Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage
Proven weightloss coach with a passion to get you to goal and change your relationship with food Are you an emotional eater? Nikki x
Why choose me...
I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:
Do you eat when stressed? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:
Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages
I'm looking forward to hearing from you so why not call me for a free no obligation chat?
05/01/2026
If you're thinking of starting and wondering when, Now is always a great time.
Just send me a message to get the ball rolling.
👩💼Nikki Wilson
🏆Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available 🇬🇧
📦Products delivered to your door
📲07855 444973
“I’m really interested in doing The 1:1 Diet by Cambridge Weight Plan.... BUT it’s far too EXPENSIVE??!! 😩”
So let me paint a little picture for you... 👍🏻
Imagine I’m on another well-know slimming plan 🙄~ and I only pay £5.95 a week, right...?
So I start with the group. I pay my £5.95 at the meeting and get weighed, I sit and have a chat to find out how people have done well or not so well that week. The meeting finishes.
On my way home from the first meeting, I take a trip to the supermarket to buy my healthy food for the week ~ preparation is key as I really don't want to cheat! So, I put just the absolute basics in my trolley, no added extras or special buys, just the essentials (even though we never do that!):
A loaf of wholemeal bread 🍞
Chicken breast fillets 🍗
Lettuce 🥬
Cucumber 🥒
Onions 🌰
Peppers
Tomatoes 🍅
Roasted veg 🍆
Mushrooms 🍄
Jacket potatoes 🥔
Low fat cheese 🧀
Beans 🫘
Low fat butter 🧈
12 eggs 🥚
8 low fat yoghurts for snacks
2 fruit 🍉
Rice 🍚
Wholemeal pasta 🍝
Skimmed milk🥛
No fat bacon medallions 🥓
Slim-a-soup
Light and lean sausages
Sweetener
Using the food on this list, I aim to have egg on toast every day for breakfast with milk and sweetener in my coffee.
For lunch, I’ll have jacket potato with beans and a little cheese for perhaps 4 days; a pasta salad on 2 days and then who knows what I’ll have for the 7th day ~ I'll probably just get a meal deal when I’m out somewhere (that’s an additional £3.40 on top of the above shop).
For a snack everyday, I’m going to have a yoghurt. I also bought some fruit snack pots just incase I get bored and fancy a change.
For my evening meals, I’ll have chicken and rice, chicken with salad or chicken with vegetables and a low-fat fry-up one night with my bacon and sausages.
For my basic shopping list above, with no additional extras included, it will cost me in excess of £60 from a well-known, low-budget supermarket (it would cost me considerably more in other supermarkets)
So, that’s £60+ for my basic food shop on the basis and I eat almost the same thing every day.
£5.95 for my weekly group weigh-in. £3.40 for the extra meal deal because I didn't buy enough lunches for the week.
Then I might have a sneaky takeaway costing me up to £20 (just for me) after my weigh-in as I’ve been so good all week!
But it's only £5 a week at those slimming groups, right? Wrong ❌
The total cost of my diet for the week is looking more like £85/90!
Now, as I’ve said before, The 1:1 Diet is the best value weight-loss plan £ for 1lb... our clients drop the lbs quicker.
My clients not only lose weight but they learn better habits to help them keep the weight off!
The 1:1 Diet is quick, convenient and simple to follow.
✨No looking up syns or points in an item.
✨No cooking for hours to make a dish that's going to leave you feeling hungry after!
✨Nutritionally balanced products containing all the vitamins and minerals you need.
✨Calories counted for you.
✨No weighing and measuring, just grab and go.
Not to mention the fabulous, quick weight-loss results with an average loss of 1 stone a month*! (*dependent on step followed and commitment of individual to stick 100% to plan)
Sounds good?
I’m your mentor on a new path in your life, working towards a healthier and happier new you!
Make 2026 the year you finally break the diet cycle.
👇👇👇👇👇👇👇
✅ Private consultations
✅ 1-to-1 support
✅ Flexible appointments available
✅ Virtual Appts anywhere UK
✅ Community Support
Get in touch 📱07855 444973
Nikki x
04/01/2026
Still looking at your new year goals and wondering where to begin? 🤔
The 1:1 Diet Taster Pack is the perfect place to start, helping to unwrap a new you one step at a time 🎁
Why order the Taster Pack?
• A simple, stress-free start
• Try a variety of our delicious, nutritionally complete products
• Enjoy FREE one-to-one support from a trained Consultant
• An easy, affordable way to ease into healthier habits
Are you ready to stop planning and start doing? Order your Taster Pack here
Are you ready to start on a journey of weight loss success?
The 1:1 Diet Taster Pack is your passport to discovering our delightful range of nutritionally complete products AND instant access to free one-to-one support from an expert Consultant 🙌
Try The 1:1 Diet for only £9.99/€11.99! What's inside? 👀
🍫 1 x Chocolate Crispy Cereal
🍎 1 x Apple & Strawberry Oat Bar
🍪 1 x Cookies & Cream Bar
🍜 1 x Chicken Flavour Noodle Soup
🍝 1 x Carbonara Flavour Pasta
🥛 1 x Lactose-Free Vanilla Flavour Shake
Marv unwrapped a brand new mindset with The 1:1 Diet 🎁
Christmas 2022: Her goddaughter gifted her a necklace that didn’t fit. At 17st 5lbs, living with multiple sclerosis and caring for her 94-year-old mum, Marv knew it was time to change.
Christmas 2024 transformation:
✨ Lost 7 stone & went from size 22 to size 8
✨ Improved health and new found vitality
✨ From “Dessert Queen” to “Style Queen”
✨ Wearing that necklace proudly
"Here’s to the next chapter—brighter, bolder, and undeniably lighter" 💙
Ready to start your own transformation?
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
On the fourth day of Christmas… Brenda unwrapped a new coping mechanism. 🎁
At 60, nearly 15 stone, facing type 2 diabetes risk, post-menopause, and grieving, Brenda leaned on cheese, chocolate, and chardonnay to cope.
Then she discovered The 1:1 Diet and everything changed.
Her transformation:
✨ Lost 3st 3lbs & went from size 18 → 12
✨ Started Couch to 5K & completed Run a Mile a Day
✨ First Park Run at 62 with 800+ runners
✨ Regular pilates despite arthritic hips
✨ Mental strength to handle grief without stress eating
"I feel confident I could live to be 100 now that I have my weight issues under control." 💙
Look back this time next year and celebrate YOUR transformation:
Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
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Contact The Practice
Send a message to Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan: U.K. Coverage:
My name is Nikki and I promise you I am super friendly.
I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.
I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.
If you like chocolate, you can still have chocolate on plan - if you like shakes, we have shakes - if you like pasta we also do pasta, there is so much choice. All you need is the product and my one 2 one support and you can really make a change - just like I did. There are varied steps so you can have conventional food if you wish, there is a step for you.
This really is THE ONE! Why not give it a go - call me today for details - I promise you I really am super friendly and there is no contract, just my one 2 one support.