Yoga with Yasmin - Swindon

07/12/2025

And the wheel turns…
💙This week brought the amazing Full Cold Moon and its message that we need to make choices, to take chances and inspire changes
🧡This isn’t always easy but the last full moon of this year gave us the illumination on our lives and where we need to take a chance on change
💙It all begins with a belief that all is possible for you…so what is your 2026 story going to be?
🧡Begin to write it now…expand into the unknown, the bigger picture of your life, and the limitless possibilities that are waiting for you 🙏🏻

01/12/2025

🧡 Here we are…1st December…the final chapter of 2025
🧡I have chosen to have a joyful advent calendar this year
🧡Every day in December I will open a little window of joy spending time doing something that makes me smile …
🧡Starting with…Yoga❣️
🧡See you on the mat🙏🏻

24/11/2025

The truth is that Yoga doesn’t take time, it gives time….
🧡The end of the year can feel like a race, presents to buy, projects to finish, whilst daylight hours are slipping away
🧡When your yoga starts to feel like one more thing to tick off the list, then it’s a reminder to slow down and make some time for yourself
🧡Yoga gives you more space inside your mind and body
🧡When you are present, time softens and expands. You return to your yourself more focused and relaxed
🧡Take a breath…notice how you feel when you pause. Now breathe out and enjoy the space & stillness you have created
🧡Embrace the most precious gift of all…Time 🎁
All bookings & gift vouchers www.yogawithyasmin.com

22/11/2025

The Studio is so cosy at this time of year…
🧡The perfect place to find your peace
🧡Each breath, each pause, each pose is another step back to what has always been your truth
🧡Move gently, you’re not starting over…you’re remembering, you’re returning…
🧡Black Friday Package discounts now activated and gift 🎁 vouchers available
www.yogawithyasmin.com

16/11/2025

The Bees Knees …Yoga helps the knees in many ways
🐝 It strengthens the surrounding muscles
🐝 Improves flexibility & mobility
🐝 Improves stability & balance
🐝 Reduces pain & stiffness
🐝 Enhances mindfulness
Join me on the mat to find out more…
All bookings www.yogawithyasmin.com

11/11/2025

Yoga and Remembering 🌺
🌺 Honour the distances that you have travelled to meet yourself
🌺 Yoga is not how far you can stretch your body, it’s about how deeply you can listen to yourself
🌺 Every breath, every pause, every return to the mat is part of your journey back home
🌺 When you step onto your mat or move through your day…Pause…honour your journey
🌺 You are both the traveller and the destination

08/11/2025

Yoga Tone & Sculpt/ Fit Yoga 🙏🏻🙌
🧡From our ‘30’s our muscle mass decreases, effecting our weight gain, energy levels & balance
🧡The good news is that we can help ourselves to reverse this process
🧡Think of your muscle tone as your body’s engine of youth
🧡By combining the power of yoga with the strength of weights and the stability of the Fitball you can restore muscle loss, stamina and reclaim your vibrant self.
For more information and to book visit www.yogawithyasmin.com

03/11/2025

🧡From broomsticks to bonfires…we turn into November
🧡We are almost at the end of the year…but this month reminds us that it’s not about rushing to the finish line, it’s about honouring how far you’ve come
🧡There are still pages left to write, memories left to make, words left to say
🧡Try not to rush past them and make these last chapters mean something
🧡Slow down and breathe, maybe turn the world upside down for a little while and trust this season is preparing you for what is next
www.yogawithyasmin.com

19/10/2025

Sunday morning 10.30-11.30 Fun Fit Yoga 🙌
🧡Brings strength & flexibility
💙Improves balance and co-ordination
🧡Weight management, burning calories, toning muscle & boosting your metabolism 💙Improves heart health, lowers blood pressure
🧡Reduces stress & anxiety…you really leave class with a smile on your face
www.yogawithyasmin.com
Book your space now to bring the sunshine into your Sunday 🌤️☀️

10/10/2025

Even on the days you feel like “buck it”…just keep showing up on the mat…You will be beautifully surprised at the magic within ⭐️🧡

🧘‍♀️ Like each drop that fills the bucket, every breath and pose builds your strength.
In yoga — as in life — consistency is the key to growth. Keep showing up, one mindful moment at a time. 💧✨

29/09/2025

🧡Presence over Perfection …
“Yoga begins right where I am…not where I was yesterday, or where I long to be”..
🧡The amazing gift of Yoga means that each day we can find what we need. Not by the perfect pose but by greeting our imperfect selves
🧡Our vulnerability is our strength and our key to freedom
🧡Join me just as you are Yoga with Yasmin - Swindon
🧡There is a class just for you 🙏🏻

27/09/2025

Have a wonderful weekend 🧡🍂🍁🍂