Your safe space

15/05/2023

Take time for yourself ALWAYS ✨ YOU are the most important person 💚💚💚

02/02/2023

12/01/2023

Tonight’s session will be on 6:30 pm until 7:30pm ! Unit Headquarters 124 cricklade road !
Gorsehill.
Please feel free to come along , bring a friend, tell a friend ,
we are here to help and support our community during the ongoing mental health crisis , I know it’s uncomfortable but we are friendly people and just want to be the support you need. Even if you don’t want to talk, were a safe space, a warm space , tea and coffee is provided 💚
I hope to see some of you beautiful people tonight ###xx

06/01/2023

Self care and self love is so important 💚💚💚💚

05/01/2023

Hey everyone! Due to family reasons I am unable to carry on with tonight’s session.
I will be back next week at 124 cricklade road with Hannah Ellis at Unit Headquarters to start the new years sessions ! I hope you are all well and I will still be available to answer any messages and concerns , please remember you are not alone and together we are better 💚💚

In an emergency crisis please call 999

03/01/2023

Hi everyone. First of all a massive happy new year to everyone. I hope this year brings everyone happiness and joy!

Thursday the 5th January will be our first session of the year.
Please try to not feel to anxious about coming along. I am throwing myself right out of my comfort zone doing this but it’s something I’ve always wanted to do. My dream is to help people, if I help even just 1 person this year I will be happy. Your safe space is a place where everyone is welcome. A place to blow off some steam and talk about feelings.
Our number 1 rule is .. what’s said in unit HQ stays at unit HQ💚💚💚
This year I am also working towards getting my qualifications in mental health support so I can take my dreams further♥️

21/12/2022

For every problem there is always a solution, Tomorrow is a new day 💚💚💚

15/12/2022

Hi guys hope to see some of you at 18:30
X

14/12/2022

💚💚💚

09/12/2022

Hi everyone!
I’m so so sorry but I’m going to have to cancel tonight’s meeting due to my daughter becoming unwell, hopefully lots of rest and cuddles and we will be back on for next weeks session on Thursday 15th 18:30-19:30pm !! At Unit Headquarters 124 cricklade road!! Gorsehill ♥️
Again I’m so sorry for short notice and to let you all down , please don’t hesitate to message me anytime if you are feeling low and need to speak!♥️♥️♥️

01/12/2022

Tonight’s turn out left me feeling very happy! I won’t lie I’ve come home and had a little cry because I am feeling so so overwhelmed, ive really pushed myself out my comfort zone doing this group and meeting new people is a MASSIVE thing for me so I just wanted to come on and say a big Thank you to everyone who came along to the introduction, A MASSIVE MASSIVE THANK YOU to This Girl Han - Personal Training for supporting my dreams and helping make them a reality.
It was such a comforting feeling being around other people who are also suffering from mental health issues and speaking so freely about my own problems and not being judged. To say I’m am feeling good would be an understatement!! I am proud , I am for once in my life so proud of myself and sometbing I am doing to help support others. This group is a safe space, a place for anyone to come and feel free, speak freely and share their experiences and feelings with others who are also dealing with similar situations. There is no pressure and I know it is difficult for people to speak out but you are safe here & you will never be judged by a soul♥️

The future looks amazing and I am so so excited to be able to do such an amazing thing with amazing people by my side!
Thank you all again for the continued support ♥️

Next weeks session will be on
FRIDAY the 9th DECEMBER 2022
18:30pm til 19:30pm
@124 cricklade road SN2 5AG

Please share our group with your friends , family& people who you feel may benefit from this opportunity ♥️

01/12/2022

Hey guys, just a quick reminder that I will be holding my first mental health session this evening at 18:30 til 19:30 - 124 cricklade road ! SN2 8AG ,
The session will be called “the introduction” & is a safe space for people who are struggling to come and let go, speak their mind and be free for an hour, I will provide, tea, coffee & hot chocolate.
I have created this group because I know not everyone has the support they deserve, I will be doing this weekly from today , every Thursday and will be working closely with professionals in the near future who will contribute their skills and help me to run a successful group, do workshops and other fun activities during group time, Thank you all for your support ! Please message me if you want to come along tonight as their are limited spaces !♥️♥️♥️