Aurora Mind and Body - Hypnotherapy, Yoga, Pilates & Fitness

Aurora Mind and Body - Hypnotherapy, Yoga, Pilates & Fitness with Nat and Nick. Hypnotherapy - Life Coaching - Yoga - Pilates - Personal Training

Last opportunity to book the November block! We begin this Wednesday 😄
04/11/2025

Last opportunity to book the November block! We begin this Wednesday 😄

The November block of Yoga & Pilates Fusion at Redhouse Community Centre Swindon is open for booking 🙌🏻

🍂 Would you like to try something new this November?
💪🏻 Would you like a stronger and more flexible body?
🦶 Would you like to touch your toes again?!
😌 Would you like to feel calmer and less stressed?

If the answer is ‘yes’ to any of these questions, then join us for the November block of Yoga & Pilates Fusion at Redhouse Community Centre!

Join us for 3 classes where we’ll get our bodies moving mindfully, yet purposefully. Each class focuses on strength and flexibility, and opens and closes with a short relaxation. It’s the perfect way to this autumn 🍁

If you’re a beginner to yoga and pilates, you’re very welcome! We offer options for many of the poses/exercises so you can make the class your own too.

Spaces are strictly limited (no struggling to get a space in the room - once you’re booked on the block, you’re in!)

Find out more and secure your place before they’re all gone: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse

23/10/2025

Welcome to this week’s .

Take a moment to pause and settle into your body. Feel your feet rooted to the ground and your spine lengthening with each breath.

Picture yourself in a quiet forest. Sunlight filters softly through the trees, and you hear the gentle rustle of leaves. With every breath, the calm of the forest surrounds you.

Bring to mind a worry or tension you’ve been carrying. As you exhale, imagine it dissolving into the air, leaving your mind lighter and clearer.

Take one more deep breath, carrying this sense of ease with you into the rest of your day.

The October block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking 🙌🏻🎃 Would you like to try so...
15/09/2025

The October block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking 🙌🏻

🎃 Would you like to try something new this October?
💪🏻 Would you like a stronger and more flexible body?
🦶 Would you like to touch your toes again?!
😌 Would you like to feel calmer and less stressed?

If the answer is ‘yes’ to any of these questions, then join us for the October block of Yoga & Pilates Fusion at Redhouse Community Centre Swindon!

Join us for 5 classes where we’ll get our bodies moving mindfully, yet purposefully. Each class focuses on strength and flexibility, and opens and closes with a short relaxation. It’s the perfect way to this autumn 🍁

If you’re a beginner to yoga and pilates, you’re very welcome! We offer options for many of the poses/exercises so you can make the class your own too.

Spaces are strictly limited (no struggling to get a space in the room - once you’re booked on the block, you’re in!)

Find out more and secure your place before they’re all gone: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse

The September block of Yoga & Pilates Fusion Redhouse Community Centre Swindon is open for booking 🙌🏻🍂 Would you like to...
18/08/2025

The September block of Yoga & Pilates Fusion Redhouse Community Centre Swindon is open for booking 🙌🏻

🍂 Would you like to try something new this September?
💪🏻 Would you like a stronger and more flexible body?
🦶 Would you like to touch your toes again?!
😌 Would you like to feel calmer and less stressed?

If the answer is ‘yes’ to any of these questions, then join us for the September block of Yoga & Pilates Fusion at Redhouse Community Centre!

Join us for 3 classes where we’ll get our bodies moving mindfully, yet purposefully. Each class focuses on strength and flexibility, and opens and closes with a short relaxation. It’s the perfect way to this autumn 🍁

If you’re a beginner to yoga and pilates, you’re very welcome! We offer options for many of the poses/exercises so you can make the class your own too.

Spaces are strictly limited (no struggling to get a space in the room - once you’re booked on the block, you’re in!)

Find out more and secure your place before they’re all gone: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse

26/06/2025

The July block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking 🙌🏻☀️ Would you like to try some...
15/06/2025

The July block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking 🙌🏻

☀️ Would you like to try something new this summer?
💪🏻 Would you like a stronger and more flexible body?
🦶 Would you like to touch your toes again?!
😌 Would you like to feel calmer and less stressed?

If the answer is ‘yes’ to any of these questions, then join us for the July block of Yoga & Pilates Fusion at Redhouse Community Centre Swindon!

Join us for 5 classes where we’ll get our bodies moving mindfully, yet purposefully. Each class focuses on strength and flexibility, and opens and closes with a short relaxation. It’s the perfect way to this summer 🌼

If you’re a beginner to yoga and pilates, you’re very welcome! We offer options for many of the poses/exercises so you can make the class your own too.

Spaces are strictly limited (no struggling to get a space in the room - once you’re booked on the block, you’re in!)

Find out more and secure your place before they’re all gone: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse

Update: Fully bookedThe May/June block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking!🌺 Would...
15/04/2025

Update: Fully booked

The May/June block of Yoga & Pilates Fusion at Redhouse Community Centre is open for booking!

🌺 Would you like to try something new this spring?
💪🏻 Would you like a stronger and more flexible body?
🦶 Would you like to touch your toes again?!
😌 Would you like to feel calmer and less stressed?

If the answer is ‘yes’ to any of these questions, then join us for the May/June block of Yoga & Pilates FusioRedhouse Community Centre Swindonindon.

Join us for 5 classes where we’ll get our bodies moving mindfully, yet purposefully. Each class focuses on strength and flexibility, and opens and closes with a short relaxation. It’s the perfect way to in late spring 🌼

If you’re a beginner to yoga and pilates, you’re very welcome! We offer options for many of the poses/exercises so you can make the class your own too.

Spaces are strictly limited (no struggling to get a space in the room - once you’re booked on the block, you’re in!)

Find out more and secure your place before they’re all gone: https://www.auroramindandbody.co.uk/yoga-class-booking-page/yoga-and-pilates-fusion-at-redhouse

Address

Swindon
SN25

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#getmindandbodyfit with Aurora Mind and Body

Welcome to Aurora Mind and Body! At Aurora, we’re all about balance. That means not just focusing on physical fitness, but also mind fitness. Registered in London, England and bringing you classes and sessions from our home in North Swindon, Wiltshire. Aurora Mind and Body is a small business run by two dedicated fitness and wellbeing professionals, Nick and Nat Young.

Nat launched Aurora in 2015 with hypnotherapy and as the years have passed, we’ve grown to offer more options to help you take care of both your physical and mental wellbeing including yoga, pilates, personal training and life coaching. As of 2020, we’re also able to offer all our sessions online, meaning location is no barrier. By booking sessions with us, you’re supporting a small local business not a large company or chain.

Read our story on our website to find out more about the Aurora Mind and Body philosophy, how Aurora got its name and our personal journeys into the world of mind and body fitness. We look forward to helping you find your own mind and body balance!