Better Health with Wroughton Body Balance

Better Health with Wroughton Body Balance Pilates, Pre and Post Natal Pilates, Tai Chi and Yoga: small group classes
Personal Training (121 an

18/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

Thinking aboutfinally getting fitter…but not sure where to start?Join our BEGINNER FRIENDLY and NON-JUDGEMENTAL outdoor ...
17/02/2026

Thinking aboutfinally getting fitter…but not sure where to start?

Join our BEGINNER FRIENDLY and NON-JUDGEMENTAL outdoor Fitness sessions.

Early Morning Warriors Tuesdays & Thursdays 6.30am (just get it done before work!!!)

It’s for people who:
• haven’t exercised in a while
• feel intimidated by gyms
• want structure, not pressure
• need accountability, not extremes

You don’t need to be “fit” already.
You don’t need motivation.
You don’t need to go all-in.
You just need a place to start.

Supportive coaching.
Real people. Real progress.
Surround yourself with people that make you work better!!!

Get in touch to find out more.

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17/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

16/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

15/02/2026

LOOKING FOR EARLY MORNING RISERS that want to REAP BENEFITS of outdoor morning exercise: GET FIT & HAVE FUN...CARDIO, STRENGTH and AGILITY WORKOUT
We also have and early morning Yoga session in the Studio!
Morning exercise helps you avoid distractions. ...
You'll reap the mental benefits of exercise all day. ...
Morning exercise can help you make healthier choices. ...
You'll boost your metabolism with morning exercise. ...
You'll sleep better if you exercise in the morning.
6.30am twice a week (Usually Tuesdays & Thursdays
also, on Saturdays 8.30am
Yoga 6.30am Wednesdays
Get in touch to find out more...
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15/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

LOOKING FOR EARLY MORNING RISERS that want to REAP BENEFITS from morning exercise: GET FIT & HAVE FUN...with RISE AND SH...
14/02/2026

LOOKING FOR EARLY MORNING RISERS that want to REAP BENEFITS from morning exercise: GET FIT & HAVE FUN...with RISE AND SHINE YOGA
Wednesdays 6.30am - 7.15am
A great way to start the day. Rise and Shine Yoga Flow is your 'Bread and butter' Yoga that is focused on waking up the body and setting you up for the day ahead, making you feel energized and focused.
Early morning is said to be the best time of day to exercise because it gets rid of morning muscle stiffness, allows you to let go of yesterday's stress, gets your breathing on track, releases "Happy Hormones", takes care of your digestive system and boosts your metabolism, and it is also time for yourself.
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14/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

13/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

LOOKING FOR EARLY MORNING RISERS that want to REAP BENEFITS from morning exercise: GET FIT & HAVE FUN...with RISE AND SH...
12/02/2026

LOOKING FOR EARLY MORNING RISERS that want to REAP BENEFITS from morning exercise: GET FIT & HAVE FUN...with RISE AND SHINE YOGA
Wednesdays 6.30am - 7.15am
A great way to start the day. Rise and Shine Yoga Flow is your 'Bread and butter' Yoga that is focused on waking up the body and setting you up for the day ahead, making you feel energized and focused.
Early morning is said to be the best time of day to exercise because it gets rid of morning muscle stiffness, allows you to let go of yesterday's stress, gets your breathing on track, releases "Happy Hormones", takes care of your digestive system and boosts your metabolism, and it is also time for yourself.
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12/02/2026

Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...

Address

8 Woodland View
Swindon
SN49AB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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