SMJ Sports Therapy - Swindon

09/12/2025

Happy 1 year postpartum to me 😂

It’s my baby’s first Birthday today 😳

I cannot tell you how fast this year has gone, crazy!

Treated myself to a 4K run. I am now officially training for a 10K in Feb. Who am I?

I can’t back out now cause I’ve told ya!

08/12/2025

🎅✨ Santa baby… slip a pain-free body under the tree, for me… ✨🎄

Because honestly, who doesn’t want to feel looser, lighter and ache-free this Christmas?

If you’re struggling for gift ideas (or want to drop a hint 😉), my Gift Vouchers and Package Deals make the perfect present.

Give the gift of feeling GOOD this Christmas, it lasts way longer than socks. 💁‍♀️💫

Buy on Fresha. Link in bio.🎄💚

Support a small business this Christmas 😘

🎁

08/12/2025

✨ Vouchers ✨

Looking for a Christmas present?

Gift them a sports massage or injury treatment.

Everyone deserves a massage 😂

You can purchase my gift vouchers online via my Fresha page or send me a message.

Support small businesses this Christmas ❤️

04/12/2025

Thank you, you absolutely lovely people ❤️❤️❤️

03/12/2025

Il not sure why the algorithm hates this post. But you could win a massage for you and your friend!

You can enter until Christmas Eve ❤️

🎄✨ CHRISTMAS GIVEAWAY TIME! ✨🎄

I’m all Christmassy, and feeling festive… so how about the chance to win a 1-hour sports massage for BOTH you and your bestie?! 🫶💆‍♀️💆‍♂️

To enter:
⭐ Like this post
⭐ Share it or pop it on your story
⭐ Tag your bestie in the comments and tell them why you love them – the cuter the better! 💕

The giveaway is running on both Instagram and Facebook, and one winner will be chosen across both platforms.

🎁 Winner announced Christmas Eve, just in time to add a little extra sparkle to your festive season! ✨

Good luck and get tagging! 🎅🧡

26/11/2025

✨ Support Small This Christmas ✨

This festive season, choosing to shop small genuinely makes a massive difference. When you buy from a local business, you’re not just ticking a gift off your list, you’re supporting a dream, a family, and your own community.

Thank you for every like, share, booking and purchase… it all means more than you know 💛

25/11/2025

✨ A Little January Price Update ✨

I haven’t increased my prices since February 2024, and you all know I hate doing this… but unfortunately, due to rising costs for me, I’m having to make this decision.

From January, there will be a small £5 increase on all sessions so I can keep running a sustainable business and continue giving you the best treatment and care.

Thank you so much for always supporting, me it genuinely means the world 💙

Good news for members!
All current memberships will stay frozen at £80 per month for the next 6 months.

If you’ve been thinking about joining, sign up before January to lock in the £80 rate too.

From January onwards, new memberships will be £90 per month.

Children’s sessions
Children will continue to receive £5 off all sessions.

Thank you for your understanding, kindness and continued trust in me. I’m so grateful for every one of you. ❤️✨

24/11/2025

Christmas give away … win a 1 hour massage for you and your friend! Enter on original post! ❤️

🎄✨ CHRISTMAS GIVEAWAY TIME! ✨🎄

I’m all Christmassy, and feeling festive… so how about the chance to win a 1-hour sports massage for BOTH you and your bestie?! 🫶💆‍♀️💆‍♂️

To enter:
⭐ Like this post
⭐ Share it or pop it on your story
⭐ Tag your bestie in the comments and tell them why you love them – the cuter the better! 💕

The giveaway is running on both Instagram and Facebook, and one winner will be chosen across both platforms.

🎁 Winner announced Christmas Eve, just in time to add a little extra sparkle to your festive season! ✨

Good luck and get tagging! 🎅🧡

22/11/2025

🎄✨ CHRISTMAS GIVEAWAY TIME! ✨🎄

I’m all Christmassy, and feeling festive… so how about the chance to win a 1-hour sports massage for BOTH you and your bestie?! 🫶💆‍♀️💆‍♂️

To enter:
⭐ Like this post
⭐ Share it or pop it on your story
⭐ Tag your bestie in the comments and tell them why you love them – the cuter the better! 💕

The giveaway is running on both Instagram and Facebook, and one winner will be chosen across both platforms.

🎁 Winner announced Christmas Eve, just in time to add a little extra sparkle to your festive season! ✨

Good luck and get tagging! 🎅🧡

21/11/2025

Guys you know me super rubbish and unprepared 😂

So here’s a Black Friday deal for you!

£5 off any vouchers brought between now and December 1st.

Perfect for Christmas presents!

Purchase on Fresha and use the discount code!

Have a great weekend!

18/11/2025

Shin splints… a super common complaint, but not actually a diagnosis in itself 👀

If you’re getting that annoying ache down the front or inside of your shin, it’s often your body telling you that something in your training load, footwear or technique isn’t quite matching what your tissues are prepared for.

The good news? It’s usually very treatable with the right plan 🙌

Swipe through to learn what shin splints actually are and why they happen.

Need help figuring out your own shin pain? Pop me a message and I’ll take a look 👇