Knead-a-Massage & Sound Therapy

29/12/2025

✨Lunch Time Floating Sound-bath ✨

✨ Come float with us in a sound healing and energy journey ✨ Lay back, breathe deeply, and reconnect with your inner peace at a tranquil health club in Little Baddow, Chelmsford.

A nurturing lunch-time floating sound bath designed to gently reset your nervous system, rebalance your energy, and leave you feeling calm, clear, and uplifted.

✨Wednesday 14th January
✨12:00 pm – 1:15 pm

✨ Benefits include:
• Deep relaxation
• Stress release
• Energy balance
• Emotional clearing
• Inner peace
• Improved sleep
• Raised vibration

💜 Ultimate self-care session
✨Exchange £40. Enjoy a complimentary drink, in the lounge after your sound bath, to ground and refresh, before your onward journey 💜🙏🏻 https://www.goldenessencehealing.com/schedule/51833822-e2a4-445c-b2cf-cdb6becea4a8_1768392000

28/12/2025

Qigong is an ancient Chinese practice that combines Breathwork, with meditation, movement and connects our mind, body and soul.

This move is called the tiger and we’re bringing in new energy from the Earth and releasing all that doesn’t serve us back down into the Earth. The Earth composts what we no longer need and gives us new fresh energy…

We breathe in through our nose as we bring them new energy in and as we release down to the Earth, we breathe out through our mouth..

It’s a flushing movement, and it’s also great for flexibility and strengthening our hips and legs.

You should try it, it’s a lovely practice. 💚

26/12/2025

With much love and gratitude 😊🙏🏻❤️

20/12/2025

18/12/2025

✨ Winter Solstice Meditation & Sound Bath- December 21st 10.30am-1 pm ✨

Join us for our beautiful Winter Solstice gathering and our final meditation and sound bath of the year, a time to pause, release, and gently turn inward as the light begins to return.

Natalie will lovingly guide you through a nourishing meditation, cord cutting, and a heartfelt reconnection with your inner self.

We’ll then journey deeper into a soothing sound bath, allowing healing vibrations to wash over you, helping you let go of the old and welcome the new.

🌙 A sacred space to rest, reflect & reset.

💫 Everyone, will be offered a short acupressure massage.

👉 5 space left £37.50 - Book your place here: https://www.golden-bliss.com/schedule/14252679-9b70-47a6-81fe-b923ed259017_1766313000

12/12/2025

💜 Massage & Sound Therapy Ritual My Signature Treatment. A two hour ceremony of pure bliss combining

✨ Full body massage
✨ Indian head massage and reflexology
✨ Hot stones and singing bowls
✨ Chakra balancing and aura cleansing
✨ Crystals and aromatherapy with a bespoke blend of organic essential oils

A deeply nurturing two hours of self care just for you £80

💟 Design Your Own Massage
Prefer to focus on certain areas or pressure depth? We’ll tailor your treatment together during your consultation.

💜 Gift Vouchers Available The perfect way to gift peace, relaxation and healing.

https://app.smore.com/n/a0tc4-knead-a-massage-sound-therapy

08/12/2025


You’re not too late to join us for our impromptu floating soundbath at this peaceful & private health club in little Baddow near Chelmsford on Tuesday, the 9th of December at 5:45 pm until 7 pm.

After your deeply relaxing soundbath, you can chilllout in the lounge and enjoy a complementary drink and mince pie, before heading on your journey back home. 🎄💫✨

The cost is £40 and you can follow the link for more information and to sign up 😊🙏🏻 https://www.goldenessencehealing.com/schedule/f8d4cbff-d9f4-410f-8257-eaa01c254284_1765302300

06/12/2025

Join us for an Impromptu Floating Sound Bath – This Tuesday, 9th December | 5:45–7 pm at the beautiful private health club in Little Baddow for a deeply relaxing festive-season unwind. Float, breathe, and restore… then enjoy a complimentary drink and mince pie as you gently ground in lounge, before heading home.✨🎄💫

✨ Book your spot:
https://www.goldenessencehealing.com/schedule/f8d4cbff-d9f4-410f-8257-eaa01c254284_1765302300?embed=false

03/12/2025

✨ A beautiful moment during today’s massage…
Rainbow light frequencies from my crystal suncatcher filled the room, dancing across my hands and my client.
Captured with permission and full of pure healing magic. ✨💛 When light joins the treatment, everything softens. 💫

03/12/2025

Within the quiet glow of your own energy lives every possibility.
Nothing is missing.
Nothing is outside of you.
Breathe… soften… rise into the version of you that already holds everything you seek.
Your evolution is a sacred unfolding. ✨

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