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Mind Body Soul

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Mind Body Soul

With Jazz 💗
Movement, Massage, Retreats. Friendly Yoga, Pilates and movement classes. Holistic Therapy and Mindful Retreats 💗

07/11/2025

The very first MINDFUL AFTERNOON 💗

I feel so greatful and lucky that I had the assistance of 2 wonderful beings to make it extra special...

The lovely Lou (owner of ) bringing a workshop on crystals and the Chakras. And then the amazing .seaman who worked her magic via energy work and light language throughout the soundbath 💗

I love collaborating and it felt like such a warm and cosy afternoon- just perfection 🥰

Thankyou to everyone who came to the first MINDFUL AFTERNOON - here's to many more?!
It was lovely to do something on Friday and still have the weekend ahead.

16/10/2025

This is the final event I will be hosting this year!

Instead of a mindful evening I will be teaming up with Samtosha who owns Zen Den to run a ...

FESTIVE MINI EVENING RETREAT

SUSTAIN FARM SHOP - The Stretch Tent

7th dec

3 hours of festive magic and mindful bliss 💗

Rough timings 5:30-8:30pm

£45 per person.

This one is not discounted for members as it is a retreat style event and I am fully collabing with Sam meaning she is not coming in as a guest, we are fully running the whole thing together.

What to expect:

-Make your own Mindful Crystal Christingles - a playful, joyous and mindful workshop.

-Breathwork led session with Sam

-Tea, coffee and cake plus OFCOURSE, mince pies! (hopefully homemade), hot choccie and non alcoholic mulled wine!

-Festive Sound bath and meditation (I will be bringing some special festive sounds to make things cozy and festive!)

There are 30 spaces in total, but I only have 15 to offer you as Samtosha will be offering half the spaces to her clients!

Please reach out to book your space - I'd LOVE to see you one more time this year for some Mindfulness 🧘‍♀️

❤️

07/10/2025

You asked and now here it is!!

I'm offering a MINDFUL AFTERNOON in November for you all and I really hope you enjoy it 🙏

I know a few of you don't like to drive in the evenings and would love the option to do a daytime mindful event so this will be the first trial one to see how it goes!

FRIDAY 7th Nov
2:15-4pm
SUSTAIN FARM SHOP - THE STRETCH TENT

£22 (members £17)

What to expect
-Chakras and Crystals with Lou who is the owner of something kind of woo.
-browse Lou's crystal stall before and after the event
-Recieve a crystal oracle card to take home
-Chakra Crystal alter
-Chakra Meditation and Chakra led sound bath with me (jazz)
-Reiki and energy work

To book, simply comment on this post or drop me a WhatsApp message

I've got my fingers crossed a daytime event will work as I know for some it will be a fantastic opportunity for some much needed self connection and rest 💗 much love ❤️

28/09/2025

Sept Mindful Evening

Thanks so much to the beautiful .with.flo.yoga for joining me on this one - I was proud to see you step into this space and this evening couldn't have been more perfect 💗

Everyone that was there was truly meant to be in that space together.

We connected deeply to the heart through the spirit of cacao - flo and me talked about cacao and its origins, we then immersed into our own personal cacao journeys followed by a heart opening sound bath 💗 There was also gentle touch, essential oils and reiki - pure bliss 🧘‍♀️

There was such a buzz of emotion after this one and I felt very touched to be a part of everyone's journey tonight 🙏

Since changing my websites name to MIND BODY SOUL I have lost all my reviews - I appreciate face to face feedback more than anything but online reviews help more people to reach me - if you could leave a google review for mindbodysoulwithjazz.co.uk I would greatly appreciate it.

Octobers mindful evening is fully booked BUT there are spaces for November and I have some more extra sessions I'll be advertising soon too ! Join the WhatsApp group if you don't want to miss out as I always post on there first 🙌

26/09/2025

Can't wait for this 🙌

I popped it out on my WhatsApp group yesterday and 20 spaces have gone so I have 10/12 remaining for this event - message me to book 🙏

November Mindful Evening
Sun 30th Nov - 6-8:30pm
Sustain Farm Shop - The Stretch Tent
£22pp

(Note: £17 for members)

💗Guided Somatic movement with a LIVE DJ - Musical journey for Energetic and Emotional Release 🙌
💗Meditation for Deep Connection
💗Sound Bath and Essential Oil Mist Cleanse

Join me for a special evening of movement, connection, music and sound 🙏
Just message me to book 🧘‍♀️

I'd love to have lots of you there as this one's going to feel like a real celebration! I've spoke with Steve and he's created a personal playlist for us using my feedback to take you all on an emotive musical journey!

Please message if you have any questions or want to book 🙏

09/09/2025

How cute is this little dreamcatcher I've made today in preparation for the October mindful Evening 💗

Not perfect but that's what will make each persons dreamcatcher unique and beautiful 🙌

What you can expect from the October Mindful Evening:
-Make your own Dreamcatcher
-Dream Meditation
-Immersive Sound Bath
-Essential Oils and Reiki

Sept and October mindful evenings are now fully booked but you can reach out to go on the waitlist 🥰

I'm in the process of planning the November session so watch this space 🙏

04/09/2025

Really looking forward to the October Mindful Evening!

Sun 26th October 5:30-7:30pm
At Sustain Farm Shop in the stretch tent.

£22 pp OR £15 for members

I am running a workshop where we will create our own dreamcatchers 🙌

I will offer teas, coffees and biscuits throughout this workshop!

We then will do a beautiful dream meditation followed by an immersive sound bath - I will also use some different essential oil mists at the end of the session leaving you in a blissful state 💗

After putting this out on my WhatsApp group yesterday there are now only 7 spaces remaining so please get in touch to grab one of the last few spaces 💗💗💗

I will look forward to sharing a dreamy evening with you 🙌

27/08/2025

ONLINE POWER PILATES CLASS AVAILABLE TO BOOK NOW!

THURSDAYS 6:50am - 40 mins

I have removed limitations as to how early you can book this class whilst I've been trialling it at home and checking the booking process works.

So this class is THURSDAYS - 6:50am for 40 mins.
Free for members and £4 payg.

I am going to run this class throughout Sept and see what the uptake is so this is a trial to see how we get on!
I'm looking to have at least 8 people each week throughout Sept for me to deem this class worth continuing!

This class will be a good workout and will sit at a more intermediate level HOWEVER I will give options to suit you - you have the option to use weights but you don't have to use them.

I have worked through a few sound issues from last time I did this class so hopefully sound will be crystal clear for you! I'm also going to set up my laptop and my phone so I can see you all easier !

Get booking everyone and I'll see you online next Thursday 🤞

Address

Swindon

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.mindbodysoulwithjazz.co.uk/

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