Solo Therapies Swansea

Solo Therapies Swansea Reiki Master Teacher,
Mobile Holistic Massage Therapist,
Holistic Health Practitioner

Sunday stillnessToday is just rest and being ✨
06/04/2025

Sunday stillness

Today is just rest and being ✨

A beautiful moment of stillness mother and daughter during their Reiki healing sessions ✨Crystals, energy, connection an...
05/04/2025

A beautiful moment of stillness mother and daughter during their Reiki healing sessions ✨
Crystals, energy, connection and the quiet power of simply being 💜
Grateful to hold space for this kind of generational healing 🤍

Friday pause Take a deep breath, drop your shoulders and exhale.Your body and mind deserve moments of stillness ✨       ...
04/04/2025

Friday pause Take a deep breath, drop your shoulders and exhale.Your body and mind deserve moments of stillness ✨

Deep tissue reset for two!   full body deep tissue massage to ease tension, release knots, and bring the body back to ba...
01/04/2025

Deep tissue reset for two! full body deep tissue massage to ease tension, release knots, and bring the body back to balance. Whether it’s muscle recovery or just much needed relaxation, deep tissue massage works wonders. Who else needs this level of unwind? 😌✨

Weekend Relaxation Deep pressured full body aromatherapy massage for  followed by Reiki healing and chakra balance for d...
21/01/2025

Weekend Relaxation

Deep pressured full body aromatherapy massage for followed by Reiki healing and chakra balance for deep relaxation and energetic balance. 💜

Scott had a tailored aromatherapy deep tissue massage focusing on his lower back and hips to ease sciatica and release tension built up from chronic discomfort. Careful attention was given to key areas to help improve circulation and reduce pain. 💪🏼

By the end of both sessions, the massage bed looked like it had been through a full day of hard work 😅

And of course, Ronnie was the usual star of the session, soaking up the calming vibes like a true relaxation expert! 💤

Weekends well spent. How are you taking care of your body and mind this week? 🫶🏼

Recovering from surgery? Post surgery lymphatic drainage massage is a gentle, non invasive technique designed to aid you...
16/01/2025

Recovering from surgery?

Post surgery lymphatic drainage massage is a gentle, non invasive technique designed to aid your recovery. It helps reduce swelling, ease discomfort, and speed up healing by stimulating your lymphatic system to remove excess fluid and toxins.

This treatment is perfect for managing post surgical swelling, improving circulation, and enhancing your overall sense of well being. Whether you’ve had cosmetic surgery, orthopedic procedures, or other surgeries, I’ll tailor the session to support your healing journey.

Feel lighter, recover faster, and take the next step toward feeling your best. DM to book your session or to learn more about how lymphatic drainage massage can benefit you!

Unlock and Balance Your Chakras Our chakras are energetic centers that influence our well-being. When balanced, they bri...
14/01/2025

Unlock and Balance Your Chakras

Our chakras are energetic centers that influence our well-being. When balanced, they bring harmony to our mind, body, and soul. Swipe through to learn the meanings of each chakra and tips on how to balance them!

Crown Chakra (Sahasrara)
Meaning: Connection to the divine, enlightenment, and higher consciousness.
How to Balance: Meditate in silence, practice gratitude, and connect with nature. Try using clear quartz or amethyst crystals.

Third Eye Chakra (Ajna)
Meaning: Intuition, clarity, and inner wisdom.
How to Balance: Practice mindfulness, journaling, or visualization. Use lapis lazuli or spend time in stillness to strengthen intuition.

Throat Chakra (Vishuddha)
Meaning: Communication, expression, and truth.
How to Balance: Sing, chant, or practice speaking your truth. Drink herbal teas and use crystals like blue lace agate or aquamarine.

Heart Chakra (Anahata)
Meaning: Love, compassion, and forgiveness.
How to Balance: Practice acts of kindness, heart-opening yoga poses, and deep breathing exercises. Rose quartz or green aventurine crystals are helpful.

Solar Plexus Chakra (Manipura)
Meaning: Confidence, willpower, and personal strength.
How to Balance: Engage in core strengthening exercises, set healthy boundaries, and repeat affirmations like "I am powerful." Citrine or tiger’s eye can assist.

Sacral Chakra (Svadhisthana)
Meaning: Creativity, passion, and emotions.
How to Balance: Dance, create art, or enjoy water-based activities. Carnelian or orange calcite crystals can amplify your energy.

Root Chakra (Muladhara)
Meaning: Grounding, stability, and security.
How to Balance: Spend time outdoors, walk barefoot on the earth, or practice grounding meditations. Use red jasper or hematite.

Balancing your chakras is a journey, not a destination. Explore what resonates with you and let your energy flow freely!



Address

Swansea
SA17EH

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 10:30am - 4:30pm

Telephone

+447394244237

Website

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