Hands on Heart Healing with Melissa

17/11/2025

💚✨Reiki for Stress Relief: Healing Your Past, Empowering Your Present, Strengthening Your Future 💚✨

Stress doesn’t just live in the mind it settles in the body, the emotions, and even in the energetic space around us. Reiki offers a gentle, holistic way to release that tension and create balance in every part of your life.

🔙Healing the Past

Reiki helps clear the energetic residue of old stress, emotional wounds, and limiting patterns that may still be influencing you today. By soothing the nervous system and releasing stored tension, Reiki allows you to make peace with what has been so you can move forward with a lighter heart.

↘️Supporting the Present

In the present moment, Reiki promotes deep relaxation and nervous-system regulation. Sessions can help reduce anxiety, improve sleep, calm racing thoughts, and create a grounded sense of inner peace. It’s like pressing a reset button for your mind, body, and spirit.

🔜Strengthening the Future

When you’re energetically balanced, your future becomes clearer. Reiki supports your long-term well-being by helping you manage stress more effectively, strengthen your intuition, and build a calmer, more centered outlook. It plants seeds of clarity, resilience, and self-trust that continue to grow.

😊The Value Reiki Adds to Your Life

💚Helps your mind and body release stress naturally
💚Increases emotional clarity and resilience
💚Creates space for healing, growth, and intentional living
💚Enhances self-awareness and energetic alignment
💚Supports your journey toward long-term inner peace

Reiki isn’t just a practice it’s a gift you offer to yourself. A moment of calm. A breath of clarity. A pathway to a more peaceful past, a more aligned present, and a more empowered future. ✨

15/11/2025

Catching up with The Rebel School and Naomi Koji-Paton

15/11/2025

Reiki Ready this afternoon 💚✨

✨ Reiki for the Whole Family ✨
In today’s busy world, we all need a little extra support for the mind, body, and spirit. That’s why I love Reiki. 💛

Reiki is a gentle, calming energy practice that people of all ages can enjoy. From kids who need help settling after a long day… to adults looking for a moment of peace… to grandparents who appreciate soothing relaxation. Reiki offers a safe, comforting space for everyone.

Families often tell me they feel:
☺️more grounded
☺️more connected
☺️more relaxed
☺️more emotionally balanced
There’s something beautiful about creating a peaceful moment that everyone can share.
If you’ve ever been curious about trying Reiki for yourself or as a family—now’s a wonderful time to explore it. 🌈✨

13/11/2025

After a beautiful Reiki session this morning, now it’s time for Reflexology 🦶

🤓Did you know that gentle pressure on specific points of your feet, hands, and ears can help calm your mind and body? Reflexology works by stimulating energy pathways, encouraging relaxation, improving circulation, and helping your body find its natural balance again.

✨ Benefits may include:
Reduced stress and tension
Improved sleep quality
Enhanced mood and focus
Overall sense of well-being
Whether you’re carrying the weight of a busy week or just need a peaceful reset, reflexology offers a soothing escape that supports both body and mind. 💆‍♀️💫

🦶 Treat yourself to some well-deserved relaxation — your whole body will thank you!

12/11/2025

Beautiful combi session today with Reflexology and Reiki 🦶💚✨

11/11/2025

I’m absolutely fascinated by quantum physics. The split experiment and quantum entanglement have me pondering 🤔 many possibilities.

I was always far more interested in chemistry and biology as a child but physics is now lit up in my brain 🧠 like never before. If quantum physics had existed as a subject then I would have studied it.

How do you all feel about quantum physics? Have you ever come across it before?

A groundbreaking quantum study has shaken our understanding of time and reality. Scientists now suggest that the present moment might not be fixed at all it could be a superposition of many possible futures, all coexisting until one becomes real.

This theory stems from quantum mechanics, where particles don’t have a single state until observed. They exist in multiple states at once, a concept called superposition. Researchers now believe this idea might apply to time itself. The present isn’t just a point between past and future it may be a blend of every potential future, overlapping and unfolding in parallel until a choice or event crystallizes one path into reality.

Imagine your life not as a straight line, but as a web of endless possibilities. Every decision, every moment of uncertainty, could be shaping the present just as much as the future. This challenges the classic view of cause and effect and raises fascinating questions: Are we already living in multiple timelines? Are our actions now being influenced by futures that haven’t happened yet?

While still theoretical, the implications are profound. It suggests time isn’t something we move through it’s something that emerges from interaction, choice, and observation. The universe may not be flowing forward, but branching endlessly in quantum waves.

Science is now peering beyond the veil of time, revealing a reality that’s less like a ticking clock and more like a field of infinite paths. The future may not be ahead — it may already be entangled with now.

11/11/2025

Let’s get that spark ignited, that fire in our bellies 💪
The room is looking better, the crystal shelf is back up (albeit on the other wall due to its weight). The wall hangings are back, we still need to get the mirror and the radiator out back on. Fingers crossed that will be soon. 🤞

We will start later today to observe the two minute silence for Remembrance Day.

11/11/2025

My Grandad was in the army and it had originally been my intention to serve in the army also but life had other plans for me.

Remembrance day has been a huge part of my upbringing and so I have requested to move the morning appointment that clashes with the two minute silence. To me it is important to continue this tradition and to ensure that “we remember them always”

10/11/2025

And I did it 🙌🙌🙌🙌

10/11/2025

Enjoying my the The Rebel School side hustle course this evening.