12/2025

As the year closes, it’s a perfect time to release old patterns and make space for something new.

Hypnotherapy works beautifully for letting go of what’s been weighing you down.

What’s one habit or thought you’re ready to leave behind?

You don’t need to become someone else to feel confident.You just need access to what’s already there.A new confidence ev...
29/12/2025

You don’t need to become someone else to feel confident.
You just need access to what’s already there.

A new confidence event is coming in January. Details coming soon ✨

What if confidence wasn’t something you had to work harder at…But something already within you, waiting to be switched o...
27/12/2025

What if confidence wasn’t something you had to work harder at…
But something already within you, waiting to be switched on?

Something powerful is coming this January.
Stay tuned. 🌿

 🎄
26/12/2025

🎄

12/12/2025

You don’t have to feel “stuck” this winter.

Whether it’s anxiety, low mood, lack of motivation, or old habits resurfacing - hypnotherapy can help you move forward gently but powerfully.

This season, choose calm over chaos.

08/12/2025

A noticable change in just one session - that's what I love to hear 🥰

24/11/2025

Ready to finish 2025 with a clearer, calmer mind?

November is the perfect time to start — so you can head into December grounded, confident, and calm.

🗓️ Book your hypnotherapy session today and step into the new year lighter.

14/11/2025

Ever wondered what YOU could do with self hypnosis? 🤔

10/11/2025

The days are shorter, the light is dimmer, and many of us feel our energy dip this time of year. You’re not alone - November often brings “autumn fatigue.”

Hypnotherapy can help re-energize your mind, lift low moods, and build resilience as we move toward winter.
🕯️ Think of it as mental sunlight for darker days.

Crafting kitchen Sundays.Thanking my wonderful friend Carol for showing me how to. ,  ,  ,
09/11/2025

Crafting kitchen Sundays.
Thanking my wonderful friend Carol for showing me how to.
, , ,

Address

Caehopkin
Swansea
SA91

Alerts

Be the first to know and let us send you an email when AMendola Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AMendola Hypnotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

AMendola Hypnotherapy

Specialising in confidence building, motivation and overcoming anxiety and fears.

“I work using mainly hypnotherapy and draw on a wide range of techniques including NLP. This includes devising and running pattern breaking programmes and accelerated learning for transformational change.

Having worked with people from all walks of life with a variety of different challenges I have many years of experience in therapeutic, educational and development work with adults and children.

I usually work with my clients individually on a face to face basis and hypnotherapy mainly takes place in 1 hour sessions.