05/11/2025
I cannot get my head around itās been a year since I last went to my fav keep fit class⦠A few bouts of being poorly, work and travelling I just havenāt had the time to go.. BUT Iām stopping the excuses itās time to show up for me.. If I want to give the best in clinic and to my students, I have to make sure that Iām doing well too.