Sole Harmony

01/12/2025

The older I get, the more I realise…
Wealth isn’t money.
It’s the love we feel from the people around us.

It’s the friends who check in.
The family who make us laugh.
The people who hold our heart gently.

That’s real wealth.
That’s the richness I’m choosing today. 💚

29/11/2025

Certain sound frequencies — like OM, 528Hz, and Earth tones — can help your body release tension in just a few minutes.

Small vibrations, big shifts. ✨

28/11/2025

27/11/2025

✨ Acts of Kindness as Power ✨

Today I’m honouring kindness as a sacred act of strength.
A choice to rise above old patterns, open my heart, and walk this world with intention.

Kindness isn’t weak — it’s powerful.
It’s how we shift energy, heal wounds, and lead by example.

So today I choose empowered kindness…
For my body.
For my mind.
For anyone who crosses my path.

May every gentle act ripple out with strength. 💛✨

21/11/2025

🌙 Every ending is a quiet beginning.

When something leaves your life — a person, a chapter, a familiar pattern — it’s not a loss, but a clearing.

A space opening for what’s meant to arrive.

Trust the release.
Trust the timing.
New beginnings are already unfolding for you. ✨

19/11/2025

✨ “Reiki is a beautiful, calming energy treatment that helps your whole system rebalance and unwind. It works gently, restoring harmony where your body needs it most.

Crystal healing supports this by bringing in the natural frequencies of the stones. Each crystal helps you release what you no longer need, while inviting in clarity, grounding and emotional ease.

When you bring the two treatments together, they work hand-in-hand… creating a deeper level of relaxation, alignment and inner peace. It’s a lovely option if you’re feeling overwhelmed, stuck, or just craving something extra soothing.

You can book Reiki and Crystal Healing as a combined 90-minute session — a full reset for your mind, body and energy.” ✨

17/11/2025

“Life is like a box of chocolates…”

Each flavour is a message from the Universe —
a whisper, a nudge, a teaching wrapped in sweetness or surprise.

Some pieces open your heart.
Some reveal shadows you’re ready to release.
All of them awaken another layer of your soul.

Trust the path.
Trust the signs.
And trust that every taste is part of your divine unfolding.

13/11/2025

Give the gift of healing energy this Christmas 🌟

Christmas vouchers available for all holistic treatments — Reiki, Bowen Therapy, or a bespoke session of calm.

Perfect for those who need a little time just for themselves 💗

06/11/2025

🍂 Celestial Facial Acupressure ✨
As the seasons turn, your skin and spirit call for stillness.
This soothing ritual blends facial acupressure with the harmonic tones of planetary tuning forks — grounding the body, calming the mind, and rekindling inner radiance.

🌿 Come home to yourself — one breath, one vibration at a time. 💫

31/10/2025

🌑 Sacred Darkness 🌑

As the nights grow longer and the world turns inward, we’re invited to do the same.

The darkness isn’t something to fear — it’s where rest, renewal and quiet magic live.
In the stillness, the body heals.
In the silence, the soul whispers.
✨
Tonight, light a candle not to chase away the dark — but to honour it.

28/10/2025

Self-care isn’t a luxury — it’s essential. 🌸
I love helping others slow down, release, and reconnect through MLD and holistic facials — gentle treatments that bring the body back into balance and help you glow from within. ✨

Because when you care for yourself, everything flows more easily. 🌿