Yoga and Dance with Donna

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Yoga and Dance with Donna

Mother and Baby Yoga • Pregnancy Yoga • Yoga Nidra • Hatha and Vinyasa • Kids Yoga • Cupping Therapy • Facial Gua Sha • Womens Wellness

14/11/2025

✨SELF CARE 💜 Booking links have just been sent out for all that wanted to come to Mama & Baby Yoga on the 27th November ~ There's 2 spaces left if you fancy a nice gentle stretch in a gorgeous studio with time for sensory lights, toys and chats with other Mamas ❤️ drop me a message 🧘🏼‍♀️🕉️

07/11/2025

Who's joining us for the November Mama & Baby session? 💗👼🏼🧘🏼‍♀️
Octavia & Om Thursday 27th at 10.30-11.30

Message for info and bookings 💜

05/11/2025

Recommendations for something to do with a baby on Fridays ~ Drop ins, baby cafes etc.
👼🏼🤱🏼☕

04/11/2025

Moms will get this. The mad clean up after dinner before bath and bed time should be an olympic sport.

27/10/2025

Our annual trip 🎃 and this year we had someone "new to the patch" 🧡 we highly rate this farm ☺️

23/10/2025

These classes have always been so important to me for many reasons...
It was so special to be able to bring Kruize to class today 🥹🧘🏼‍♀️💜

There'll be a few more Mama & Baby Yoga classes whilst I'm on maternity - keep an eye out on the page for dates !!

22/10/2025

Reminder 🧘🏼‍♀️ Mama & Baby Yoga is in the Zen Den at Octavia & Om tomorrow at 10-11am ✨

Fully booked 🙏🏼

See you there Mamas - any questions let me know tonight. Donna x

16/10/2025

GUITAR 🎸 LESSONS !!!
I'm looking for recommendations for my soon to be 4 year old who has been obsessed with guitars since he was old enough to pick up a spoon and pretend it was one!! Tamworth or surrounding areas please 🙏🏼❤️

07/10/2025

I went to my first yoga class postpartum 🙏🏼 and wow did I need that... Breathing and stretching mindfully whilst bonding with my little angel 👼🏼 and a lovely Coffee shop Mama Social afterwards!!

29/09/2025

I AM YOGI sent me this perfect baby teether gift 😭😍 Thank you so much, made my day at home with my bambinos 🩵🧘🏼‍♀️ Such a beautiful studio and team 🙏🏼

28/09/2025

Mama & Baby Yoga Social... will be on Thursday 23rd October 10am 🧘🏼‍♀️💜 Thanks to all those that have showed interest - I'll message you all to confirm bookings 🙏🏼

Looking forward to seeing you all and meeting your babies 👼🏼

Donna x

23/09/2025

October 👼🏼🧘🏼‍♀️ Date to be confirmed... I'd love to host a Mama & Baby meet up with some Yoga and Sensory Time in the Zen Den at Octavia & Om ✨

Maybe you came to Pregnancy Yoga with me and you'd now like to bring your baby? It would be lovely to see you all 🤍
Or maybe you're just looking for a nice class for you and baby...

Drop me a message if you're interested and I will confirm a date/time once I've heard from you!

Address

Tamworth

Website

https://bookwhen.com/yogawithdonnalouise

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