03/12/2025
. R O O T . & . R I S E . ^
A mini morning retreat myself and Kaye from held
It was a fresh sunny day, the sun poured in through the palour barn creating a beautiful golden hue.
We opened with a warm Cacao with added spice which made it taste like Christmas 😋🌲
Cacao opens the heart and encourages a present state.
We then rooted deeply into the now with Qigong.
Followed by rising with Kundalini.
Finally Reiki/Sekhem was received bringing it to a calm & relaxed close.
Our aim was to take people on a journey whilst feeling completely held and safe in the moment.
We hope that was achieved & we are looking forward to running another in the New Year.
Sending ease & support
✨️🪷✨️