Counselling Hub

24/02/2026

Therapy rooms available to rent in Talbot Green 🧡

We provide top-quality spaces for mental health professionals at every stage of their journey, whether you’re just starting out or expanding your client base. Be it an hour, a full day, or a week, our terms are designed to accommodate your needs.
Our rooms are designed to feel calm, safe and welcoming somewhere both therapists and clients can settle into the session comfortably.💙

The furnished rooms vary in setup 🌸

Interested? Contact us to discuss availability and further information. We look forward to hearing from you😊
📧 hello@counsellinghubwales.co.uk

🌐https://counsellinghubwales.co.uk/🌐

22/02/2026

Remember that small thing I said 6 years ago?

What if I upset them?
What if they misunderstood?
What if they think I'm rude?
What if I made a fool of myself?

During the day you manage☁
At night your mind reopens every conversation you’ve ever had🌚

This is a very common part of anxiety.

You’re not "overdramatic". Your brain is trying (too hard) to keep you safe.

21/02/2026

this small reassurance is for you🌸

21/02/2026

Counselling Training Centre🏫

Our mission is to provide aspiring counsellors with the knowledge, skills, and confidence they need to make a meaningful impact in the lives of individuals, families, and communities.

⏰Our courses take place on Saturdays' .
📍Our courses will be held at Talbot House, Upper floor, Talbot Green, CF72 8AF.

Explore our courses, connect with our team, and find the path that's right for you.✨
Check out available courses: https://counsellinghubwales.co.uk/training-counselling-centre

20/02/2026

Struggling but telling everyone you’re ‘fine’?
You don’t have to wait until things feel unbearable before asking for help. Maybe you’ve been:
• overthinking constantly
• feeling low or emotionally drained
• struggling with anxiety or panic
• coping on the outside but overwhelmed inside

We offer low-cost counselling for adults - at £25 per session! (Eligibility criteria applies - details available on our website for details).
We are located in Talbot Green, Pontyclun💬
If you are unsure whether counselling is right for you, reach out and we can talk you through it💙

🌐 More information on our website: https://counsellinghubwales.co.uk/low-cost-counselling-sales

⌨ Complete our short matching form and we’ll connect you with a suitable counsellor:
https://docs.google.com/forms/d/e/1FAIpQLSfZiKrR7vV4fB5wL8M3xnjALAAZ6Pq6IHlVvONzBYKHSmafrQ/viewform

Taking the first step can be the hardest, we can support you🧡

Making a difference
Making therapy accessible✨

20/02/2026

Fyi

Coming soon - Men's Road to Recovery course

This 5 week, confidential recovery group is for men who have experienced domestic abuse and want a safe space to reflect, heal, and grow. Together, we explore unhealthy relationship behaviours, including coercive control, and how these patterns impact wellbeing, identity, and future relationships. The group offers peer support, open discussion, and shared learning in a respectful, non-judgemental environment. Participants are supported to build awareness, regain confidence, and move forward with healthier boundaries alongside other men on a similar recovery journey.

To book a free space, ☎ 01443 400791

19/02/2026

Our "Level 2 Certificate in Counselling Skills" course is great for individuals who wish to improve their interpersonal skills or those new to the counselling profession. You will gain insights into counselling theories and ethics in a supportive, inclusive environment!!😃

🔸Start date: Saturday 12th September 2026.
⏳Duration: 14 weeks, every Saturday
📍Talbot Green, Pontyclun

More information and to apply, use the link below🌼
🔗https://counsellinghubwales.co.uk/training-counselling-centre🔗

18/02/2026

Not all anxiety is visible, sometimes it can look like:
🔹 re-reading emails after sending them
🔹 being the reliable one for everyone else
🔹 answering messages in your head but not replying
🔹 rehearsing phone calls before making them
🔹 feeling relief when plans get cancelled
🔹 worrying you said something wrong hours later

You might look calm on the outside but your mind rarely switches off.
If this feels familiar, you’re not broken and you’re not alone.

16/02/2026

A group for counsellors/therapists who work with children and young people.

"I intend to build a community where professionals will feel safe to ask for help, share and discuss their ideas, relax and unwind, gain self-assurance, and learn new things." - Donna Day.

📧If you would like to join this journey, send Donna an email: donna@counsellinghubwales.co.uk

13/02/2026

12/02/2026

Remember that small thing you said 6 years ago?
What if you upset them?
What if they misunderstood?
What if they think you’re rude?
What if you made a fool of yourself?

During the day you manage. At night your mind reopens every conversation you’ve ever had.

This is a very common part of anxiety.

You’re not overdramatic.
Your brain is trying (too hard) to keep you safe.

12/02/2026

Our "Level 2 Certificate in Counselling Skills" course is great for individuals who wish to improve their interpersonal skills or those new to the counselling profession. You will gain insights into counselling theories and ethics in a supportive, inclusive environment!!😃

🔸Start date: Saturday 12th September 2026.
⏳Duration: 14 weeks, every Saturday
📍Talbot Green, Pontyclun

More information and to apply, use the link below🌼
🔗https://counsellinghubwales.co.uk/training-counselling-centre🔗