16/02/2026
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Excuse the very late in the day Monday post. Been busy plotting some exciting things the last couple of days and planning some cool things. Chasing my dreams and passions.
“Discipline over Motivation”.
This sums up me Sunday morning 😂- a very rare occurrence for me.
Even by my standards even I felt a lack of motivation yesterday. I woke up absolutely shattered and SO tired after the last 2️⃣ weeks for some reason and I didn’t get out of bed till nearly lunchtime and really was not feeling things at all which is unlike me.
So I made sure I drove to the gym and died my 18 miler on the 😂 whilst watching first a bit of the and then the first half of the rugby before driving home for the second half and sport on to keep me occupied.
If I hadn’t have done that I know I wouldn’t have likely done my long run yesterday and my lethargy was very bad.
But I got it done and found a way.
The biggest thing team is that these days are normal sometimes (though probably much rarer for some than others) and in particularly rare for me.
But we got it done ✔️ and then started the week right today with 🔥 and 🥶 therapy session. Love starting the week with that with Monday being my weekly rest day from all training.
