Limitless Balanced Life

Limitless Balanced Life My name is Chris and I am a systematic kinesiologist based at The Shaftsbury Centre, Percy Street, Rodbourne, Swindon, SN2 2AZ.

Systematic kinesiology (pronounced kin-easy-ology) is a natural health care system suitable for all ages which uses gentle muscle testing to evaluate what your body is deficient in and where there are energy blockages. Having been into alternative therapies and general wellbeing for over 20 years, I am now fully qualified in kinesiology using muscle testing for finding out what your body is deficient in and where there are energy blockages. Session price - £70 (required supplements are in addition - I will send you the links to the specific ones that come up through testing your body)
Session length - usually between 1 to 1.5 hours long.

10/11/2025

Based in Rodbourne.

Have a massage that is tailored to your needs!

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✈️ Tiny Shifts, Big ChangesI’ve been reading Atomic Habits lately (which I can really recommend!), and one analogy reall...
09/11/2025

✈️ Tiny Shifts, Big Changes

I’ve been reading Atomic Habits lately (which I can really recommend!), and one analogy really stuck with me:

If a plane shifts its course by just 3.5 degrees, no one on board would notice—but over time, the plane ends up in a completely different destination.

It made me think about kinesiology.

That first session might feel like a subtle nudge—a gentle recalibration. You might not notice anything dramatic at first. But over time, those small shifts in energy, emotion, and awareness start to add up.

🌿You feel lighter somehow.
💬 You respond differently to stress.
🧠 You feel more like you again.

And suddenly, you look back and realise… you’re in a completely different place than where you started.

Not because you forced it. But because you allowed the journey to unfold.
Kinesiology isn’t about quick fixes. It’s about quiet transformation—one subtle shift at a time.

For most people, two or three sessions help build that momentum—like adjusting the flight path just enough to reach a whole new destination.

Life can be limitless when you make better choices and support your body and wellbeing - one degree at a time.

hello@limitlessbalancedlife.co.uk
limitlessbalancedlife.co.uk

🌿 Kinesiology: Support for Every Season of Life 🌿One of the things I love most about a kinesiology session, is how beaut...
07/11/2025

🌿 Kinesiology: Support for Every Season of Life 🌿

One of the things I love most about a kinesiology session, is how beautifully it adapts — whether you’re 7 or 77, it meets you exactly where you are.

✨ For little ones, it can gently support emotional balance, sleep, and confidence as they grow.
✨ For teens, it offers a safe space to navigate stress, overwhelm, and identity with compassion.
✨ For adults, it helps untangle the knots — physical, emotional, energetical — that build up through busy lives.
✨ And for older clients, it can bring ease, clarity, and a sense of reconnection to body and spirit.

It’s about finding out what your body wants through gentle muscle testing. What it needs. Rebalancing, recharging, and remembering your body’s wisdom.

No matter your age or stage, you deserve to feel heard, supported, and gently held.

💛 Curious how it might support you or someone you love? I’m always happy to chat!

hello@limitlessbalancedlife.co.uk
limitlessbalancedlife.co.uk

🎆 Fireworks Night: A Sparkle of Joy, A Moment for Care 🎆There’s something magical about fireworks — the colours, the cra...
05/11/2025

🎆 Fireworks Night: A Sparkle of Joy, A Moment for Care 🎆

There’s something magical about fireworks — the colours, the crackle, the shared “oohs” and “aahs” under the night sky.

It’s a tradition that brings people together, lights up the season, and stirs childhood memories.

But as we celebrate, let’s also remember:
✨ For pet owners, the sudden bangs can mean hours of soothing, pacing, and worry.
✨ For those with sensory sensitivities, PTSD, or anxiety, unexpected garden displays can feel overwhelming.
✨ And for emergency services, home fireworks mean added risks they’d rather not see.

That’s why organised events are such a gift — they’re thrilling and thoughtfully planned. They give everyone a chance to prepare, to enjoy safely, and to feel part of something joyful.

So if you’re thinking of lighting up the sky this year, maybe join a local display instead. You’ll still get the sparkle — and you’ll be giving your neighbours, pets, and community a little peace of mind too.

💛 Let’s keep the magic — and the care — alive.

Look after yourselves! x

🌿 The Privilege of Getting Older 🌿Somewhere along the way, we started treating aging like a burden and something to hide...
03/11/2025

🌿 The Privilege of Getting Older 🌿

Somewhere along the way, we started treating aging like a burden and something to hide or resist. Getting older is not a punishment. It’s a privilege denied to many.

😄Every wrinkle tells a story.
😀Every grey hair is a thread in the tapestry of a life lived.
😇Every slower morning is a reminder that we’ve earned the right to rest, to savour, to be.

👩‍🦳We get to grow older.
🧠We get to carry the wisdom of our experiences.
😍We get to love more deeply, because we’ve learned what truly matters.
🤪We get to show up with grace, humour, and hard-won perspective.

❌Let’s stop apologising for the years we’ve lived.
🎉Let’s celebrate them.

Because aging isn’t about fading — it’s about unfolding the story of your life.
There is beauty in every chapter.

limitlessbalancedlife.co.uk

03/11/2025

We're recruiting!

I'm still searching for someone to run our East Swindon after school Art Clubs, please can I ask you to tag or share with friends, especially those who live near, or have children who go to Covingham Park Primary School Lawn Primary and Nursery School Liden Academy

Thanks so much,

Rachel x

🙏✍️🎨🖼

5 star review on Facebook! Thank you so much Ash!
01/11/2025

5 star review on Facebook! Thank you so much Ash!

Scented candles might smell divine—but they could be quietly polluting your home. Here's why it's worth rethinking that ...
30/10/2025

Scented candles might smell divine—but they could be quietly polluting your home. Here's why it's worth rethinking that cosy glow.

🕯️ They’re marketed as calming, luxurious, and perfect for self-care—but many are made from paraffin wax, a petroleum by-product. When burned, they release volatile organic compounds (VOCs) like benzene, toluene, and formaldehyde—chemicals also found in car exhaust and industrial solvents.

👃 Synthetic fragrances often contain phthalates, which are known endocrine disruptors linked to hormone imbalances, respiratory irritation, and headaches. Even in small doses, these compounds can build up in poorly ventilated spaces, affecting everyone, pets and particularly anyone with asthma or allergies.

🔥 Fire hazard aside, the indoor air pollution from regular candle use can quietly undermine your wellness routine. That dreamy scent might come at the cost of your long-term health.

🌿 Safer swaps? Look for candles made from beeswax, soy, or coconut wax, scented with pure essential oils. Or skip the flame altogether and opt for essential oil diffusers or simmer pots with natural ingredients.

✨ Wellness isn’t just about what feels good—it’s about what is good for your body, your breath, and your space. Let’s make cosy safer.

28/10/2025

Share the power of relaxation.
Check out my website for more details
Judyellis.co.uk




🌲✨ Weekend Reset at Sherwood Pines ✨🌲Sometimes the best medicine is fresh air, muddy trainers, and a few windswept state...
27/10/2025

🌲✨ Weekend Reset at Sherwood Pines ✨🌲

Sometimes the best medicine is fresh air, muddy trainers, and a few windswept stately homes. We snuck away for a family weekend at Sherwood Pines—just us, the bikes, and a whole lot of trees.

🚴‍♀️ Mountain biking through the forest trails reminded me how good it feels to move for the joy of it—not for steps, stats, or goals, but just to feel the wind in your face and laugh (and try not to just feel the fear) when you hit a bump too fast. Considering that I don't particularly like bikes usually, I had a great time.

🏃‍♂️ We joined the local Parkrun on Saturday morning and it was such a lovely reminder of how energising community movement can be. No pressure, just cheerful volunteers, muddy paths, and a shared sense of “we did it!”

🏰 And because we love a bit of history with our fresh air, we wandered through a couple of stately homes and a workhouse—soaking up the architecture, the stories, and the quiet grandeur that makes you whisper even when no one’s around.

The workhouse (pictured) in particular made us all realise how lucky we are - to have our comfortable bedrooms, to be able to eat more than just porridge for every meal and to be able to have time to relax and rest during the day.

It’s easy to forget how restorative a change of scenery can be. No emails, no to-do lists—just time to breathe, move, and reconnect.

I can highly recommend a little forest escape if you’re feeling the autumn overwhelm creeping in 🍂

Address

Unit 9A, The Shaftesbury Centre
Swindon
SN22AZ

Telephone

07702228327

Website

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