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Kelly James Pilates, Manse Lane, Tadley (2026)

30/01/2026

We all think Pilates is new and trendy BUT ……….Joseph Pilates was born in 1883, he was a sickly child suffering from rickets, asthma & rheumatic fever. Early 20th century Joseph Pilates invented Pilates originally known as Contrology - exercises with precise control muscular movement to balance body and mind. In 1912 he travelled to England, WW1 broke out. During his time in a camp he devised apparatuses for rehabilitation of injured prisoners.The inspiration for reformers came from iron beds and coiled mattress springs. In 1926 he and his wife Clara opened their first Pilates studio in New York and that’s where it began. Pilates was very popular with women dancers and gymnasts. In recent times more and more people celebrities are practising all forms of Pilates including more men like David Beckham and Ed Sheeran. I’ve been teaching since 2004, I now have my own studio with 2 reformers where I teach online mat classes and reformer sessions. I’ve always taught men and women but statistics are showing more men are practising Pilates which is excellent. My client ratio is Women 59% Men 41%. Pilates is a key exercise regime for all whether your mat or equipment. Keep motivated and stay strong in your body & mind

04/01/2026

Wishing you all a Happy new year. My studio opens tomorrow 5th January to welcome clients back in 2026 for 1:2:1 & 1:2:2 reformer sessions. If you haven’t booked in yet please contact me as diary is filling up. Online classes also available starting 5th, 8th & 9th January weekly. Looking forward to seeing you all very soon for a strong 2026.

05/12/2025

1:2:1 & 1:2:2 Reformer sessions available at my studio in Tadley Kelly James Pilates

05/12/2025

Reformer Pilates 1:2:1 or 1:2:2 sessions available at my studio in Tadley. K J Pilates

03/12/2025

Gift vouchers available for 1:2:1 or 1:2:2 Reformer Pilates sessions or online Pilates Mat Classes from@ #

05/06/2025

So 2 months passed since I introduced a second reformer. My clients have taken it on board and have been happy to pair up. Feedback has been very positive. clients feel they’re working harder and telling me it’s more enjoyable to work with someone. Have you been wanting to try reformer but don’t want to start in a big class, if this is you then drop me a message and I can pair you up and get you started on the Reformer.

15/05/2025

Some rare Reformer Pilates sessions have become available next week in my studio. Whether you’re looking to try a 1:2:1 session or join a friend then DM me. As you will be working on your own or with one other, all sessions are planned for you designed for your individual needs. Closer instruction which can help you progress faster compared to larger group classes.
Availability
Tuesday 20th 10.30am, Wednesday 21st 9.10am & 10.50am, Thursday 22nd 12.30pm & 2.55pm. If you want to start Reformer Pilates and share a session get in contact as I can arrange that for you. £40 for a 1:2:1 45 minute session £30 for a 1:2:2 45 minute session. What are you waiting for ?

11/04/2025

I’m so excited to announce my second reformer has arrived and ready for you to come for your dual reformer sessions. If you want to exercise with friend or partner, maybe you attend my 121 sessions already and want to add another session with a friend or new to reformer & want me to pair you with someone then message me. Exercising can be fun and competitive when together ̇lates

11/04/2025

Exciting news, after qualifying as a Pilates instructor in 2003, working in health clubs and village halls. I then made the jump to teaching 1.2.1 reformer in 2018. I now work full time from my studio in Tadley & have now purchased another duplicate reformer. Im excited to announce as of May I can offer 1.2.2 reformer sessions. If you want to start reformer with a friend, partner or would like to share a session then I can pair you up with someone. Please message me for more info

02/04/2025

Exciting news, after qualifying as a Pilates instructor in 2003, working in health clubs and village halls. I then made the jump to teaching 1.2.1 reformer in 2018. I now work full time from my studio in Tadley & have now purchased another duplicate reformer. Im excited to announce as of May I can offer 1.2.2 reformer sessions. If you want to start reformer with a friend, partner or would like to share a session then I can pair you up with someone. Please message me for more info

31/12/2024

Online Pilates classes restart Thursday 2nd January 2025. I offer 3 online classes a week offering strength, mobility, flexibility and balance. Pilates isn’t going to make you loose weight but it will improve your strength & muscle tone focusing on abdominal, back and buttocks. My classes offer a variety of exercising with full tuition. Recordings are also available to repeat or catch up.
Happy new year everyone and remember movement is key.
Timetable
Mondays 9am long loop band class
Thursdays 9.15am Pilates with weights 1, 1.5kg
Fridays 8.30am
All classes are 45 mins long so very easy to fit in your schedule.

23/12/2024

That’s a wrap for 2024. I would like to thank all my clients for their commitment to my sessions whether it mat,reformer or classes. Yes you come for your weekly Pilates sessions. But sometimes it’s so much more. There’s chat laughter and sometimes tears but that’s what makes the sessions personable. Wishing you all and your families a very merry Christmas and a healthy and happy 2025 🌲 looking forward to keeping you fit and flexible next year

Kelly James Pilates

30/01/2026

04/01/2026

05/12/2025

05/12/2025

03/12/2025

05/06/2025

15/05/2025

11/04/2025

11/04/2025

02/04/2025

31/12/2024

23/12/2024

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