01/10/2025
When we test your Metals and minerals, we also provide guidance around Detox methods, binders and things to avoid. Charcoal is one of these gems!
Detoxination - Day 16
Did you know charcoal is a key ingredient in this detoxination protocol? Itβs an essential binder that acts like a sponge for all those pesky heavy metals and toxins sitting in your body. Charcoal binds to them before they become reabsorbed back into your system. The toxins then are released either through sweating (which is why sauna after charcoal is important) or through bathroom use.
Without a binder like charcoal, you risk stirring up the toxins but not actually eliminating them. Which can make you feel worse e.i; headaches, fatigue, and nausea.
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