02/02/2026
🌺Meet Petra🌺
Our lovely new Mat Pilates teacher here at Ashra Wellness Studio. You’ll find her every Monday at 5:45pm✨
Petra discovered Pilates through her own movement journey and has since developed a teaching style rooted in intention, flow, and deep respect for individual bodies. Her background includes both classical and contemporary mat Pilates and neurological-informed movement, shaping classes that are gentle but challenging, calm yet effective.
Living with MS herself has given Petra a unique insight into how unpredictable and capable bodies can be. This understanding carries through her teaching, creating a space that feels supportive, empowering, and free from pressure or perfection.
In her classes, you can expect mindful movement, strength-building, mobility work, and a steady, grounding flow — always with options and encouragement to move in a way that feels right for you.
Off the mat, Petra loves slow mornings, cosy movement rituals, and spending time outdoors 🌿
She can’t wait to welcome you on the mat🤍✨